Os melhores personal trainers perto de mim em Southwick and Wickham, Fareham

Very professional and thorough with Assessment and treatment. Charlie is knowledgeable which showed when he asked me about CES which gave me great confidence in him as so many Health Professionals have no idea what you're talking about, even in a Doctor/Hospital environment? I booked my next appointment for a weeks time in the run up to my next back surgery and am looking forward to the mix of strength training and Sports Massage on a regular basis. The hard work starts here! Thanks Charlie.🤩

Wendy C.

25 Nov 2024

Fantastic sports massage by a friendly & knowledgeable Charlie....perfect for keeping my legs going through marathon training

David H.

22 Mar 2023

Really professional and made you feel welcome and at ease from the offset. treatment worked a treat and got me back training at normal intensity in no time. Have recommended to friends and followers and would defo use again!

Craig M.

9 Mar 2021

Charlotte has been excellent sorting out a pain in my arm, that actually came from my neck/shoulder. Thank you.

Katherine T.

27 May 2025

Fantastic as always!

Holly T.

19 May 2025

Amazing as allways

Chris P.

14 Apr 2025

Amazing

Clare W.

1 Apr 2025

As always, Charlie is very welcoming, friendly, chatty and knowledgeable giving great advice.

Stuart H.

31 Mar 2025

Thanks Charlie, very thourough on the initial assessment and gained lots of information. Will be coming back at a later date after completing reccomended treatment.

Mark C.

27 Mar 2025

Charlotte was amazing. I've been fighting doctors, chiropractors and physiotherapists for over a year now to help me with my back pain. I've always felt like they just want me gone as quickly as possible. Charlotte actually listened to me which was like a breath of fresh air. She given me exercises and some possible reason for my pain. Which is more than anyone else has given to me to this point. I'm very grateful and hope this is the beginning of the end of my pain.

Kait C.

25 Mar 2025

Great treatment and advice as always

Andrew L.

24 Mar 2025

Always so helpful, patient and knowledgeable

Madaleine M.

12 Mar 2025

Fantastic as always

Holly T.

10 Mar 2025

Great, been going for over a year!

Natalie A.

24 Feb 2025

Charlie is great, spends time to understand your needs and always delivers great service

Andrew L.

17 Feb 2025

Great as always! Really seeing progress now

Samantha F.

5 Feb 2025

The treatment was fine.

Abdulkarim T.

29 Jan 2025

Fabulous. Lovely therapist, knowledgeable and kind. Highly recommend

Madaleine M.

15 Jan 2025

Professional, effective and friendly 👊🏼

Phil H.

23 Dec 2024

Charlie is a fountain of knowledge when it comes to supporting with sports injuries! He also understands the frustrations, being into endurance sports himself, so is passionate about getting you back in the game.

Emma L.

20 Dec 2024

Always happy with any service I’ve had with Charlie! He is super thorough, knowledgeable and always professional. I can’t recommended enough 👌🏼

Amber S.

5 Dec 2024

Making great progress with Charlie’s help…amazing!

Samantha F.

4 Dec 2024

2nd Appointment thos morning consisting of half Rehab Exercises and half Massage. I was freak so I've paid for a package on 10 Sessions starting next week and got them in the diary, the commitment feels so good! Thanks Charlie 😁

Wendy C.

4 Dec 2024

I have been working with Charlie for a few months now and he continues to educate me and surprise me with the level of depth for knowledge he has. Having discussed my goals he is adapting our training together to ensure maximum benefits, but also that I enjoy it. Charlie’s understanding of the body, through sports therapy and personal training gives perfect insights into the development, growth and recovery of the body.

Having used Charlie for injuries previously, I have now started training with him on a 1-2-1 basis. Charlie tailors the workouts to your requirements and keeps them fun and interesting, whilst pushing you as far as you can go. He explains the benefits of each exercise, the muscles it utilises and how this will benefit you long term. I would highly recommend Charlie to anyone starting out on their fitness journey or looking to expand their knowledge.

Explains everything clearly and talked through what was needed.

Symptoms simply analysed - and an effective exercise given. Far better than 3 others I have approached for advice

Very helpful, I will know more hopefully in a few days.