Best Saunas near me in Southside Central, Glasgow

Visited Stretch in Glasgow for the first time and booked the full package – assisted stretch, sauna and cold plunge. Georgie was excellent from start to finish. She made me feel completely at ease, checked in throughout the session, and made sure not to push things too far, especially with my right knee due to an old injury. The stretch itself was brilliant and I genuinely felt the difference afterwards. The sauna and cold plunge were the perfect way to finish up, and having the space to myself made it even better for switching off and resetting. Overall, a great experience.

Dec 4, 2025

First visit today at Stretched Glasgow and I honestly couldn’t recommend it more. Amy was fantastic she made me feel completely at ease from the moment I arrived and explained each stretch clearly as she went along. After just one session, the pain in my neck has gone. My whole body feels lighter, and I already notice a huge improvement in my movement. I’ll definitely be back!

Mar 27, 2026

Great assisted stretch followed by a sauna , ahh!

Jun 18, 2026

My experience was ten ten banging Jamie was first class, he made me feel very comfortable and was very clued up on a things forthcoming and explained everything as we went in a very social manner , front door staff very welcoming, the sauna was brilliant, my first infra sauna, I totally underestimated the cold baths omg !! , but overall I felt great and slept like a baby last night ❤️

Apr 30, 2026

Really enjoyable experience, highly recommend! We included the plunge pools and sauna experience afterwards. Great value for money

Apr 25, 2026

The sauna was great as always, but I thought that the water in the baths seemed a bit dirty. The beginner bath water especially seemed very cloudy and smelly, and there was a dead fly or 2 floating in it.

Mar 1, 2026

Staff are all very friendly and welcoming, stretch was amazing and relaxed and refreshed after using the contrast therapy sauna and ice bath! Would recommend 😊

Feb 13, 2026

Stretching was excellent. Would be good to let new users of the sauna and ice baths know that no towels are provided - it don’t cross my mind until I needed one 😁

Feb 2, 2026

This is my third visit and I am sure there will be many more. I chose to combine my stretch with a session of contrast therapy so I got to chill out in the sauna after my stretch. I felt very relaxed when I left. The staff are really friendly and knowledgeable. Everyone should give this place a try.

Aug 20, 2025

The ice bath and saunas are excellent! The saunas did seem to trip off with about 15mins of the booking to go and wasn't fixed by the time we left, also they really need to get some sort of mats down in the changing areas. Those tiles are extremely slippy when wet! Especially when coming out the shower

Aug 3, 2025

Staff are really friendly and felt put at ease. Have booked for 2nd session and sauna next time:)

Jun 29, 2025

First time doing combination therapy and left feeling relaxed and energised. Staff were welcoming and the atmosphere was very relaxed. There are three plunge pools with different temperature. The ‘warmest’ is 7 degrees and the coldest is 3 degrees. I only went in the 7 degree one and it was pretty cold but managed to get in without too much grimacing and when I was in I got used to it quite quickly. Was very nice to be able to go straight into the sauna after, which was clean, well lit and a perfect temperature to sit in for a good while without feeling too hot.

Jun 17, 2025

We both really enjoyed our stretches and the sauna and plunge afterwards cemented the relaxed vibes. Good value for money when you book both sessions together. Thank you!

Apr 12, 2025

First time visiting and do not think it will be the last. The therapist was very knowledgable and attentive to my needs throughout the treatment, making sure I remained pain free. Enjoyed being able to attend as a couple and after the stretch enjoyed the contrast sauna and plunge therapy together. Lovely experience

Apr 6, 2025

I feel rejuvenated Looser More relaxed, mentally as well as physically. An improved me. The stretching was phenomenal and felt totally relaxed in the therapist's hands. The sauna / plunge pool was a great addition to an already great treatment. I will make this a part of my self help routine. Thank you

Mar 28, 2025

This was my first Stretched experience and Mitchie made me feel so comfortable. I have a hip injury and she always checked I wasn’t in pain while stretching that area. She explained everything she was doing and even gave me some stretches to try at home. I left feeling so relaxed. Would highly recommend Stretched and Mitchie!

Jul 3, 2026

thanks Mitchie i feel a great benefit from each of these sessions!!

Jul 2, 2026

john really felt the benefit of his stretch with Robyn, thanks again guys

Jun 29, 2026

Life changer

Jun 28, 2026

Enjoyed my 1st Stretching experience with Lewis. Really made me feel comfortable with the process & will definitely follow up. Would 100% recommend

Jun 27, 2026

First class!

Jun 25, 2026

my thanks goes to the talented Mitchie who has helped my with my mobility, i feel i move more freely, which has greater range, thanks guys x

Jun 22, 2026

Would 100% recommend Stretched and Lewis - very knowledgeable and informative. A full body stretch that leaves you feeling amazing. Better than any massage.

Jun 21, 2026

Great experience....stretched to limits I didn't know possible. Bryan is 1st class, well worth a trip.

Jun 21, 2026

Brilliant! Loved it! See you again soon.

Jun 19, 2026

my walking has improved significantly with my twice weekly sessions, my MS is more manageable, this is the best i have felt all year, thanks.

Jun 19, 2026

My first visit to, Stretched Glasgow and it definitely was, from ''Head to Toe'' I had Niamh for my session, she instantly made me feel comfortable and at ease. She is excellent at her job, easy to talk with and she took time to explain everything that was happening and also listened to why I was there and my needs. I will be booking again with Niamh to follow up. Downstairs in the cold pools and sauna was a great way to end. All staff I met where great and the environment was very chilled and relaxed. Thank you!

Mar 28, 2026

Great first experience at Stretched Glasgow. Amy was friendly, knowledgeable and supportive. Recommended.

Jun 22, 2026

Lewis was absolutely phenomenal. Stretched parts of me that I didn’t know needed stretched! Really good communication and checking in all the way through. Left feeling like I was floating. I don’t live in Glasgow but I’m tempted to come back to the city just for this!!

Apr 13, 2026

Was given as a gift voucher. Talked through what was going to happen and set expectations. All good. Although need hooks to hang up coats as Glasgow is wet and the wee dookits aren’t any good for wet coats.

Feb 16, 2026