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Best Sports Massages near me in Ottawa, Canada

‎Venues offering Sports Massages in Ottawa See map

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Renu Massage Therapy and Spa
1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929 +1 613-722-2929 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
Vitality Physiotherapy and Wellness Centre Riverside South
4184 Spratt Rd, Gloucester, ON K1V 0Z6, Canada
+1 343-700-5758 +1 343-700-5758 Call to book
Physical Therapy
Dry Needling
Chiropractic
Acupuncture
Kent Chiro-Med Physiotherapy & Chiropractic Clinic
563 Gladstone Ave, Ottawa, ON K1R 5P2, Canada
+1 613-508-0113 +1 613-508-0113 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Orleans Physiotherapy
2530 St Joseph Blvd #3, Orléans, ON K1C 1G1, Canada
+1 613-830-3145 +1 613-830-3145 Call to book
Acupuncture
Dry Needling
Physical Therapy
Vitality Physiotherapy and Wellness Centre Findlay Creek
111 Shuttleworth Dr. #8, Ottawa, ON K1T 0W7, Canada
+1 343-700-6071 +1 343-700-6071 Call to book
Sports Massage
Foot Massage
Acupressure
Prenatal Massage
Peppermint Organic Spa + Medi Spa
1131 Mill St, Manotick, ON K4M 1B1, Canada
+1 613-692-0918 +1 613-692-0918 Call to book
Spa Treatments
Sauna
Body Wrap
Body Scrub
Barrhaven Physiotherapy Clinic
35 Larkin Dr, Nepean, ON K2J 2T2, Canada
+1 613-825-8548 +1 613-825-8548 Call to book
Acupuncture
Physical Therapy
Dry Needling
Physiocare Physiotherapy & Rehab Centre - Nepean
289 Greenbank Rd, Nepean, ON K2H 8K9, Canada
+1 613-714-9495 +1 613-714-9495 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4
(613) 237-2929 (613) 237-2929 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
exhālō spa
130 Riocan Ave Suite 4, Nepean, ON K2J 5G4, Canada
+1 613-825-2226 +1 613-825-2226 Call to book
Microneedling
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
PhysioVive | Physiotherapy & Massage Clinic | Barrhaven
2900 Woodroffe Ave unit 6b, Nepean, ON K2J 4G3, Canada
+1 613-440-8483 +1 613-440-8483 Call to book
Physical Therapy
Dry Needling
Lifemark Physiotherapy Capital Sport (formerly Pro Physio Capital Sport @ 267 O'Connor St)
234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada
(844) 205-5483 (844) 205-5483 Call to book
Physical Therapy
Dry Needling
Prime Physio Plus
2639 Alta Vista Dr Unit C, Ottawa, ON K1V 7T5, Canada
+1 613-737-7463 +1 613-737-7463 Call to book
Physical Therapy
Dry Needling
Ottawa Physiotherapy and Sport Clinics - Stonebridge
3812 Greenbank Rd Unit 6, Stonebridge, ON K2C 3H2, Canada
+1 613-823-2007 +1 613-823-2007 Call to book
Dry Needling
Physical Therapy
Acupuncture
Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582 +1 613-224-8582 Call to book
Dry Needling
Chiropractic
Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891 +1 613-230-7891 Call to book
Physical Therapy
Dry Needling
Acupuncture
Chiropractic
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808 +1 613-567-4808 Call to book
Dry Needling
Physical Therapy
Acupuncture
Pro Physio & Sport Medicine Centres Jeanne d'Arc
1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada
+1 613-824-6744 +1 613-824-6744 Call to book
Sports Massage
Full Body Massage
Relaxing Massage
Deep Tissue Massage
Expert Physio Plus
2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada
+1 613-927-9766 +1 613-927-9766 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Nobility Performance
120 Iber Rd Unit 107, Stittsville, ON K2S 1E9, Canada
+1 613-383-2234 +1 613-383-2234 Call to book
Sports Massage
Thai Massage
Reflexology
Deep Tissue Massage
Au Naturel Spa
525 Legget Dr 2nd Floor, Ottawa, ON K2K 3B8, Canada
