Innermost Wellbeing - 90 Beach Road Unit 2 First Floor - Cape Town

Innermost Wellbeing

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Despre

Innermost Wellbeing is a private, appointment-based wellness studio in Strand, created to help you feel lighter, stronger, calmer and more connected to your body. We combine body-based wellness technology with personalised support, offering: • Infrared Body Rolling for circulation, fascia, lymph flow and muscle recovery • Pelvic Floor & Core Chair sessions for men and women • Red Light Therapy for recovery, relaxation and skin wellness • HiMagWave S Neo body sculpting and muscle stimulation • Cryo FatFreeze and RF body & facial treatments • Body Composition Scanning to track fat %, muscle %, visceral fat and metabolic age • Rebounding, guided breathing and selected wellness coaching support Whether your goal is recovery, mobility, pelvic floor support, body confidence, relaxation or simply feeling better in your body, we help you choose the right combination for you. Wellness begins from within.

Servicii

Recomandate
BODY SCULPTING
BODY ROLL WITH INFRARED (HEATED)
RED LIGHT THERAPY (Photobiomodulation)
SKIN
PELVIC FLOOR CHAIR
PACKAGE DEALS (Body Roll, Red Light Therapy, Pelvic Chair))
Let's Coach & Talk

Body Roll 45 min: Lymph, Fascia, Detox & Circulation

50 min.

350 ZAR

Red Light Therapy 30 Minutes

35 min.

350 ZAR

Pelvic Floor Chair 30 Min or 2 x 15 Min

30 min.

570 ZAR

Red Light Therapy 15 Minutes

20 min.

250 ZAR

Body Roll 45 min: Lymph, Fascia, Detox & Circulation

50 min.

350 ZAR

Red Light Therapy 30 Minutes

35 min.

350 ZAR

Pelvic Floor Chair 30 Min or 2 x 15 Min

30 min.

570 ZAR

Red Light Therapy 15 Minutes

20 min.

250 ZAR

Vezi tot

Echipă

Vezi tot

Recenzii

Innermost Wellbeing stands out for its engaging and well-structured sessions that leave clients feeling rejuvenated. The lymph roller treatment, described as both relaxing and effective, has clients reporting noticeable improvements in their well-being, including better circulation and lymphatic drainage. Attendees appreciate the warm welcome and guidance provided by the staff, making each visit a friendly and supportive experience.

Rezumat cu AI

Denver S

5 evaluare

Great service and advise

în urmă cu 5 luni • Coaching, Counselling • cu

Charmaine S

5 evaluare

Had the opportunity to attend a session at Innermost. Found it to be an excellent and well-structured session. It was both engaging and highly beneficial.

în urmă cu 11 luni • Drop In Body Roll- Once Off Session 1 x 45 Min Session • cu

Innermost Wellbeing

A răspuns în urmă cu 3 luni

Charmaine you are most welcome! This is the beginning of a lovely journey.

Samantha C

5 evaluare

This was a great experience. Felt so good and we were guided every step of the way. Mariaan was very friendly and made us feel at home right away! You have to try it

în urmă cu 1 an • Bloom & Bond • cu

Innermost Wellbeing

A răspuns în urmă cu 3 luni

Dear Samantha🤗, Thank you so much for your beautiful review! Much appreciated. See you soon!

Abongile M

5 evaluare

The best customer service I've ever received and mostly importantly the session instantly healed me. The talk with the attendant really rejuvenated a lot in me.

în urmă cu 1 an • Drop In Body Roll- Once Off Session 1 x 45 Min Session • cu

Innermost Wellbeing

A răspuns în urmă cu 3 luni

Dear Anongile, Thank you so much for your beautiful review. So happy to hear you are feeling good. Looking forward to see you again. Kind Regards Mariaan

Deirdre F

5 evaluare

This was my first session, so very new to the idea. Thank you for the warm welcome and assistance from Mariaan & Rene. Let's hope the next few weeks improve my circulation and lymph glands.

în urmă cu 1 an • Forever Young Body Roll – 1 x 30 Min Session • cu

Innermost Wellbeing

A răspuns în urmă cu 3 luni

Dear Deidre, Thank you so much for your beautiful message. Looking forward to this journey with you! Kind Regards Mariaan

Mari V

5 evaluare

It was a great session - appreciated all the knowledge which was shared. A wonderful experience.

în urmă cu 1 an • Bloom & Bond • cu

Innermost Wellbeing

A răspuns în urmă cu 3 luni

Thank you Mari - please visit us again.