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Sauna Rosemont

Best Saunas near me in Rosemont, Montréal

‎One venue offering Saunas in Rosemont, Montréal See map

SaunaSpa Treatments Body Scrub Infrared Sauna

Studio Orchidée

4.9

(1,144)

253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

Séance de Sauna 30 minutes

45 min

$35

Séance de sauna 45 minutes

1 hr

$45

Forfait 4 séances de sauna infra-rouge (30 min chacune)/package of 4 sauna sessions (30 min each)

3 hr and 45 min

$80

Forfait 4 séances de sauna infra-rouge (45 min chacune)/package of 4 sauna sessions (45 min each)

3 hr and 45 min

$100

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La Source en Soi | Périnatale, Prénatale, Postnatale & Centre de santé à Rosemont, Montréal

2554 Rue Beaubien E, Montréal, QC H1Y 1G3, Canada

+1 514-750-3735 +1 514-750-3735 Call to book

Back Massage

Facial

Spa Escale Santé à Rosemont

4050 Rue Molson, Montréal, QC H1Y 3N1, Canada

+1 514-254-7676 +1 514-254-7676 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Spa Ovarium

400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada

+1 514-271-7515 +1 514-271-7515 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Sabbya

1580 Rue Sainte-Catherine E, Montréal, QC H2L 0J1, Canada

+1 514-536-0255 +1 514-536-0255 Call to book

Massothérapie Olivier Prud'homme - Massothérapeute Villeray

7460 Rue Rousselot #7, Montreal, Quebec H2E 1Z3, Canada

+1 514-273-9993 +1 514-273-9993 Call to book

Reflexology

Swedish Massage

Sports Massage

Deep Tissue Massage

Massageyou’peace

Bd Saint-Michel #7591, Montreal, Quebec H2A 3A4, Canada

+1 263-778-4518 +1 263-778-4518 Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

Club Sante Au Maximum

1255 Rue Jeanne-Mance, Montréal, QC H5B 1E5, Canada

+1 514-285-1450 ext. 2804 +1 514-285-1450 ext. 2804 Call to book

Sauna

Spa Treatments

Multiclinique Parc Santé

4877 Park Ave, Montreal, Quebec H2V 4E7, Canada

+1 514-507-7555 +1 514-507-7555 Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Lanna Thai Massage Montréal

1005 Bernard Ave, Montreal, Quebec H2V 1T9, Canada

+1 514-750-2113 +1 514-750-2113 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

Fleurs et Soins

539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada

+1 514-270-2555 +1 514-270-2555 Call to book

Thai Massage

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Haltères&Go

6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada

+1 514-270-2200 +1 514-270-2200 Call to book

Aurea Santé • Montréal

6058 Rue Jean-Talon E, Montréal, QC H1S 3A9, Canada

+1 514-351-1193 +1 514-351-1193 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Cupping

Gym du Plateau

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 514-529-7643 +1 514-529-7643 Call to book

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558 +1 514-886-1558 Call to book

Naada Yoga

5540 Casgrain Ave, Montreal, Quebec H2T 1X2, Canada

+1 514-510-3274 +1 514-510-3274 Call to book

YPG Spa

1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada

+1 514-419-0799 +1 514-419-0799 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Spa Carré Saint-Louis

3470 Saint Denis St, Montreal, Quebec H2X 3P1, Canada

+1 514-982-9307 +1 514-982-9307 Call to book

Sauna

Spa Treatments

Yolo Spa

4541 Av du Parc, Montréal, QC H2V 4E4, Canada

+1 514-277-7890 +1 514-277-7890 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Nubia Green Spa

5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada

+1 514-903-1344 +1 514-903-1344 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

JM SPA

60 René-Lévesque Blvd W, Montreal, Quebec H2Z 1A2, Canada

+1 514-543-0666 +1 514-543-0666 Call to book

Nail Polish

Nail Art

Gel Nails

Men's Manicure

Hair and Spa St-Laurent

392 Av. Laurier O, Montréal, QC H2V 2K7, Canada

+1 514-270-9296 +1 514-270-9296 Call to book

Threading

Eyebrow Threading

Makeup Service

Facial

Nautilus Plus Downtown East

1431 St Andre St, Montreal, Quebec H2L 3T3, Canada

+1 514-905-9999 +1 514-905-9999 Call to book

Clinique Corps Idéal - Ideal Body Clinic

5500 R. Sherbrooke E, Montréal, QC H1N 1A1, Canada

+1 514-998-0998 +1 514-998-0998 Call to book

Body Piercing

Tattoo Removal

MANN

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Body Scrub

Spa Treatments

Ofolie Centre Beauté

Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada

+1 514-281-6999 +1 514-281-6999 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Facial

MBIOSPA

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Buzzfit-Villeray

1100 Boul Crémazie E #300, Montréal, QC H2P 2X2, Canada

+1 514-564-2100 +1 514-564-2100 Call to book

OREHAB

1088 St Laurent Blvd, Montreal, Quebec H2Z 1J5, Canada

+1 514-954-0049 +1 514-954-0049 Call to book

Therapeutic Massage

Couples Massage

Relaxing Massage

Chinese Massage

Espace Thomas

3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada

+1 514-533-0432 +1 514-533-0432 Call to book

Bain Colonial

3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada

+1 514-285-0132 +1 514-285-0132 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

United Gym

7742 Rue Valdombre, Saint-Léonard, QC H1S 1X9, Canada

+1 514-253-6763 +1 514-253-6763 Call to book

Extreme Massage

9 Rue Roy E, Montréal, QC H2W 0A5, Canada

+1 514-285-2828 +1 514-285-2828 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Nautilus Plus Plateau

55 Mont-Royal Ave W, Montreal, Quebec H2T 2S6, Canada

+1 514-905-5905 +1 514-905-5905 Call to book

Personal Training

Chinois Sante spa

4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-543-6188 +1 514-543-6188 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Perfect Spa - Asian Massage Salon

936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada

+1 514-849-1901 +1 514-849-1901 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

‎Top reviews of Saunas near you in Rosemont

4.0

Average of ‎1,139‎ reviews of ‎1‎ venue.

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Rosemont with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Rosemont, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Travel the world without leaving Canada with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rosemont easily through Fresha.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Rosemont, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.