Innermost Wellbeing
- Fotografije
- O nama
- Usluge
- Tim
- Recenzije
- Ostalo
Innermost Wellbeing
Fitness & recovery
5,0 ocena sa 17 glasova
Strand, Cape Town
O nama
At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.
Usluge
- Istaknuto
- BODY SCULPTING
- BODY ROLL WITH INFRARED (HEATED)
- RED LIGHT THERAPY (Photobiomodulation)
- SKIN
- PELVIC FLOOR CHAIR
- PACKAGE DEALS (Body Roll, Red Light Therapy, Pelvic Chair))
- Let's Coach & Talk
Body Roll 45 min: Lymph, Fascia, Detox & Circulation
50 min
350 ZAR
Red Light Therapy 30 Minutes
35 min
350 ZAR
Pelvic Floor Chair 30 Minutes
30 min
570 ZAR
START Flow Activate
55 min
1.200 ZAR
Body Roll 45 min: Lymph, Fascia, Detox & Circulation
50 min
350 ZAR
Red Light Therapy 30 Minutes
35 min
350 ZAR
Pelvic Floor Chair 30 Minutes
30 min
570 ZAR
START Flow Activate
55 min
1.200 ZAR
Recenzije
5,0 ocena sa 17 glasova
Anonimno
pon, 13. apr 2026. u 13:43
5 ocena
Great service and advise

Charmaine S
pon, 22. sep 2025. u 15:46
5 ocena
Had the opportunity to attend a session at Innermost. Found it to be an excellent and well-structur...

Samantha C
pet, 12. sep 2025. u 15:03
5 ocena
This was a great experience. Felt so good and we were guided every step of the way. Mariaan was ver...

Abongile M
sub, 30. avg 2025. u 12:56
5 ocena
The best customer service I've ever received and mostly importantly the session instantly healed me....
Anonimno
sre, 27. avg 2025. u 22:06
5 ocena
This was my first session, so very new to the idea. Thank you for the warm welcome and assistance fr...
Anonimno
pon, 18. avg 2025. u 14:48
5 ocena
It was a great session - appreciated all the knowledge which was shared. A wonderful experience.
Portfolio
O nama
At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.
Radno vreme
ponedeljak
06:30 - 18:00
utorak
06:30 - 18:00
sreda
06:30 - 18:00
četvrtak
06:30 - 18:00
petak
06:30 - 18:00
subota
08:00 - 12:00
nedelja
Zatvoreno
Dodatne informacije
Trenutna potvrda
Samo za odrasle
Prilagođeno osobama u invalidskim kolicima
Parking je dostupan
Blizu javnog prevoza
/18.82742691040039,-34.11703109741211,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/18.82742691040039,-34.11703109741211,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Preuzmi uputstva
O nama
At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.
Radno vreme
ponedeljak
06:30 - 18:00
utorak
06:30 - 18:00
sreda
06:30 - 18:00
četvrtak
06:30 - 18:00
petak
06:30 - 18:00
subota
08:00 - 12:00
nedelja
Zatvoreno
Dodatne informacije
Trenutna potvrda
Samo za odrasle
Prilagođeno osobama u invalidskim kolicima
Parking je dostupan
Blizu javnog prevoza
/18.82742691040039,-34.11703109741211,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/18.82742691040039,-34.11703109741211,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Preuzmi uputstva
Innermost Wellbeing
5,0 ocena sa 17 glasova
5,0
ponedeljak
06:30 - 18:00
utorak
06:30 - 18:00
sreda
06:30 - 18:00
četvrtak
06:30 - 18:00
petak
06:30 - 18:00
subota
08:00 - 12:00
nedelja
Zatvoreno
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Preuzmi uputstva
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