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Personal Training Southampton

Best Personal Trainers near me in Southampton

‎Choose from ‎3‎ venues offering Personal Trainers near you in Southampton See map

Deals

Above Barbers

4.9

(1,026)

23 Carlton Place, Southampton, SO15 2DY, England

Perm Consultation

10 min

£5

Student Skinfade + Beard Trim

45 min

£29

Boys Skin Fade Sat and Sun

40 min

£25

Thread & Tint Combo

30 min

£22

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CHG Sports Therapy Bishop’s Waltham

5.0

(9)

Claylands Rd, Claylands Road, Ludus Gym, Bishop's Waltham, SO32 1BH, England

Personal Training

1 hr

£45

Initial Examination & Assessment

50 min

£45

Free 30 minute appointment

30 min

£0

30 Minute Follow up appointment

30 min

£29.99

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Women only

Pretty Fit Studio

Millbrook Road East, Southampton, SO15, England

1-1 Personal training session (extended)

1 hr and 30 min

£60

Group Personal Training Session (pay as you go)

1 hr

£60

1-1 Personal Training Session (pay as you go)

1 hr

£40

1-1 Personal Training Session (bulk session)

1 hr

£37.50

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Call to book

PureGym Southampton Central

Mountbatten Retail Park, Western Esplanade, Southampton SO15 1QJ, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

PureGym Southampton Bitterne - Upgrade coming soon!

416, 430 Bitterne Rd, Bitterne Village, Southampton SO18 5RT, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Southampton Physio

Unit 4, Boulder Shack, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom

+44 23 8110 2077 +44 23 8110 2077 Call to book

Dry Needling

Vanda Varga Training and NLP based Coaching & Hypnotherapy for Personal Growth

46 Fawn Cres, Hedge End, Southampton SO30 2QD, United Kingdom

+44 7450 793880 +44 7450 793880 Call to book

Mindset Body Transformations

Mindset Body Transformations, 72 - 94, Millbank St, Northam, Southampton SO14 5NQ, United Kingdom

+44 7825 148406 +44 7825 148406 Call to book

Focused Personal Training Ltd

Unit 4, City Gateway Building, Thomas Lewis Way, Swaythling, Southampton SO16 2AF, United Kingdom

+44 23 8058 3169 +44 23 8058 3169 Call to book

Personal Training

Ludus Fitness & Gym

Unit 1&2, Claylands Rd, Bishop's Waltham, Southampton SO32 1BH, United Kingdom

+44 1489 892600 +44 1489 892600 Call to book

Personal Training

Ludus Fitness & Gym

Unit 1&2, Claylands Rd, Bishop's Waltham, Southampton SO32 1BH, United Kingdom

+44 1489 892600 +44 1489 892600 Call to book

One21 Fitness Private Coaching Gym

5 Waterloo Rd, Southampton SO15 3AQ, United Kingdom

+44 7557 569512 +44 7557 569512 Call to book

Personal Training

Kuba Jursza - Calisthenics & Movement Coach

Unit 4, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom

+44 7482 782656 +44 7482 782656 Call to book

Personal Training

Andres Fitness - Personal Trainer

Mountbatten Retail Park, PureGym Southampton Central, Western Esplanade, Southampton SO15 1QJ, United Kingdom

+44 7515 560640 +44 7515 560640 Call to book

Personal Training

Bootcamp UK Southampton - Outdoor Fitness Classes In Southampton

Millbrook Rugby Club, Redbridge Ln, Southampton SO16 8FA, United Kingdom

+44 7845 827599 +44 7845 827599 Call to book

Personal Training

Geefit Bootcamp Eastleigh

Wide Lane Sports Ground, Eastleigh SO50 5PE, United Kingdom

+44 7340 177012 +44 7340 177012 Call to book

Solfit - Personal Trainer & Running Coach

2 Outlands Ln, Curdridge, Southampton SO30 2HD, United Kingdom

+44 7763 334200 +44 7763 334200 Call to book

Personal Training

Dual fitness training

Unit 42 calmore industrial estate, Southampton SO40 3SA, United Kingdom

+44 7724 369207 +44 7724 369207 Call to book

Yoga With Georgie

Hall, Dibden Purlieu Community, 22 Lunedale Rd, Dibden Purlieu, Southampton SO45 4QP, United Kingdom

