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Personal training Greenacres

Os melhores personal trainers perto de mim em Greenacres, Adelaide

Estabelecimentos que oferecem Personal trainers (Greenacres, Adelaide) Ver mapa

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Shock Factor Fitness

19 Fosters Road via, Rellum Rd, Greenacres SA 5086, Australia

+61 488 863 180 +61 488 863 180 Ligar para fazer reserva

The ARC Campbelltown

531 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 8366 9350 +61 8 8366 9350 Ligar para fazer reserva

Zumba With Cindy Adelaide

128 Prospect Rd, Prospect SA 5082, Australia

+61 413 459 374 +61 413 459 374 Ligar para fazer reserva

Purpose Fitness Adelaide

316 Prospect Rd, Prospect SA 5082, Australia

+61 466 677 479 +61 466 677 479 Ligar para fazer reserva

ONE TWO Boxing Klemzig

290 North East Road, Klemzig SA 5087, Australia

+61 432 829 198 +61 432 829 198 Ligar para fazer reserva

Better Gym | Adelaide Group Training

Unit 1/18/22 Provident Ave, Glynde SA 5070, Australia

+61 434 873 533 +61 434 873 533 Ligar para fazer reserva

Personal training

Fitness Habitat

666 North East Road, Holden Hill SA 5088, Australia

+61 433 043 676 +61 433 043 676 Ligar para fazer reserva

Listen To Your Body Marden

373 Payneham Rd, Marden SA 5070, Australia

+61 482 095 180 +61 482 095 180 Ligar para fazer reserva

SMP North Adelaide

90 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8267 4496 +61 8 8267 4496 Ligar para fazer reserva

