Innermost Wellbeing
Innermost Wellbeing
Fitness og restitusjon
Vurdering på 5,0 med 17 stemmer
Om
Innermost Wellbeing is a private, appointment-based wellness studio in Strand, created to help you feel lighter, stronger, calmer and more connected to your body. We combine body-based wellness technology with personalised support, offering: • Infrared Body Rolling for circulation, fascia, lymph flow and muscle recovery • Pelvic Floor & Core Chair sessions for men and women • Red Light Therapy for recovery, relaxation and skin wellness • HiMagWave S Neo body sculpting and muscle stimulation • Cryo FatFreeze and RF body & facial treatments • Body Composition Scanning to track fat %, muscle %, visceral fat and metabolic age • Rebounding, guided breathing and selected wellness coaching support Whether your goal is recovery, mobility, pelvic floor support, body confidence, relaxation or simply feeling better in your body, we help you choose the right combination for you. Wellness begins from within.
Tjenester
Vurderinger
Innermost Wellbeing stands out for its engaging and well-structured sessions that leave clients feeling rejuvenated. The lymph roller treatment, described as both relaxing and effective, has clients reporting noticeable improvements in their well-being, including better circulation and lymphatic drainage. Attendees appreciate the warm welcome and guidance provided by the staff, making each visit a friendly and supportive experience.
Oppsummert med AI
Denver S
Vurdering på 5
Great service and advise
6 måneder siden • Coaching, Counselling • med
Charmaine S
Vurdering på 5
Had the opportunity to attend a session at Innermost. Found it to be an excellent and well-structured session. It was both engaging and highly beneficial.
1 år siden • Drop In Body Roll- Once Off Session 1 x 45 Min Session • med
Innermost Wellbeing
Svarte 10 måneder siden
Charmaine you are most welcome! This is the beginning of a lovely journey.
Samantha C
Vurdering på 5
This was a great experience. Felt so good and we were guided every step of the way. Mariaan was very friendly and made us feel at home right away! You have to try it
1 år siden • Bloom & Bond • med
Innermost Wellbeing
Svarte 1 år siden
Dear Samantha🤗, Thank you so much for your beautiful review! Much appreciated. See you soon!
Abongile M
Vurdering på 5
The best customer service I've ever received and mostly importantly the session instantly healed me. The talk with the attendant really rejuvenated a lot in me.
1 år siden • Drop In Body Roll- Once Off Session 1 x 45 Min Session • med
Innermost Wellbeing
Svarte 1 år siden
Dear Anongile, Thank you so much for your beautiful review. So happy to hear you are feeling good. Looking forward to see you again. Kind Regards Mariaan
Deirdre F
Vurdering på 5
This was my first session, so very new to the idea. Thank you for the warm welcome and assistance from Mariaan & Rene. Let's hope the next few weeks improve my circulation and lymph glands.
1 år siden • Forever Young Body Roll – 1 x 30 Min Session • med
Innermost Wellbeing
Svarte 1 år siden
Dear Deidre, Thank you so much for your beautiful message. Looking forward to this journey with you! Kind Regards Mariaan
Mari V
Vurdering på 5
It was a great session - appreciated all the knowledge which was shared. A wonderful experience.
1 år siden • Bloom & Bond • med
Innermost Wellbeing
Svarte 10 måneder siden
Thank you Mari - please visit us again.
Portefølje
Om
Innermost Wellbeing is a private, appointment-based wellness studio in Strand, created to help you feel lighter, stronger, calmer and more connected to your body. We combine body-based wellness technology with personalised support, offering: • Infrared Body Rolling for circulation, fascia, lymph flow and muscle recovery • Pelvic Floor & Core Chair sessions for men and women • Red Light Therapy for recovery, relaxation and skin wellness • HiMagWave S Neo body sculpting and muscle stimulation • Cryo FatFreeze and RF body & facial treatments • Body Composition Scanning to track fat %, muscle %, visceral fat and metabolic age • Rebounding, guided breathing and selected wellness coaching support Whether your goal is recovery, mobility, pelvic floor support, body confidence, relaxation or simply feeling better in your body, we help you choose the right combination for you. Wellness begins from within.
Åpningstider
- mandag
- 06:30 - 18:00
- tirsdag
- 06:30 - 18:00
- onsdag
- 06:30 - 18:00
- torsdag
- 06:30 - 18:00
- fredag
- 06:30 - 18:00
- lørdag
- 08:00 - 12:00
- søndag
- Stengt
Ytterligere informasjon
Bekreftelse umiddelbart
Kun voksne
Tilgjengelig for rullestoler
Parkering tilgjengelig
I nærheten av offentlig transport
/18.82742691040039,-34.11703109741211,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/18.82742691040039,-34.11703109741211,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Få veibeskrivelse
Om
Innermost Wellbeing is a private, appointment-based wellness studio in Strand, created to help you feel lighter, stronger, calmer and more connected to your body. We combine body-based wellness technology with personalised support, offering: • Infrared Body Rolling for circulation, fascia, lymph flow and muscle recovery • Pelvic Floor & Core Chair sessions for men and women • Red Light Therapy for recovery, relaxation and skin wellness • HiMagWave S Neo body sculpting and muscle stimulation • Cryo FatFreeze and RF body & facial treatments • Body Composition Scanning to track fat %, muscle %, visceral fat and metabolic age • Rebounding, guided breathing and selected wellness coaching support Whether your goal is recovery, mobility, pelvic floor support, body confidence, relaxation or simply feeling better in your body, we help you choose the right combination for you. Wellness begins from within.
Åpningstider
- mandag
- 06:30 - 18:00
- tirsdag
- 06:30 - 18:00
- onsdag
- 06:30 - 18:00
- torsdag
- 06:30 - 18:00
- fredag
- 06:30 - 18:00
- lørdag
- 08:00 - 12:00
- søndag
- Stengt
Ytterligere informasjon
Bekreftelse umiddelbart
Kun voksne
Tilgjengelig for rullestoler
Parkering tilgjengelig
I nærheten av offentlig transport
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Få veibeskrivelse
Innermost Wellbeing
Vurdering på 5,0 med 17 stemmer
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Få veibeskrivelse