+1 613-271-1800 +1 613-271-1800 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-408-2702 +1 613-408-2702 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-9627 +1 613-800-9627 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Ottawa Physiotherapy & Sport Clinics - Orleans
1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada
+1 613-830-3466 +1 613-830-3466 Call to book
Physical Therapy
Acupuncture
Dry Needling
A Plus Physiotherapy and Wellness Centre
1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada
+1 613-596-4447 +1 613-596-4447 Call to book
Physical Therapy
Dry Needling
Acupuncture
Orleans Physiotherapy - Revive
4473 Innes Rd Suite# 104, Orléans, ON K4A 3J7, Canada
+1 343-308-3225 +1 343-308-3225 Call to book
Physical Therapy
Dry Needling
Acupuncture
Ottawa Physiotherapy & Sport Clinics - Kanata Lakes
2 Goldridge Dr #3B, Kanata, ON K2T 1C7, Canada
+1 613-599-4777 +1 613-599-4777 Call to book
Physical Therapy
Acupuncture
Dry Needling
Ottawa Physiotherapy & Sport Clinics - Westboro
347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada
+1 613-728-4160 +1 613-728-4160 Call to book
Physical Therapy
Acupuncture
Dry Needling
Ottawa MediSPA Orleans
2211 St Joseph Blvd, Orléans, ON K1C 7C5, Canada
+1 613-834-0333 +1 613-834-0333 Call to book
Body Wrap
Sauna
Spa Treatments
Body Scrub
Pro Physio & Sport Medicine Centres Kanata Town
150 Katimavik Rd Unit 163, Kanata, ON K2L 2N2, Canada
(877) 591-9469 (877) 591-9469 Call to book
Physical Therapy
Dry Needling
Acupuncture
Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980 +1 613-680-3980 Call to book
Dry Needling
Physical Therapy
Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #109, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245 +1 613-247-1245 Call to book
Physical Therapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Stittsville Carp Road Physiotherapy
1110 Carp Rd #110, Stittsville, ON K2S 0T2, Canada
+1 613-519-0602 +1 613-519-0602 Call to book
Physical Therapy
Acupuncture
Dry Needling
Woodroffe Chiropractic & Massage Therapy
1435 Woodroffe Ave, Nepean, ON K2G 1W1, Canada
+1 613-224-8543 +1 613-224-8543 Call to book
Chiropractic
iBalance Physiotherapy, Sports & Wellness Center
1581 Greenbank Rd #115, Nepean, ON K2J 4Y6, Canada
+1 613-979-8633 +1 613-979-8633 Call to book
Acupuncture
Dry Needling
Physical Therapy
ADM Ottawa Physiotherapy - Bells Corners
2090 Robertson Rd unit c, Nepean, ON K2H 8V5, Canada
+1 613-820-8765 +1 613-820-8765 Call to book
Acupuncture
Dry Needling
Physical Therapy
Physiotherapy on Kent
Constitution Square 150, 345 Slater St., Ottawa, ON K1R 1B2, Canada
+1 613-565-7273 +1 613-565-7273 Call to book
Dry Needling
Physical Therapy
Ottawa Performance Care
120 Ross Ave #122, Ottawa, ON K1Y 0N5, Canada
+1 613-371-0133 +1 613-371-0133 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada
+1 613-230-1010 +1 613-230-1010 Call to book
Sports Massage
Reflexology
Acupressure
Foot Massage
Pro Physio & Sport Medicine Centres Crown Pointe
900 Watters Rd unit 12, Ottawa, ON K4A 0B4, Canada
(844) 206-1493 (844) 206-1493 Call to book
Dry Needling
Physical Therapy
Acupuncture
Third Avenue Spa
784 Bank St, Ottawa, ON K1S 3V6, Canada
+1 613-235-7722 +1 613-235-7722 Call to book
Body Wrap
Sauna
Spa Treatments
Body Scrub
Kemptville Vitality Physiotherapy and Wellness Centre
3000 County Rd 43 Unit C4, Kemptville, ON K0G 1J0, Canada
+1 343-700-2890 +1 343-700-2890 Call to book
Sports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
BetterLife Physiotherapy
2768 Laurier St, Rockland, ON K4K 1N4, Canada
+1 343-200-4004 +1 343-200-4004 Call to book