+44 7849 112344 +44 7849 112344 Call to book

BodyWorx Health Clinic

Medino House, Totton, Southampton SO40 9LU, United Kingdom

+44 23 8001 9099 +44 23 8001 9099 Call to book

Acupuncture

Dry Needling

Chiropractic

Female Personal Trainer Southampton PT365

Unit 1d, Quayside Business Park, Southampton SO18 1DH, United Kingdom

+44 7899 937451 +44 7899 937451 Call to book

Personal Training

UK Shaolin Centre

Unit 81a, Marlands shopping centre, Above Bar St, Southampton SO14 7FE, United Kingdom

+44 23 8033 1588 +44 23 8033 1588 Call to book

Progress 165 - Personal Training

Holly Hill Leisure Centre, Barnes Lane, Salisbury Green, Southampton, SO31 7BJ

+44 7719 714297 +44 7719 714297 Call to book

Personal Training

Precision Health & Fitness

Bank House, Bank St, Bishop's Waltham, Southampton SO32 1AN, United Kingdom

+44 1489 341223 +44 1489 341223 Call to book

Personal Training

MHR Fitness

Hedge End Golf Centre, 1 Upper Northam Rd, Hedge End, Southampton SO30 4RP, United Kingdom

+44 7847 477612 +44 7847 477612 Call to book

Personal Training

Results Factory

Church Hill, West End, Southampton SO30 3AT, United Kingdom

+44 7944 798274 +44 7944 798274 Call to book

Personal Training

Everybody Pilates - Locks Heath

Locks Heath Shopping Centre, 42-43, Locks Heath SO31 6DX, United Kingdom

+44 1489 564015 +44 1489 564015 Call to book

Bourne Training

Twin Villa, Bourne Ln, Woodlands, Southampton SO40 7GT, United Kingdom

+44 7718 932126 +44 7718 932126 Call to book

Personal Training

MA Fitness

Ground Floor Unit 5, Viceroy House Mountbatten Business Centre, Southampton SO15 1HY, United Kingdom

+44 7912 255823 +44 7912 255823 Call to book

Personal Training

Hamble Injury Clinic

Unit 7, Pinnacle Performance, Hamble Point Marina, Firefly Road, Hamble-le-Rice, Southampton SO31 4AB, United Kingdom

+44 7763 226406 +44 7763 226406 Call to book

Dry Needling

Kings Coaching - Personal Training

Unit 5, Southampton SO15 1HY, United Kingdom

+44 7791 755154 +44 7791 755154 Call to book

Personal Training

The Totalcare Clinic

92 Winchester St, Botley, Southampton SO30 2AA, United Kingdom

+44 1489 788844 +44 1489 788844 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

Acupuncture

B-Fit Fitness

Sports Pavilion, North Baddesley, Southampton SO52 9EA, United Kingdom

+44 7786 006857 +44 7786 006857 Call to book

Personal Training

GB MMA

Jervis Ct Ln, Southampton SO32 2QP, United Kingdom

+44 7470 387120 +44 7470 387120 Call to book

THINK PHYSICAL

17 Goodwood Gardens, Totton, Southampton SO40 2GF, United Kingdom

+44 7548 812185 +44 7548 812185 Call to book

Weight Loss

MY PILATES M.O

Ashton Ln, Bishop's Waltham, Southampton SO32 1FR, United Kingdom

+44 7834 956686 +44 7834 956686 Call to book

Damson Hill Cottage

Damson Hill, Upper Swanmore, Southampton SO32 2QR, United Kingdom

+44 7779 600523 +44 7779 600523 Call to book

Ross McGowan S&C

72-94 Millbank St, Northam, Southampton SO14 5QN, United Kingdom

+44 7879 033807 +44 7879 033807 Call to book

Personal Training

Full-Circle-Fitness

9 Park Glen, Park Gate, Southampton SO31 6BZ, United Kingdom

+44 7972 164697 +44 7972 164697 Call to book

Personal Training

MeonFit

Meonfit, Pound Ln, Meonstoke, Southampton SO32 3NP, United Kingdom

+44 7941 196587 +44 7941 196587 Call to book

Personal Training

Bootcamp UK Eastleigh

Itchen Valley Country Park, Allington Ln SO30 3HQ, United Kingdom

+44 7766 647863 +44 7766 647863 Call to book

Weight Loss

PureGym Southampton Shirley

Unit A, 231, Shirley Retail Park, 239 Winchester Rd, Southampton SO16 6TP, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Gang Warily Recreation & Community Center

