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Sauna Saint Paul

Best Saunas near me in Saint Paul, Minneapolis

‎Venues offering Saunas in Saint Paul, Minneapolis See map

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Xperience Fitness Roseville

1663 County Road B2 W, Roseville, MN 55113

(651) 432-4300 (651) 432-4300 Call to book

Maplewood YMCA Community Center

2100 White Bear Ave, Maplewood, MN 55109

(651) 747-0922 (651) 747-0922 Call to book

Juut Salonspa

9040 Hudson Rd #212, Woodbury, MN 55125

(651) 219-5332 (651) 219-5332 Call to book

Hair Braiding

Women's Haircut

Wig Install

Permanent Hair Straightening

St. Paul Midway YMCA

1761 University Ave W, St Paul, MN 55104

(651) 646-4557 (651) 646-4557 Call to book

Woodhouse Spa - Rosedale Center

1595 MN-36 Suite 945, Roseville, MN 55113

(651) 432-0047 (651) 432-0047 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Lauderdale Wellness Center

2443 Larpenteur Ave W, Lauderdale, MN 55113

(651) 917-9800 (651) 917-9800 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

HOTWORX - Woodbury, MN

9020 Hudson Rd #402, Woodbury, MN 55125

(651) 347-1177 (651) 347-1177 Call to book

Studio Hazel Holistic Spa

1337 St Clair Ave Suite #5, St Paul, MN 55105

(507) 319-7888 (507) 319-7888 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

The Darling Den

526 Selby Ave, St Paul, MN 55102

(651) 358-3916 (651) 358-3916 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Danabri Day Spa

4754 Banning Ave, White Bear Lake, MN 55110

(651) 426-5813 (651) 426-5813 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Spa

6043 Hudson Rd suite 365, Woodbury, MN 55125

(651) 560-7177 (651) 560-7177 Call to book

Laser Skin Resurfacing

LED Light Therapy

Mesotherapy

Soul Logic

856 Raymond Ave, St Paul, MN 55114

(651) 788-7903 (651) 788-7903 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

My Spa 2023

Inside Harbor at Twin Lakes Senior Living Apartment, 2730 Herschel St N, Roseville, MN 55113

(612) 221-8486 (612) 221-8486 Call to book

Dermaplaning

Facial Extractions

Men's Facial

Makeup Service

St. Paul Positive Body Dynamics

1278 Selby Ave, St Paul, MN 55104

(651) 698-2052 (651) 698-2052 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Aric Ashley Salon

2255 Minnehaha Ave E, Maplewood, MN 55109

(651) 776-0666 (651) 776-0666 Call to book

Makeup Service

Men's Facial

Facial Extractions

Eyebrow Threading

$5 Tan - Mounds View

2545 County Hwy 10, Mounds View, MN 55112

(763) 783-2855 (763) 783-2855 Call to book

Spray Tan

Fit IV Life

1800 White Bear Ave STE C, Maplewood, MN 55109

(651) 528-1707 (651) 528-1707 Call to book

T Massage

1734 Lexington Ave N, Roseville, MN 55113

(763) 337-2188 (763) 337-2188 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Honeybees Hideaway Spa

961 Grand Ave, St Paul, MN 55105

(651) 356-8007 (651) 356-8007 Call to book

Sauna

Body Scrub

Spa Treatments

Life Time

2145 Ford Pkwy, St Paul, MN 55116

(651) 698-5000 (651) 698-5000 Call to book

Personal Training

Sauna FAQs

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Saint Paul with Fresha

We’ve made it easy to find the best spas in Saint Paul. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Saint Paul on the Fresha mobile app now.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Saint Paul, United States, all trust Fresha’s professional spa software because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Saint Paul salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.