Sports Rehabilitation

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Luan | Sports Rehabilitation in Shalford | Fresha

(15min assessment + 45min treatment) - £70
Your 1st appointment will be 60min where 15min will be an assessment.  A treatment plan will be discussed with goals set out for every individual's needs and condition. The therapist will use techniques like deep tissue massage, myofascial release and stretching to target the tight muscle groups causing the pain or discomfort. Sports massage is for anyone, from the active sports person struggling with an injury or the people who work behind the desk. It's an excellent treatment that helps promote blood flow, increasing muscle flexibility, muscle function and reduces discomfort, pain and stress.

 Sports Massage - 1st Initial Appointment 60 min

45min treatment targeting the Back, Neck and Shoulders. The therapist will use a few techniques like deep tissue massage, myofascial release and stretching to target the tight muscle groups causing the pain or discomfort. Sports massage is for anyone, from the active sports person struggling with an injury or the people who work behind the desk. It's an excellent treatment that helps promote blood flow, increasing muscle flexibility, muscle function and reduces discomfort, pain and stress.

Sports Massage Follow Up Appointment - Back, Neck & Shoulder 45 min

45min treatment targeting the lower back and legs. The therapist will use a few techniques like deep tissue massage, myofascial release and stretching to target the tight muscle groups causing the pain or discomfort. Sports massage is for anyone, from the active sports person struggling with an injury or the people who work behind the desk. It's an excellent treatment that helps promote blood flow, increasing muscle flexibility, muscle function and reduces discomfort, pain and stress.

Sports Massage Follow Up Appointment - Lower Back & Legs 45min 

Deep tissue massage targeting the back + neck and shoulders. This is a deeper and firmer massage using slow movements to target and manipulate the tight muscle fibres. Deep Tissue massage increases blood flow,  reduces muscle tension/stiffness and reduces overall stress.
(If you are presenting with any injuries this treatment is not suitable for you. Book a sports massage for an effective treatment plan).


Deep Tissue Massage - Back,  Neck & Shoulder 60min

Deep Tissue Massage - Back, Neck & Shoulder 30min 

Deep tissue massage targeting the back + neck and shoulders. This is a deeper and firmer massage using slow movements to target and manipulate the tight muscle fibres. Deep Tissue massage increases blood flow,  reduces muscle tension/stiffness and reduces overall stress.
(If you are presenting with any injuries this treatment is not suitable for you. Book a sports massage for an effective treatment plan). This treatment is with our Male sports massage therapist. 


Luan

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Sports Massage - 1st Initial Appointment 60 min

Sports Massage Follow Up Appointment - Back, Neck & Shoulder 45 min

Sports Massage Follow Up Appointment - Lower Back & Legs 45min

Deep Tissue Massage - Back, Neck & Shoulder 60min

Deep Tissue Massage - Back, Neck & Shoulder 30min

Deep Tissue Massage - Back, Neck & Shoulder (60min)

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