The Method redefines wellness with its unique approach to stress relief and renewal. Drawing on Ayurveda-inspired techniques, the treatments are designed to nurture balance and vitality through personalized care. This holistic approach ensures every visit becomes a step toward lasting well-being.

The Method

Fior Health and Beauty

Grožio salonas

Enliven Massage and Beauty Therapy By Christine - Edinburgh

K G Beauty -Located within Enliven

Touch Holistic Therapy

Masažas

Holistic & Sports Massage

Fèath Massage and Holistic Therapies New Town

harmonic clinics

Secret Garden Therapies

this deeply relaxing treatment addresses tension in the upper body, including the neck, shoulders, chest, face + scalp

 using a combination of massage techniques, after a hot towel facial cleanse, including acupressure points on the face + cooling White Jade massage stones for de-puffing + soothing, along with our natural facial products

as always, the treatment will start with a guided meditation to aid meditative calm

The Method Facial Experience  | 60mins

this 60-minute treatment will start with a guided meditation + breath work, then focusing on a particular area of the body, for example, the back, neck + shoulders, or wherever you may be prone to tension
combined with gentle stretching including pressure points + bespoke massage using a MODM Body Oil of your choice

MODM Body Experience | 60mins 

this longer body treatment will ground + soothe, a comprehensive body massage from top to toe with concentration on any points of particular tension
combined with breathing + guided meditation, this treatment will leave your body + mind feeling deeply nurtured

MODM Holistic Experience  | 90mins

MODM Holistic Experience | 120 mins

Populiariausia

a full body + face sculpting, contouring + draining treatment for:
- Fluid retention + bloating
- Cellulite reduction
- Poor circulation + lymphatic congestion
- Body contouring + definition
- Facial sculpting + depuffing
- Muscle tension + relaxation
using hands on techniques + wood therapy for extra sculpting
this treatment is more vigorous + deep than normal lymphatic drainage massage, + is perfect for supporting your overall wellbeing as a regular treatment or before a big event

The Method Brazilian MLD Body + Face Sculpt

a 45-minute express treatment designed to lengthen the neck, release the shoulders + scalp with stretching + pressure point therapy where tension tends to accumulate

with a mixture of deeper movements, along with hot stones to melt knots, your head will feel physically + mentally lighter 

MODM Crown Release | 45 mins

this facial treatment is a sensory adventure harnessing the power of plants that are grown, wild-harvested + dived for in the Scottish Outer Hebrides

A.S Apothecary, founded by Amanda Saurin, is very special + unique in their seed to serum approach to small batch skincare with each product carefully + lovingly prepared for soothing the skin + the senses 

mineral-rich Harris seawater, rose, oats, sage, flower remedies, calendula, seaweed + rosehip oil are but a few active ingredients grown, picked, wild-harvested + ultimately extracted to make these most beautiful facial products

the facial uses various techniques, lifting, draining, stimulating or calming as is appropriate, especially helpful for balancing menopausal skin-related issues, cooling, balancing, repairing + intensely nourishing

as in all our other treatments, we set the tone with breathwork + a meditation, stretch the neck gently, use hot stones into the shoulders + cold stones to tone + soothe the eye area…

A.S Apothecary Harris Edition Facial Experience

A targeted deep-cleansing fruit acid peel facial using Nuori ’s 100% potent natural formulas, then skin is infused with the professional strength Lifting + Firming Booster, finishing with cooling stone massage around the eye area, de-puffing + providing a lifting effect.

Nuori Triple Peel Facial Experience

Using Nuori’s 100%, most potent natural formulas, this facial treatment is the most thorough blend of deep cleansing fruit acid peel, along with professional strength Lifting + Firming Booster, extractions, moisturising mask, with draining + radiance-boosting hand + cold stone massage….leaving your skin glowing, + your senses soothed.


Nuori Infinity Firming + Lifting Facial Experience

Pregnancy Massage 90 mins

Pregnancy Massage 60 mins

the Holistic Journey allows you the time to switch off + find a state of deep peace
beginning with breath work + guided meditation, the body will be exfoliated using MODM Body Renewal Polish, followed by a shower, before the body is cocooned in the moisturising MODM oil of your choice, applied using a range of massage techniques on the whole body, including face + scalp

this treatment will allow you to find a profound sense of rest + relaxation, + yet leave feeling restored + rejuvenated both physically + mentally

The Method

Paslaugos

The Method Facial Experience | 60mins

The Method Facial Experience | 60mins

MODM Body Experience | 60mins

MODM Body Experience | 60mins

MODM Holistic Experience | 90mins

MODM Holistic Experience | 90mins

MODM Holistic Experience | 120 mins

MODM Holistic Experience | 120 mins

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