Soft Tissue Therapist

Cupping therapy session at Revive - Performance & Recovery Hub in Timaru, Canterbury, NZ.

Revive - Performance & Recovery Hub

Physical therapy

A professional therapist performs a relaxing back massage on a client in a modern spa setting in Timaru, Canterbury, NZ.

Person stands confidently next to a detailed spine model in a wellness setting in Timaru, Canterbury, NZ.

A skilled practitioner performs acupuncture on a client's shoulder in a serene setting in Timaru, Canterbury, NZ.

A person receiving a back massage with a tattoo on their back in Timaru, Canterbury, NZ.

I so wish I'd of found the Recovery Hub  ages ago. Amazing, professional and kind.I would give Jaime 10 ⭐if I could.If your serious about getting advice and help this is THE place to go.

Thank you so much for taking the time to share your thoughts and experiences Sam! We love being able to be apart of your journey!

If you’re looking for a highly skilled, hands-on sports massage therapist, I strongly recommend Jaime at Re+Vive.

I’ve been seeing Jaime on a weekly/fortnightly basis and have noticed significant improvements in both my mobility and overall recovery. Her extensive knowledge of the body allows her to identify and treat areas of tension I didn’t even realise needed attention.

As someone who puts their body through  CrossFit training, regular sessions with Jaime have been invaluable in keeping me moving well, reducing aches, and preventing injuries.

Jaime’s professional yet approachable manner

Jaime is incredibly knowledgeable would highly recommend her

Book with Jaime Gould in Washdyke, Timaru. View services, prices, availability, photos, and verified reviews on Fresha.

Jaime Gould | Soft Tissue Therapist in Washdyke, Timaru | Fresha

A targeted, results-driven 60-minute session designed to reduce pain, restore movement, and enhance performance. Treatment is fully tailored to your individual needs following a brief assessment and may include a combination of remedial therapy, deep tissue and sports massage, myofascial cupping where clinically appropriate.

Dry needling can also be available within this treatment where clinically appropriate at an additional cost, with Practionare Jaime ONLY. 

New to our clinic? We advise you to please book "New Patient Consultation & Initial Treatment" to personalise your care.

60 minute Remedial Massage

This initial consultation is designed to gain a comprehensive understanding of your body, history, and goals. The session includes a detailed health and injury history, discussion of current symptoms, training load, lifestyle factors, and short- and long-term goals.

A targeted physical assessment is then performed to identify movement restrictions, muscular imbalances, and contributing factors to pain or dysfunction. Based on the findings, a personalised treatment plan is developed and discussed, outlining the most appropriate approach to support recovery, performance, and long-term outcomes.

Where appropriate, hands-on treatment may be provided during the session using remedial therapy techniques such as deep tissue or sports massage, myofascial cupping, and dry needling. Clear recommendations are given regarding ongoing care, load management, and future sessions.

New Patient Consultation & Initial Treatment

Experience focused relief with a half-hour session designed to address your unique needs. This treatment delivers targeted attention to specific areas, typically concentrating on limb-specific concerns for effective, personalised care.

New to our clinic? We advise you to please book "New Patient Consultation & Initial Treatment" to personalise your care.

30 minute Remedial Massage

Session specifically for taping/strapping to support muscles, joints, or injury recovery. Following a brief assessment, the treatment is tailored to the individual’s needs, activity, and tolerance

Strapping appointment 

Designed for children and adolescents under 16, this session prioritises safety, comfort, and age-appropriate care. It includes a brief history and assessment of sporting activity, training load, growth, and any pain or injury concerns.

Treatment is gentle and targeted, using light remedial or sports massage, soft tissue therapy, and mobility-based techniques, all adapted to the child’s age and tolerance. Dry needling is not performed.

Parental consent is required, and a parent or guardian may be present. Guidance on activity modification, recovery, and ongoing care is provided to support safe participation in sport and physical activity.

New to our clinic? We advise you to please book "New Patient Consultation & Initial Treatment" to personalise your care.

Youth Treatment (Under 16)

Targeted relief from muscle tension with a focused 45-minute dry needling session. Fine, sterile needles are used to release tight muscles, reduce trigger points, and promote natural healing. Ideal for those seeking a specialised, effective approach to enhance recovery, improve performance, and maintain overall physical well-being.

Jaime Gould

Works at

Services

60 minute Remedial Massage

1 hr

New Patient Consultation & Initial Treatment

1 hr

30 minute Remedial Massage

30 min

Strapping appointment

15 min

Youth Treatment (Under 16)

1 hr

Dry Needling

45 min

Portfolio
4

Reviews

Location

Works at

Jaime Gould

Works at

Services

60 minute Remedial Massage

1 hr

New Patient Consultation & Initial Treatment

1 hr

30 minute Remedial Massage

30 min

Strapping appointment

15 min

Youth Treatment (Under 16)

1 hr

Dry Needling

45 min

Portfolio4

Reviews

Location

Works at

Portfolio
4