Serene treatment room at Sage Therapies & Coaching, Newcastle Upon Tyne, England, with a massage table and ambient lighting.

Sage Therapies & Coaching

Massage

Based on 520 glowing reviews from clients

Highly Recommended

EmpowerHER logo with woman silhouette, promoting holistic wellness in Newcastle Upon Tyne, England, GB

A £50 gift card for relaxation treatments at Sage Therapies & Coaching in Newcastle Upon Tyne, England, GB.

Relaxing hot stone massage session in a cozy spa setting in Newcastle Upon Tyne, England, GB

Cozy spa interior with plush towels, decorative branches, and soft lighting in Newcastle Upon Tyne, England, GB

Sage Therapies & Coaching logo with a green background and white text and leaf design.

Relaxing Indian Head Massage session in a serene setting in Newcastle Upon Tyne, England, GB

A cozy, modern salon interior with a glass table, tulips, and a comfortable chair in Newcastle Upon Tyne, England, GB

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Clients appreciate the intuitive approach that Sam brings to her treatments, with many noting how she seems to know exactly what they need. The hot stone ritual and reflexology sessions are particularly highlighted for their ability to melt away tension and promote deep relaxation, leaving clients feeling rejuvenated and refreshed after each visit.

I felt a feeling of relaxation as soon as I stepped through the door. Sam was professional, methodical and very thorough.
The wholistic approach to health covers mind and body. 
How lovely.
Thanks so much xxx

Fabulous body massage as usual , I feel totally chilled thank you Sam x

Book with Sam Peterson in Newcastle upon Tyne. View services, prices, availability, photos, and verified reviews on Fresha.

Sam Peterson | Sam in Newcastle upon Tyne | Fresha

Foot reflexology is a therapeutic practice rooted in the belief that specific points on the feet correspond to different organs and systems within the body. By applying gentle pressure to these points, reflexology helps to stimulate the body’s natural healing processes, improve circulation, & restore balance.

This holistic therapy is known to reduce stress, promote relaxation, and support overall wellbeing. It can also help alleviate symptoms such as headaches, digestive discomfort, and hormonal imbalances. Beyond its physical benefits, reflexology offers a calming, grounding experience, leaving you feeling refreshed and rejuvenated.

Reflexology benefits many people in a variety of ways. Just some of the reasons you might want to experience this wonderful treatment are below:

Chronic pain
Menopause
Fertility
Sciatic Pain
Digestive issues
UTI’s
Migraines
Stress anxiety and trauma release
Palliative Care

Reflexology & Energy Healing

Indian Head Massage is a soothing therapy that focuses on the upper back, shoulders, upper arms, neck, head, and face — all common areas where stress and tension build up.

You can choose to experience this treatment in the traditional seated position, allowing for an energising and mindful connection, or lying down for a more restorative and deeply relaxing experience. Each offers a unique way to unwind and rebalance body and mind.

For comfort and effectiveness, please wear something where straps can be easily lowered to expose the upper back and shoulders.

A nourishing oil is used on the scalp and hair to condition, hydrate, and stimulate circulation — leaving your hair beautifully soft and your mind calm and clear. 🍃

Indian Head Massage Ritual

What is Quantum Energy Coaching (QEC)?

Quantum Energy Coaching (QEC) is a powerful, trauma-informed approach that helps uncover and transform the unconscious beliefs, emotional wounds, and survival patterns that may be keeping you stuck.

QEC helps identify and clear the root causes of unwanted thoughts, feelings, behaviours, and life patterns. By working with the mind, body, emotions, and nervous system, it creates deeper and more lasting change.

QEC can be particularly effective for:

🍃 Trauma and PTSD
🍃 Stress, anxiety and overwhelm
🍃 Grief, fears and phobias
🍃 Low self-worth and confidence
🍃 Self-limiting beliefs
🍃 Relationship patterns
🍃 Addictions and self-sabotage

What can you expect?

Greater self-awareness and insight
Release of emotional baggage
Nervous system regulation
New empowering beliefs and perspectives
Increased confidence, resilience and emotional freedom
A safe, supportive space for healing & growth.

Quantum Energy Coaching (QEC) Individual Session

Reflexology Enhancement

A deeply restorative back, neck, shoulder, arm & head treatment

This indulgent 45-minute ritual is designed to melt tension from the places that hold the weight of your world.

Deeply calming for your nervous system as it is gently guided out of “doing” and into deep, nourishing rest. Slow, rhythmic massage soothes the back, neck, shoulders and arms — releasing built-up stress, emotional load and physical tightness — before flowing seamlessly into a blissful head, face and jaw sequence.

This is where the magic truly deepens.

Tension stored in the scalp, temples, jaw and facial muscles is gently softened using delicious lifting, draining and pressure-point techniques. The breath naturally deepens, the mind quietens, and the body remembers how to rest.

Perfect for:
• Busy minds
• Shoulder & neck tension
• Jaw clenching & headaches
• Emotional fatigue
• Burnout, stress & nervous-system overload

Leave feeling lighter, clearer, calmer — and beautifully re-connected to your body.

New! The Upper Body Unwind

A full body massage with the added luxury of heated basalt stones to melt away your strains and stresses. This is a dreamy massage and will leave you feeling deeply calm and relaxed 🍃

In colder months of the year this treatment is made even more luxurious with heated oils and massage bed 🍃

Sam Peterson

About

Works at

About

Services

Reflexology & Energy Healing

1 hr

Indian Head Massage Ritual

30 min

Quantum Energy Coaching (QEC) Individual Session

1 hr, 30 min

Reflexology Enhancement

35 min

New! The Upper Body Unwind

45 min

Hot Stone Ritual

1 hr

Portfolio
8

Reviews

Location

Works at

Sam Peterson

About

Works at

About

Services

Reflexology & Energy Healing

1 hr

Indian Head Massage Ritual

30 min

Quantum Energy Coaching (QEC) Individual Session

1 hr, 30 min

Reflexology Enhancement

35 min

New! The Upper Body Unwind

45 min

Hot Stone Ritual

1 hr

Portfolio8

Reviews

Location

Works at

Portfolio
8