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Sauna Bajatière Ouest

Best Saunas near me in Bajatière Ouest, Grenoble

‎Venues offering Saunas in Bajatière Ouest, Grenoble See map

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Miwa-massage Grenoble

14 Rue Kruger, 38100 Grenoble, France

+33 6 42 15 25 11 +33 6 42 15 25 11 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

Attitude Cryo

37 Rue Monge, 38100 Grenoble, France

+33 7 66 54 46 13 +33 7 66 54 46 13 Call to book

Maison Inés Spa

28 Rue de Malfangeat, 38400 Saint-Martin-d'Hères, France

+33 7 76 09 79 21 +33 7 76 09 79 21 Call to book

Sauna

Spa Treatments

Infrared Sauna

Spa et Cryo - Centre de bien-être

13 CHEMIN ALBERT CAMUS, Imp. de Champ Fila Zone de, 38320 Poisat, France

+33 9 54 78 69 69 +33 9 54 78 69 69 Call to book

Dry Needling

Les Alvéoles

3 Rue Pierre Duclot, 38000 Grenoble, France

+33 4 76 26 21 88 +33 4 76 26 21 88 Call to book

Couples Massage

Relaxing Massage

Ayurvedic Massage

Therapeutic Massage

Les Fleurs de Dosha

4 Rue John Kennedy, 38100 Grenoble, France

+33 6 21 07 07 52 +33 6 21 07 07 52 Call to book

Therapeutic Massage

Remedial Massage

Chinese Massage

Couples Massage

Silence

2 Rue de Narvik, 38000 Grenoble, France

+33 4 76 86 08 74 +33 4 76 86 08 74 Call to book

Sauna

Spa Treatments

Infrared Sauna

Ho'omaha

52 Rue de la Liberté, 38600 Fontaine, France

+33 6 79 62 05 06 +33 6 79 62 05 06 Call to book

Eyebrow Threading

Facial

Cellulite Treatment

Back Massage

Neroli Hammam

11 Rue Abel Servien, 38000 Grenoble, France

+33 4 76 01 92 10 +33 4 76 01 92 10 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Hammam Café

6 Rue Colbert, 38000 Grenoble, France

+33 4 76 86 41 45 +33 4 76 86 41 45 Call to book

Relaxing Massage

Couples Massage

Foot Massage

Hot Stone Massage

Fifty Nine Echirolles

32 Rue de Comboire, 38130 Échirolles, France

+33 4 76 09 21 87 +33 4 76 09 21 87 Call to book

Zaïna Détente

26 Rue de la Paix, 38130 Échirolles, France

+33 7 85 28 44 63 +33 7 85 28 44 63 Call to book

Relaxing Massage

Remedial Massage

Therapeutic Massage

Swedish Massage

Acorps de soi

3 chemin du Pré Carré 38240 Meylan, France

+33 6 21 20 18 46 +33 6 21 20 18 46 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Full Body Massage

Souffle de bien-être

5 Av. Jeanne d'Arc, 38100 Grenoble, France

+33 6 50 11 06 41 +33 6 50 11 06 41 Call to book

Therapeutic Massage

Thai Massage

Deep Tissue Massage

Swedish Massage

LO Détente et Performance

59 Rue de Stalingrad, 38100 Grenoble, France

+33 6 75 81 46 05 +33 6 75 81 46 05 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Wellness Sport Club Grenoble

18 Rue de Stalingrad, 38100 Grenoble, France

+33 4 76 46 60 60 +33 4 76 46 60 60 Call to book

Sauna

Spa Treatments

La Suite M.

