Fit for life

Inviting reception area at Time Out Lia’s Beauty Studio in Orkney, North West, ZA, with a cozy couch and decor.

Time Out Lia’s Beauty Studio

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Book with Elizabeth Van Antwerpen in Orkney. View services, prices, availability, photos, and verified reviews on Fresha.

Elizabeth Van Antwerpen | Fit for life in Orkney | Fresha

Sports massage is a targeted, therapeutic treatment designed for athletes and active individuals to enhance performance, improve flexibility, and speed up recovery.

Ages 60+

Evaluation & Home Exercises refers to the process of assessing a person's physical fitness, movement patterns, or functional mobility within their home environment to design and monitor a customized, in-home training program. This approach combines functional testing (e.g., strength, balance, mobility) with exercises tailored to improve health, manage conditions, or improve functional capacity at home.

Evaluation and Home Exercises 

A rehabilitation session is a structured, therapeutic appointment designed to restore function, reduce pain, and improve mobility after injury, surgery, or illness. 

Rehabilitation session 

The evaluation of joints in the body (joint examination) is a systematic, four-step clinical process designed to assess the structure, function, and health of articulations. It includes inspecting for swelling or deformity, palpating for warmth or tenderness, evaluating range of motion (active and passive), and performing special tests to identify specific tissue damage

Joints evaluation 

Reveal your skin’s true radiance with a rejuvenating facial experience designed to eliminate dead skin cells and peach fuzz. This treatment promotes a smoother, more refined complexion, leaving you with a fresh glow that enhances your natural beauty.

Elizabeth Van Antwerpen

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Ages 60+

1 hr

Evaluation and Home Exercises

1 hr

Rehabilitation session

1 hr

Joints evaluation

1 hr

Dermaplanning Facial

1 hr, 30 min

Ages 14-59

1 hr

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