Acupuncture
Dry Needling
Physical Therapy
Britannia Chiropractic Clinic
1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada
+1 613-726-8830 +1 613-726-8830 Call to book
Chiropractic
Kneading Massage - Registered Massage Therapy
523 Ascender Ave, Orléans, ON K1W 0R6, Canada
+1 613-606-4782 +1 613-606-4782 Call to book
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Anatomy Physiotherapy Clinic
5703 Hazeldean Rd #3, Stittsville, ON K2S 0P8, Canada
+1 613-801-2339 +1 613-801-2339 Call to book
Physical Therapy
Dry Needling
Optimize Physiotherapy & Sport Medicine
3771 Spratt Rd #4, Ottawa, ON K1V 2P3, Canada
+1 613-425-4211 +1 613-425-4211 Call to book
Dry Needling
Physical Therapy
Element Registered Massage Therapy
118 Water St #1, Almonte, ON K0A 1A0, Canada
+1 613-461-6000 +1 613-461-6000 Call to book
Sports Massage
Cupping
Deep Tissue Massage
Reflexology
Bloom Integrative Health - Carling
1704 Carling Ave #200, Ottawa, ON K2A 1C7, Canada
+1 613-725-9496 +1 613-725-9496 Call to book
Chiropractic
Dry Needling
Physical Therapy
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-704-4262 +1 613-704-4262 Call to book
Dry Needling
Chiropractic
Physical Therapy
Joint Reaction Health Center
665 Earl Armstrong Rd #3, Gloucester, ON K1V 2G2, Canada
+1 613-425-5757 +1 613-425-5757 Call to book
Sports Massage
Foot Massage
Acupressure
Relaxing Massage
Active Health Institute
250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada
+1 613-656-0187 +1 613-656-0187 Call to book
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physical Therapy
Active Health Institute
613 Longfields Dr #103, Ottawa, ON K2J 6B7, Canada
+1 613-825-7773 +1 613-825-7773 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Cupping
Mahogany Salon and Spa (Carleton Place)
369 Napoleon St, Carleton Place, ON K7C 3Y3, Canada
+1 613-492-3334 +1 613-492-3334 Call to book
Back Massage
Eyebrow Threading
Facial Extractions
Men's Facial
Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor
2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada
+1 613-248-0800 +1 613-248-0800 Call to book
Dry Needling
Chiropractic
Physical Therapy
Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688 +1 613-796-2688 Call to book
Acupuncture
Physical Therapy
Inertia Physio+ Kanata Physiotherapy
767 Silver Seven Rd Unit #16, Kanata, ON K2V 0H1, Canada
+1 613-672-2200 +1 613-672-2200 Call to book
Physical Therapy
Acupuncture
Dry Needling
Amped Physiotherapy
2600 Leitrim Rd 2nd Floor, Ottawa, ON K1T 3V3, Canada
+1 613-663-2339 +1 613-663-2339 Call to book
Chiropractic
Acupuncture
Physical Therapy
Dry Needling
Pro-Action Health & Performance
308 Palladium Dr Suite 108, Stittsville, ON K2V 1A1, Canada
+1 613-505-5000 +1 613-505-5000 Call to book
Chiropractic
Dry Needling
Physical Therapy
Care2Cure Physiotherapy & Rehab Centre Barrhaven
4235 Strandherd Dr #10, Ottawa, ON K2J 6E5, Canada
+1 613-440-6600 +1 613-440-6600 Call to book
Physical Therapy
Dry Needling
Physiocare Physiotherapy & Rehab Centre Kanata
5035 Innovation Dr Unit 200, Kanata, ON K2K 3K1, Canada
+1 613-254-5639 +1 613-254-5639 Call to book
Acupuncture
Physical Therapy
Dry Needling
PURE Massage & Holistic Therapies
60 Colchester Square Unit #7, Kanata, ON K2K 2Z9, Canada
+1 613-435-7655 +1 613-435-7655 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Manotick PhysioWorks
1160 Beaverwood Rd, Manotick, ON K4M 1A8, Canada
+1 613-692-1847 +1 613-692-1847 Call to book
Dry Needling
Physical Therapy
Acupuncture
Pro Physio & Sport Medicine Centres March Road
836 March Rd, Kanata, ON K2W 0C9, Canada
(877) 650-8610 (877) 650-8610 Call to book
Dry Needling
Physical Therapy
