HomePersonal TrainerPersonal TrainingThe UKPersonal Training Guildford

Personal Training Worplesdon

Best Personal Trainers near me in Worplesdon, Guildford

‎Venues offering Personal Trainers in Worplesdon, Guildford See map

Call to book

HKôre Studios - Reformer Pilates, Mat Pilates & Sports Massage

Clasford Farm House, Wood Street Village, Guildford GU3 3HQ, United Kingdom

+44 7411 948779 +44 7411 948779 Call to book

Advance Performance Lab

Worplesdon, Guildford GU3 3PE, United Kingdom

+44 1483 968160 +44 1483 968160 Call to book

M.A.S.K. Personal Training

The Old Fire Station, Ward St, Guildford GU1 4LH, United Kingdom

+44 1483 361119 +44 1483 361119 Call to book

Personal Training

Bootcamp UK Guildford - Outdoors Fitness Classes in Guildford

Stoke Park, London Rd, Guildford GU1 1TU

07462 159515 07462 159515 Call to book

Weight Loss

Steve Maher Coaching

12 Orchard Rd, Onslow Village, Guildford GU2 7QY, United Kingdom

+44 7966 150981 +44 7966 150981 Call to book

ActivZone Gym

Within Guildford College, Stoke Rd, Guildford GU1 1EZ, United Kingdom

+44 1483 536173 +44 1483 536173 Call to book

Field of Fitness Ltd

99 Walnut Tree Cl, Guildford GU1 4UQ, United Kingdom

+44 1483 567920 +44 1483 567920 Call to book

Personal Training

Mounter Fitness Studio

The Green Hut, Lord Pirbright's Hall, The Grn, Pirbright GU24 0JE, United Kingdom

+44 7783 041224 +44 7783 041224 Call to book

Personal Training

The Shredquarters Guildford

Unit A, perram works, Merrow Ln, Guildford GU4 7BN, United Kingdom

+44 1483 910610 +44 1483 910610 Call to book

Shin Kick Martial Arts & Fitness Centre

UNIT 3, Weyford House, 21 - 22 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom

+44 7870 626559 +44 7870 626559 Call to book

Byron Johnston Starting Strength Coach

The Mayford Centre, Profound Fitness Unit 6, Mayford GU22 0PP, United Kingdom

+44 7813 195588 +44 7813 195588 Call to book

Weight Loss

PADBOX

Nightingale Rd, Guildford GU1 1ER, United Kingdom

+44 7754 949215 +44 7754 949215 Call to book

Personal Training

Stents Fitness

Gym, With in Guildford College, Stoke Rd, ActivZone, Guildford GU1 1EZ, United Kingdom

+44 7807 794735 +44 7807 794735 Call to book

Personal Training

ADAM KITE PERSONAL TRAINING

Co-Harbour Hotel, 3 Alexandra Terrace, Guildford GU1 3DA, United Kingdom

+44 7826 232386 +44 7826 232386 Call to book

Personal Training

Danceify

Burpham Ln, Guildford GU4 7LP, United Kingdom

+44 7940 541220 +44 7940 541220 Call to book

James Lewis Massage Therapy

74 Cline Rd, Guildford GU1 3NH, United Kingdom

+44 7899 056450 +44 7899 056450 Call to book

Personal Training

Fitstuff clinic

23a Chapel St, Guildford GU1 3UL, United Kingdom

+44 1483 533133 +44 1483 533133 Call to book

Dry Needling

Train for Health Ltd

16, Mathon Court, Guildford GU1 1TD, United Kingdom

+44 7837 091990 +44 7837 091990 Call to book

Personal Training

Personal Football Coaching and Academy

Shalford Rd, Guildford GU4 8BL, United Kingdom

+44 7903 104461 +44 7903 104461 Call to book

Personal Training

Spirit Health Club

Egerton Rd, Guildford GU2 7XZ, United Kingdom

+44 1483 453134 +44 1483 453134 Call to book

Personal Training FAQs

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

‎Also Available in Worplesdon

Beauty Salons Massages Eyebrows & Lashes Barbers Waxing Salons Hair Salons Physical Therapy Fitness & Recovery

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app