Helping You Move Better, Feel Better & Live Better
5.0 rating with 38 votes
Mullingar, Mullingar
Appointments completed
333
Clients served
216
Welcome to TNF Wellness. I'm Tamara, a Neuromuscular Therapist, Personal Trainer and Wellness Coach dedicated to helping you move better, feel stronger and live with less pain. Whether you're recovering from injury, managing stress or investing in your wellbeing, I'm here to support you in a welcoming, professional and caring environment.
TNF wellness
Co. Westmeath, Mullingar, Mullingar, County Westmeath
Languages
Member since Jul 2026
Appointments completed
333
Clients served
216
Welcome to TNF Wellness. I'm Tamara, a Neuromuscular Therapist, Personal Trainer and Wellness Coach dedicated to helping you move better, feel stronger and live with less pain. Whether you're recovering from injury, managing stress or investing in your wellbeing, I'm here to support you in a welcoming, professional and caring environment.
Languages
Member since Jul 2026
This professional doesn’t have a portfolio yet
What sets this massage practitioner apart is the thorough knowledge and professionalism they bring to each session. Tamara is praised for her ability to alleviate injuries and discomfort, with clients noting significant improvements after treatments like lymphatic drainage massage and injury treatment. Many appreciate the welcoming environment she has created, making each visit not only effective but also comfortable and enjoyable.

Summarised with AI
Mark B
5 rating
Tamara is a miracle worker
4 days ago • Injury Treatment - Massage, Dry needling &/ Cupping
Saoirse C
5 rating
Tamara is amazing at what she does. Everytime I go to her she is so knowledgeable and knows exactly what I need to fix whatever ache or pain I have! She is also just such a lovely soul and we have the best chats. Highly recommend.
3 weeks ago • 1 HR MASSAGE
Sue E
5 rating
Tamara explains everything so clearly. She has created a beautiful space for her treatments. Highly recommend.
3 weeks ago • Injury Treatment - Massage, Dry needling &/ Cupping
Pauline E
5 rating
Couldn't recommend Tamara enough, this was my first visit and I will definitely be back
1 month ago • NMT consultation & treatment
Ms Caroline W
5 rating
Tamara is so kind and welcoming. She is full of positivity. She is very knowledgeable in her field and always makes me feel comfortable in the salon. Highly recommend .
1 month ago • Injury Treatment - Massage, Dry needling &/ Cupping
Hannah L
5 rating
Amazing experience as always. My first lymphatic drainage massage with Tamara and it was the most relaxing treatment.
1 month ago • Lymphatic Drainage massage ( Special offer)
Member since Jul 2026