Innermost Wellbeing

O nama

At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.

Usluge


Recenzije

5,0 ocena sa 17 glasova

A

Anonimno

pon, 13. apr 2026. u 13:43

5 ocena

Great service and advise

Charmaine S

Charmaine S

pon, 22. sep 2025. u 15:46

5 ocena

Had the opportunity to attend a session at Innermost. Found it to be an excellent and well-structur...

Samantha C

Samantha C

pet, 12. sep 2025. u 15:03

5 ocena

This was a great experience. Felt so good and we were guided every step of the way. Mariaan was ver...

Abongile M

Abongile M

sub, 30. avg 2025. u 12:56

5 ocena

The best customer service I've ever received and mostly importantly the session instantly healed me....

A

Anonimno

sre, 27. avg 2025. u 22:06

5 ocena

This was my first session, so very new to the idea. Thank you for the warm welcome and assistance fr...

A

Anonimno

pon, 18. avg 2025. u 14:48

5 ocena

It was a great session - appreciated all the knowledge which was shared. A wonderful experience.


Portfolio

1

O nama

At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.

Radno vreme

  • ponedeljak

    • 06:30 - 18:00

  • utorak

    • 06:30 - 18:00

  • sreda

    • 06:30 - 18:00

  • četvrtak

    • 06:30 - 18:00

  • petak

    • 06:30 - 18:00

  • subota

    • 08:00 - 12:00

  • nedelja

    • Zatvoreno


Dodatne informacije

Trenutna potvrda

Samo za odrasle

Prilagođeno osobama u invalidskim kolicima

Parking je dostupan

Blizu javnog prevoza


90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Preuzmi uputstva


O nama

At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.

Radno vreme

  • ponedeljak

    • 06:30 - 18:00

  • utorak

    • 06:30 - 18:00

  • sreda

    • 06:30 - 18:00

  • četvrtak

    • 06:30 - 18:00

  • petak

    • 06:30 - 18:00

  • subota

    • 08:00 - 12:00

  • nedelja

    • Zatvoreno


Dodatne informacije

Trenutna potvrda

Samo za odrasle

Prilagođeno osobama u invalidskim kolicima

Parking je dostupan

Blizu javnog prevoza


90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Preuzmi uputstva


  • Innermost Wellbeing

  • 5,0 ocena sa 17 glasova

Rezerviši odmah

  • 90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Preuzmi uputstva

Objekti u blizini

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