Newlands Rd, Southampton SO45 1GA, United Kingdom

+44 23 8089 3603 +44 23 8089 3603 Call to book

Bitterne Leisure Centre

Bitterne Leisure Centre, Dean Road, Southampton SO18 6AQ, United Kingdom

+44 23 8043 7647 +44 23 8043 7647 Call to book

Hedge End Gym

Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom

+44 1489 773890 +44 1489 773890 Call to book

Brightside Personal Trainer Southampton

Mountbatten Business Centre, Units 20/21, Millbrook Rd E, Southampton SO15 1HY, United Kingdom

+44 7811 449530 +44 7811 449530 Call to book

Personal Training

Holly Hill Leisure Centre

Barnes Ln, Sarisbury Green, Southampton SO31 7BJ, United Kingdom

+44 1489 571064 +44 1489 571064 Call to book

Spa Treatments

Sauna

Better Body Club

27 Warsash Rd, Warsash, Southampton SO31 9HW, United Kingdom

+44 7923 231806 +44 7923 231806 Call to book

The Barbell Division

Unit 1d, Unit 1D, Quayside Business Park, Quayside Rd, Southampton SO18 1DH, United Kingdom

+44 23 8235 3353 +44 23 8235 3353 Call to book

EXILE GYM

Sainsbury's, Redcar Street, Shirley, Southampton SO15 5LL, United Kingdom

+44 23 8052 8033 +44 23 8052 8033 Call to book

Hamble Sports Complex

Satchell Ln, Hamble-le-Rice, Southampton SO31 4NE, United Kingdom

+44 23 8235 2508 +44 23 8235 2508 Call to book

Wildern Leisure Centre

Wildern Ln, Hedge End, Southampton SO30 4EJ, United Kingdom

+44 1489 787128 +44 1489 787128 Call to book

Dsx Fitness

Free St, Bishop's Waltham, Southampton SO32 1EE, United Kingdom

+44 1489 899516 +44 1489 899516 Call to book

Mayflower Gym

Mayflower Gym University of, W Park Rd, Southampton SO15 1DQ, United Kingdom

+44 23 8059 2119 +44 23 8059 2119 Call to book

Totton Health and Leisure

Water Ln, Totton, Southampton SO40 3GX, United Kingdom

+44 23 8200 0299 +44 23 8200 0299 Call to book

Weight Loss

Applemore Health & Leisure

Claypits Ln, Dibden, Hythe, Southampton SO45 5TN, United Kingdom

+44 23 8200 0299 +44 23 8200 0299 Call to book

Theclub@chilworth-manor - Southampton

Chilworth Manor, University Pkwy, Chilworth, Southampton SO16 7PT, United Kingdom

+44 23 8076 3022 +44 23 8076 3022 Call to book

‎Top reviews of Personal Trainers near you in Southampton

4.0

Average of ‎1,026‎ reviews of ‎2‎ venues.

Personal Training FAQs

Can I book a personal trainer online?

Yes, with Fresha you can book personal training sessions online 24/7. Browse trainers near you, choose your session type and confirm instantly.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southampton averages at around £40.

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

Book your next personal training appointment in Southampton with Fresha

When you’re thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Southampton, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.

When you’re ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there’s nowhere to hide. Personal trainers are experts in fitness and strength training, and they’ll supercharge your routine and diet. They’re masters of motivation as well, to help you smash your goals. Personal training costs between £5 and £60 in Southampton. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha’s mobile app and get alerts for deals and special offers.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Southampton, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.