Helping You Move Better, Feel Better & Live Better
5.0 rating with 15 votes
Mullingar, Mullingar
Appointments completed
166
Clients served
126
Welcome to TNF Wellness. I'm Tamara, a Neuromuscular Therapist, Personal Trainer and Wellness Coach dedicated to helping you move better, feel stronger and live with less pain. Whether you're recovering from injury, managing stress or investing in your wellbeing, I'm here to support you in a welcoming, professional and caring environment.
TNF wellness
Co. Westmeath, Mullingar, Mullingar, County Westmeath
Languages
Member since Jul 2026
Appointments completed
166
Clients served
126
Welcome to TNF Wellness. I'm Tamara, a Neuromuscular Therapist, Personal Trainer and Wellness Coach dedicated to helping you move better, feel stronger and live with less pain. Whether you're recovering from injury, managing stress or investing in your wellbeing, I'm here to support you in a welcoming, professional and caring environment.
Languages
Member since Jul 2026
This professional doesn’t have a portfolio yet
Anne B
5 rating
Tamara showed fantastic professionalism and care. A very friendly person who made me feel comfortable throughout my treatment and explained everything she was doing. Would highly recommend.
3 days ago • 1 HR MASSAGE
Caroline C
5 rating
Excellent massage. Really feel the benefits of it already
2 weeks ago • 1 HR MASSAGE
Niall O
5 rating
Excellent. Very knowledgable, thorough and made me feel very comfortable. Highly recommend
2 weeks ago • 30 mins Massage
Luke A
5 rating
Great service. Treatment really helped my arm
3 weeks ago • 30 mins Massage
John M
5 rating
Most pleasant and professional. She knows exactly what is required to solve the problems.
3 weeks ago • Back , neck & shoulder massage (30 mins)

Denise D
5 rating
I had a full body massage from Tamara yesterday evening. I went in with tight knotted shoulders and discomfort in my hips. Felt a massive improvement/relief immediately after my massage in general but the best of all, I woke up this morning with not needing to stretch the pain out of my hips before getting out of bed. Thanks Tamara - miracle hands!
3 weeks ago • Deep Tissue Massage
Member since Jul 2026