90 Cr Jean Jaurès, 38130 Échirolles, France

+33 4 76 09 01 34 +33 4 76 09 01 34 Call to book

Threading

Makeup Service

Facial

Cellulite Treatment

Bodysphere Gustave Rivet

14 Rue Marcel Prte, 38100 Grenoble, France

+33 4 57 93 26 58 +33 4 57 93 26 58 Call to book

Threading

Back Massage

Men's Facial

Makeup Service

Bodysphere Lafayette

9 Rue Lafayette, 38000 Grenoble, France

+33 4 76 44 10 10 +33 4 76 44 10 10 Call to book

Facial

Back Massage

Acne Facial

Threading

Cocoon by lc

32 Rue de Comboire, 38130 Échirolles, France

+33 4 76 96 40 61 +33 4 76 96 40 61 Call to book

Women's Haircut

Wig Install

Curly Hair

Blow Dry

Be-Live

6 Av. de Valmy, 38100 Grenoble, France

+33 6 29 80 63 46 +33 6 29 80 63 46 Call to book

Ayurvedic Massage

Thai Massage

Remedial Massage

Relaxing Massage

Massage et Détente | Grenoble

9 Rue Général Durand, 38100 Grenoble, France

+33 6 81 22 35 99 +33 6 81 22 35 99 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Anna Esthétique Massage

115 Rue des Alliés, 38100 Grenoble, France

+33 6 51 67 53 13 +33 6 51 67 53 13 Call to book

Full Body Massage

Prenatal Massage

Deep Tissue Massage

Sports Massage

Bodysphere Championnet

9 Pl. Championnet, 38000 Grenoble, France

+33 4 80 38 05 60 +33 4 80 38 05 60 Call to book

Dermaplaning

Threading

Acne Facial

Back Massage

Bodhi Spa Grenoble

32 Rue Gay Lussac, 38100 Grenoble, France

+33 9 83 02 02 75 +33 9 83 02 02 75 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Foot Massage

Minipolis

2 Rue Condillac, 38000 Grenoble, France

+33 4 76 54 79 14 +33 4 76 54 79 14 Call to book

Facial

Cellulite Treatment

Threading

Microdermabrasion

ATLANTHYS SPA Grenoble - Massages & Expert minceur

28 Rte de Lyon, 38000 Grenoble, France

+33 4 76 12 25 20 +33 4 76 12 25 20 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Spa D'air Et D'eau

6 Rue Jean Prévost, 38000 Grenoble, France

+33 6 25 94 18 73 +33 6 25 94 18 73 Call to book

Sauna

Infrared Sauna

Spa Treatments

Asia Spa

14 Av. Alsace Lorraine, 38000 Grenoble, France

+33 4 57 13 45 59 +33 4 57 13 45 59 Call to book

Dermaplaning

Makeup Service

Les Jardins d'Amakrys

25 Rue Duployé, 38100 Grenoble, France

+33 4 76 56 85 17 +33 4 76 56 85 17 Call to book

Thai Massage

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Biafit Club

18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France

+33 4 76 21 72 98 +33 4 76 21 72 98 Call to book

Les Sommets Du Bien Être

Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France

+33 7 64 31 13 32 +33 7 64 31 13 32 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Remedial Massage

Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel

1 Cr Jean Jaurès, 38000 Grenoble, France

+33 6 52 45 35 57 +33 6 52 45 35 57 Call to book

Full Body Massage

Prenatal Massage

Deep Tissue Massage

Sports Massage

Center Les Fontaines

22 Rue de Normandie Niemen, 38130 Échirolles, France

+33 7 88 14 54 72 +33 7 88 14 54 72 Call to book

Ayurvedic Massage

Lymphatic Drainage Massage

Therapeutic Massage

Thai Massage

Hammam Yasmine

Le, 23 Av. du Général de Gaulle, 38800 Le Pont-de-Claix, France

+33 4 76 92 47 37 +33 4 76 92 47 37 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Siam Massage Thaï

29 Rue Condorcet, 38000 Grenoble, France

+33 6 46 23 42 13 +33 6 46 23 42 13 Call to book

Thai Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

Spa la Commanderie

17 Av. d'Echirolles, 38320 Eybens, France

+33 4 76 25 34 58 +33 4 76 25 34 58 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €35 and €300.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Bajatière Ouest with Fresha

Here at Fresha, we’ve been busy. We made it our mission to seek out the best spas in the whole of Bajatière Ouest, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 30 minutes. Search Fresha for steam and sauna therapy in Bajatière Ouest, and book from just €35.

We’re excited. You’re just a few steps away from booking your appointment in Bajatière Ouest, France, and understanding what the Fresha hype is all about. You’ve probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha’s booking system to serve their business best. We’re proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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