Appointments completed
38
Clients served
37
About
I came to the Technique after many years of chronic back pain and sciatica. The Technique has shown me that my unconscious patterns of excessive muscular tension were at the root of my pain. I haven't looked back and want to share this transformative and educational Technique so that others can take charge of their pain and discover unconscious habits which may be causing harm.
Works at
UCLH Staff Only Spa
250 Euston Road, 5th floor, East Lifts, London, England
Languages
Interests
Member since May 2026
Appointments completed
38
Clients served
37
About
I came to the Technique after many years of chronic back pain and sciatica. The Technique has shown me that my unconscious patterns of excessive muscular tension were at the root of my pain. I haven't looked back and want to share this transformative and educational Technique so that others can take charge of their pain and discover unconscious habits which may be causing harm.
Languages
Interests
Member since May 2026
Portfolio
This professional doesn’t have a portfolio yet
Reviews
What sets Jen apart is her expertise in the Alexander Technique, which clients find both fascinating and beneficial. Many describe their sessions as deeply relaxing and informative, with one noting how Jen demonstrated correct posture to alleviate tension. Reviewers appreciate her gentle touch and the valuable tips she provides to help them implement what they've learned at home.
Summarised with AI
Jessica H
5 rating
Jen was so lovely and made me feel at ease, I can see the benefits of the Alexander technique can have and look forward to putting things into practice
1 month ago • Alexander Technique
Mariam A
5 rating
Fantastic, really informative and lots of great tips to put in to action!
1 month ago • Alexander Technique
Maja W
5 rating
Really enjoyed my session with Jen. It was deeply relaxing with her gentle touch and very informative. Really recommend it.
1 month ago • Alexander Technique
Fiona B
5 rating
I really enjoyed the session. It was very informative and Jen explained everything . I am already trying to put into practice the things i have learnt
1 month ago • Alexander Technique
Meena P
4 rating
Had a lovely session with Jen in the staff SPA. She explained the Alexander technique and how the spine works, demonstrating correct head and spine posture and how to alleviate pressure on the spine, hips etc. Relaxation techniques were used during the session and although these were very subtle, were very impactful. This is a good introductory session for anyone wanting to learn techniques for managing pain.
1 month ago • Alexander Technique
Asmita a
4 rating
interesting experience. was quite relaxing. Jen is lovely.
2 months ago • Alexander Technique
Location
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/-0.13743509352207184,51.52568817138672,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
UCLH Staff Only Spa
250 Euston Road, 5th floor, East Lifts, London, England Get directions
Member since May 2026