Chiropractic
Anatomy Physiotherapy Clinic
205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada
+1 613-209-1341 +1 613-209-1341 Call to book
Dry Needling
Physical Therapy
Balance Chiropractic
120-G1, Terence Matthews Crescent, Kanata, ON K2M 0J1, Canada
+1 613-435-8611 +1 613-435-8611 Call to book
Chiropractic
Physical Therapy
ChiroActive
130 Lansdowne Ave #8, Carleton Place, ON K7C 3S9, Canada
+1 613-253-2344 +1 613-253-2344 Call to book
Dry Needling
Acupuncture
Physical Therapy
Chiropractic
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600 +1 613-860-8600 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
relax. Kanata Massage Therapy
700 March Rd Suite 202, Kanata, ON K2K 2V9, Canada
+1 613-591-3444 +1 613-591-3444 Call to book
Sports Massage
Chinese Massage
Swedish Massage
Thai Massage
PhysioExperts Physiotherapy and Rehabilitation Centre
462 Hazeldean Rd Unit - 3, Kanata, ON K2L 1V3, Canada
+1 613-672-6000 +1 613-672-6000 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
Between The Bumpers Fitness & Massage Therapy
6511 Fernbank Rd, Stittsville, ON K2S 1B6, Canada
+1 613-801-8684 +1 613-801-8684 Call to book
Personal Training
Modern Sports Physio & Wellness
5941 Jeanne D'Arc Blvd S, Orléans, ON K1C 2N1, Canada
+1 613-424-8030 +1 613-424-8030 Call to book
Dry Needling
Physical Therapy
Anatomy Physiotherapy Clinic
1615 Orléans Blvd #105, Orléans, ON K1C 7E2, Canada
+1 613-801-1173 +1 613-801-1173 Call to book
Physical Therapy
Dry Needling
Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512 +1 613-594-8512 Call to book
Physical Therapy
Dry Needling
Wellness House Chiropractic and Massage Therapy
148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada
+1 613-722-7799 +1 613-722-7799 Call to book
Acupuncture
Physical Therapy
Dry Needling
Chiropractic
FORTIS Spine & Sport
220 Terence Matthews Crescent #2b, Kanata, ON K2M 0E2, Canada
+1 613-592-4050 +1 613-592-4050 Call to book
Physical Therapy
Chiropractic
Acupuncture
Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts
Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada
+1 343-809-9355 +1 343-809-9355 Call to book
Physical Therapy
Dry Needling
Physiocare Physiotherapy & Rehab Centre, Stittsville
6150 Hazeldean Rd, Stittsville, ON K2S 1B9, Canada
+1 613-831-4131 +1 613-831-4131 Call to book
Physical Therapy
Dry Needling
Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678 +1 613-422-7678 Call to book
Chiropractic
Physical Therapy
Bellefleur Physiotherapy
3095 St Joseph Blvd, Cumberland, ON K1E 3W6, Canada
+1 613-424-7852 +1 613-424-7852 Call to book
Physical Therapy
Dry Needling
Embrun PhysioPlace
649 Notre-Dame St unit 110, Embrun, ON K0A 1W1, Canada
+1 613-443-0000 +1 613-443-0000 Call to book
Acupuncture
Physical Therapy
Dry Needling
Arnprior Pelvic & Pediatric Physiotherapy
201 Daniel St S, Arnprior, ON K7S 2L9, Canada
+1 343-262-6210 +1 343-262-6210 Call to book
Dry Needling
Physical Therapy
Chiropractic
ActiveCARE Physiotherapy-Barrhaven
3500 Fallowfield Rd Unit 1C, Nepean, ON K2J 4A7, Canada
+1 613-704-0992 +1 613-704-0992 Call to book
Physical Therapy
Dry Needling
Barrhaven Health HUB
808 Greenbank Rd, Nepean, ON K2J 1A2, Canada
+1 613-406-9001 +1 613-406-9001 Call to book
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Reflexology
Triada Health Ottawa
63 Glencoe St #303, Nepean, ON K2H 8S5, Canada
+1 613-695-1213 +1 613-695-1213 Call to book
Sports Massage
Ayurvedic Massage
Reflexology
Hot Stone Massage
Russell Health Collective
1131 Concession St, Russell, ON K4R 1C8, Canada
+1 343-998-9229 +1 343-998-9229 Call to book
Sports Massage
Swedish Massage
Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969 +1 613-226-9969 Call to book
Chiropractic
Physical Therapy
Dry Needling
Evolve Physiotherapy Ottawa
953 Somerset St W, Ottawa, ON K1R 6R8, Canada
+1 613-299-4305 +1 613-299-4305 Call to book
Dry Needling
Physical Therapy
Ophysio Clinic Orleans
2555 St Joseph Blvd Suite 206, Orléans, ON K1C 1S6, Canada
+1 343-341-6904 +1 343-341-6904 Call to book
Chiropractic
Dry Needling
Physical Therapy
Acupuncture
THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005 +1 613-565-5005 Call to book
Gel Nails
Manicure
Pedicure
Acrylic Nails
Arc of Life Chiropractic Natural Health Group
1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-722-1003 +1 613-722-1003 Call to book
Chiropractic
Acupuncture
Arnprior Chiropractic Health Centre
5 Charles St, Arnprior, ON K7S 1A6, Canada
+1 613-623-9440 +1 613-623-9440 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Expert Care Physio
782 Eagleson Rd Unit 3, Kanata, ON K2M 0N2, Canada
+1 613-454-7778 +1 613-454-7778 Call to book
Dry Needling
Physical Therapy
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2 ... Suite, 301, Canada
+1 613-422-4040 +1 613-422-4040 Call to book
Dry Needling
Physical Therapy
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
(888) 456-0454 (888) 456-0454 Call to book
Sports Massage
Acupressure
Full Body Massage
Remedial Massage
Premier Physiotherapy
2450 Lancaster Rd unit 41, Ottawa, ON K1B 5N3, Canada
+1 613-736-7800 +1 613-736-7800 Call to book
Dry Needling
Physical Therapy
Acupuncture
Marini Therapy
111 Colonnade Rd Suite 200, Ottawa, ON K2E 7M3, Canada
+1 613-899-8008 +1 613-899-8008 Call to book
Sports Massage
Thai Massage
Remedial Massage
Relaxing Massage
D+A Wellness Centre
418 Rideau St, Ottawa, ON K1N 5Z1, Canada
+1 613-241-3434 +1 613-241-3434 Call to book
Chiropractic
One Physiotherapy Stittsville
1609 Stittsville Main St, Stittsville, ON K2S 1B8, Canada
+1 613-509-0255 +1 613-509-0255 Call to book
Acupuncture
Physical Therapy
Dry Needling
Luxii Health Spa - Westboro
110 Richmond Rd, Ottawa, ON K1Z 0C3, Canada
+1 613-722-2441 +1 613-722-2441 Call to book
Hair Treatment
IPL Skin Rejuvenation
Lip Filler
Microneedling

Sports Massage FAQs

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

Where can I get a pre-event sports massage near me?

Pre-event massage prepares muscles for performance and reduces injury risk. Browse and book sports massage therapists near you who offer pre-event treatment on Fresha.

Are there sports massage therapists open on Saturday near me?

Yes, many sports massage clinics are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

What are the best-rated sports massage providers near me?

Fresha lists sports massage therapists and physiotherapy clinics, all with verified client reviews. Sort by rating to find the most recommended providers near you.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

Book your next sports massage appointment in Ottawa with Fresha

Fresha makes it quick and easy for you busy bees in Ottawa to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, massage and aesthetics.

Sports massages are made for getting you race-day-ready. So if you’ve got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Ottawa can help. It’s important to give your body time to repair from wear and tear. And it doesn’t matter if you’re an elite athlete or it’s your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you’re looking for even faster with the Fresha mobile app.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best massage places in Ottawa, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.