Tratamento capilar

Rauform Pilates & Fitness

40 North East Road, Walkerville SA 5081, Australia

+61 413 280 203 +61 413 280 203 Ligar para fazer reserva

Physiotherapy Active

25 Montacute Rd, Campbelltown SA 5074, Australia

+61 8 8365 1415 +61 8 8365 1415 Ligar para fazer reserva

Fisioterapia

Agulhamento seco

REVL Training Prospect

175 Prospect Rd, Prospect SA 5082, Australia

+61 439 884 557 +61 439 884 557 Ligar para fazer reserva

BFT Prospect

242 Prospect Rd, Prospect SA 5082, Australia

+61 419 151 863 +61 419 151 863 Ligar para fazer reserva

Healthy Inspirations Prospect

2/74 Prospect Rd, Prospect SA 5082, Australia

+61 8 8342 4938 +61 8 8342 4938 Ligar para fazer reserva

Programa de perda de peso

STUDIO 6 ON STEPNEY

6/28 Stepney St, Stepney SA 5069, Australia

+61 478 980 110 +61 478 980 110 Ligar para fazer reserva

Youth Fitness Co

6/28 Stepney St, Stepney SA 5069, Australia

+61 407 005 287 +61 407 005 287 Ligar para fazer reserva

Santosh Physiotherapy

Unit 5/543 Churchill Rd, Kilburn SA 5084, Australia

+61 8 7160 0830 +61 8 7160 0830 Ligar para fazer reserva

Acupuntura

Fisioterapia

Cadence Physio & Pilates | St. Peters

Unit 1/115 Payneham Rd, St Peters SA 5069, Australia

+61 8 8337 1313 +61 8 8337 1313 Ligar para fazer reserva

Massagem profunda

Massagem esportiva

Massagem pré-natal

Massagem corretiva

MTB Bods

28 Stepney St, Stepney SA 5069, Australia

+61 439 262 234 +61 439 262 234 Ligar para fazer reserva

Personal training

Functional Therapy Academy

496A Churchill Rd, Kilburn SA 5084, Australia

+61 439 985 029 +61 439 985 029 Ligar para fazer reserva

Massagem esportiva

Massagem corretiva

One Culture Support Services

Unit 4 & 5/387 Churchill Rd, Kilburn SA 5084, Australia

+61 8 7080 3894 +61 8 7080 3894 Ligar para fazer reserva

Personal training

Game Pace health and performance

2 Windsor Ave, Clearview SA 5085, Australia

+61 452 319 569 +61 452 319 569 Ligar para fazer reserva

BFT Hampstead Gardens

Unit 1/311-313 North East Road, Hampstead Gardens SA 5086, Australia

+61 409 697 567 +61 409 697 567 Ligar para fazer reserva

Threshold Performance Training

1 Menzies Cres, Prospect SA 5082, Australia

+61 408 010 923 +61 408 010 923 Ligar para fazer reserva

Puzzles Strength and Conditioning

586 Lower North East Rd, Campbelltown SA 5074, Australia

+61 402 986 896 +61 402 986 896 Ligar para fazer reserva

MC-FIT

7 Chase Grove, Vale Park SA 5081, Australia

+61 433 905 479 +61 433 905 479 Ligar para fazer reserva

Personal training

My Physio My Health - Holden Hill

732-734 North East Road, Holden Hill SA 5088, Australia

+61 8 8266 7333 +61 8 8266 7333 Ligar para fazer reserva

Fisioterapia

Agulhamento seco

Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank

270 North East Road, Klemzig SA 5087, Australia

+61 8 8261 1299 +61 8 8261 1299 Ligar para fazer reserva

Australian Muscle The Gym 24/7

130 Bridge Rd, Pooraka SA 5095, Australia

+61 8 8262 2086 +61 8 8262 2086 Ligar para fazer reserva

Pushing Performance Health and Fitness

244/270 East Pkwy, Lightsview SA 5085, Australia

+61 1300 000 348 +61 1300 000 348 Ligar para fazer reserva

Future Fit Health Club 24/7

617/621 Lower North East Rd, Campbelltown SA 5073, Australia

+61 478 731 193 +61 478 731 193 Ligar para fazer reserva

Chau Kaizen

262 Prospect Rd, Prospect SA 5082, Australia

+61 481 859 596 +61 481 859 596 Ligar para fazer reserva

Personal training

Ryderwear Gym & Retail Tranmere

132-134 Glynburn Rd, Tranmere SA 5073, Australia

+61 8 8164 6685 +61 8 8164 6685 Ligar para fazer reserva

Iron Hook Boxing

646 North East Road, Holden Hill SA 5088, Australia

+61 424 953 433 +61 424 953 433 Ligar para fazer reserva

ACH Group Health & Community Services North-East Office, Health Studio 50+

Building 3/11 Blacks Rd, Gilles Plains SA 5086, Australia

+61 1300 224 477 +61 1300 224 477 Ligar para fazer reserva

Fitness Factory Health Clubs Lightsview

191-193 Hampstead Rd, Lightsview SA 5085, Australia

+61 8 8164 5179 +61 8 8164 5179 Ligar para fazer reserva

SA Basecamp

550 Churchill Rd, Kilburn SA 5084, Australia

+61 412 661 897 +61 412 661 897 Ligar para fazer reserva

Plus Fitness 24/7 Enfield

271 Main N Rd, Enfield SA 5085, Australia

+61 8 8344 8814 +61 8 8344 8814 Ligar para fazer reserva

Revo Fitness - Windsor Gardens

3/424 North East Road, Windsor Gardens SA 5087, Australia

+61 1300 738 638 +61 1300 738 638 Ligar para fazer reserva

Limbo Gym 24-7

72 Lyons Rd, Holden Hill SA 5088, Australia

+61 414 369 101 +61 414 369 101 Ligar para fazer reserva

Personal training

myPhysioSA Marden

10 Lower Portrush Rd, Marden SA 5070, Australia

+61 1300 189 289 +61 1300 189 289 Ligar para fazer reserva

Fisioterapia

Agulhamento seco

Derrimut 24:7 Gym - Windsor Gardens

468 North East Road, Windsor Gardens SA 5087, Australia

+61 8 8369 3049 +61 8 8369 3049 Ligar para fazer reserva

Healthworks Marden Gym & Fitness Centre

63 Lower Portrush Rd, Marden SA 5070, Australia

+61 401 898 335 +61 401 898 335 Ligar para fazer reserva

Personal training

Glow Pilates & Body Conditioning Centre

5/77 Prospect Rd, Prospect SA 5082, Australia

+61 412 205 227 +61 412 205 227 Ligar para fazer reserva

Goodlife Health Clubs Dernancourt

820/822 Lower North East Rd, Dernancourt SA 5075, Australia

+61 8 8368 7200 +61 8 8368 7200 Ligar para fazer reserva

Personal training

Goodlife Health Clubs Payneham

7 Portrush Rd, Payneham SA 5070, Australia

+61 8 7224 0400 +61 8 7224 0400 Ligar para fazer reserva

Funlife Fitness Centre

11 Roopena St, Ingle Farm SA 5098, Australia

+61 8 8264 3918 +61 8 8264 3918 Ligar para fazer reserva

Zap Fitness 24/7 Valley View

1/901 Grand Jct Rd, Valley View SA 5093, Australia

+61 1300 927 348 +61 1300 927 348 Ligar para fazer reserva

Zap Fitness 24/7 Prospect

100 Main N Rd, Prospect SA 5082, Australia

+61 1300 927 348 +61 1300 927 348 Ligar para fazer reserva

Personal training

Perguntas Frequentes sobre Personal Training

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Greenacres averages at around $70.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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