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Best Swedish Massages near me in The Hague

‎Venues offering Swedish Massages in The Hague See map

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Massage City Points
Reinkenstraat 7, 2517 BC Den Haag, Netherlands
+31 70 783 1777 +31 70 783 1777 Call to book
Swedish Massage
Couples Massage
Acupressure
Foot Massage
Hatthapon Thai massage in Delft
Taj Mahalplaats 17, 2624 NM Delft, Netherlands
+31 6 12486606 +31 6 12486606 Call to book
Swedish Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
Ruchis Holistic Therapy
Boekhorststraat 19, 2512 CL Den Haag, Netherlands
+31 6 41045346 +31 6 41045346 Call to book
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Hot Stone Massage
Sporttreatment
Laan van Wateringse Veld 946, 2548 CR Den Haag, Netherlands
+31 6 38759400 +31 6 38759400 Call to book
Swedish Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Elegance Wellness
Newtonstraat 55, 2723 RL Zoetermeer, Netherlands
+31 79 203 3388 +31 79 203 3388 Call to book
Sauna
Spa Treatments
Janpen Massage
Loosduinse Hoofdstraat 306, 2552 AN Den Haag, Netherlands
+31 6 83062709 +31 6 83062709 Call to book
Swedish Massage
Therapeutic Massage
Thai Massage
Full Body Massage
Massage City Points
Generaal Eisenhowerplein 10, 2284 XV Rijswijk, Netherlands
+31 70 783 1777 +31 70 783 1777 Call to book
Swedish Massage
Deep Tissue Massage
Reflexology
Sports Massage
Justina Massage
Bij u thuis, 2513 TD Den Haag, Netherlands
+31 6 43710565 +31 6 43710565 Call to book
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Reflexology
Lotus Life Massage The Hague
De Genestetlaan 314, 2522 LX Den Haag, Netherlands
+31 6 53694200 +31 6 53694200 Call to book
Swedish Massage
Prenatal Massage
Therapeutic Massage
Chinese Massage
Massagestudio Rijswijk
Uitsluitend op afspraak, Haagweg 116, 2282 RD Rijswijk, Netherlands
+31 70 204 2565 +31 70 204 2565 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
WELEDA SPA Den Haag
Aert van der Goesstraat 27, 2582 AH Den Haag, Netherlands
+31 6 45264991 +31 6 45264991 Call to book
Facial
Back Massage
Men's Facial
Sasithon Wellness
Taj Mahalplaats 4, 2624 NJ Delft, Netherlands
+31 6 38320630 +31 6 38320630 Call to book
Sauna
Ob Oon Wellness, Thaise massage salon
Loosduinseweg 1013A, 2571 BA Den Haag, Netherlands
+31 6 87572082 +31 6 87572082 Call to book
Swedish Massage
Relaxing Massage
Remedial Massage
Couples Massage
Beauty Salon Den Haag- ASPA Direct
Antonie Heinsiusstraat 60, 2582 VV Den Haag, Netherlands
+31 6 51137656 +31 6 51137656 Call to book
Acne Facial
Men's Facial
Facial Extractions
Eyebrow Threading
Dinalaserbeautyclinic
Olieslagerslaan 13, 2497 CW Den Haag, Netherlands
+31 6 47279936 +31 6 47279936 Call to book
Body Sculpting
Facial
Men's Facial
Facial Extractions
Vital Stream Massage Scheveningen
Stevinstraat 118, 2587 ER Den Haag, Netherlands
+31 6 19148221 +31 6 19148221 Call to book
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Foot Massage
Soma Massage Studio
Dibbetsstraat 109, 2518 PR Den Haag, Netherlands
+31 6 15572868 +31 6 15572868 Call to book
Swedish Massage
Relaxing Massage
Couples Massage
Chinese Massage
Isara Wellness
Laan van Meerdervoort 274, 2563 AJ Den Haag, Netherlands
+31 6 14963787 +31 6 14963787 Call to book
Swedish Massage
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Nature Balance Massage
Nieuwe Langendijk 51, 2611 VJ Delft, Netherlands
+31 6 81917287 +31 6 81917287 Call to book
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Reflexology
MHC Scheveningen
Kranenburgweg 180F, 2583 ER Den Haag, Netherlands
+31 6 23422252 +31 6 23422252 Call to book
Swedish Massage
Couples Massage
Cupping
Therapeutic Massage
Balance by Hands
Anemoondreef 23, 2285 KG Rijswijk, Netherlands
+31 6 48387914 +31 6 48387914 Call to book
Swedish Massage
Thai Massage
Ayurvedic Massage
Foot Massage
Acupunctuur-Ypenburg
Weidevogellaan 146, 2496 MX Den Haag, Netherlands
+31 6 40068386 +31 6 40068386 Call to book
Acupuncture
Saijai Wellness
Willem de Zwijgerlaan 76B, 2582 ES Den Haag, Netherlands
+31 70 212 9000 +31 70 212 9000 Call to book
Swedish Massage
Thai Massage
Sports Massage
Reflexology
Qi-Health - Delft
Phoenixstraat 66, 2611 AM Delft, Netherlands
+31 6 49359178 +31 6 49359178 Call to book
Swedish Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Somboon
Delftsewallen 27, 2712 AS Zoetermeer, Netherlands
+31 79 343 7333 +31 79 343 7333 Call to book
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Sports Massage
Sint Beauty
Westduinweg 136, 2583 AD Den Haag, Netherlands
+31 6 21557585 +31 6 21557585 Call to book
Swedish Massage
Sports Massage
Ayurvedic Massage
Chinese Massage
Kwanchai Wellness
Keizerstraat 223, 2584 BG Den Haag, Netherlands
+31 6 16695569 +31 6 16695569 Call to book
Swedish Massage
Prenatal Massage
Chinese Massage
Couples Massage
KenKo Massage Praktijk
Sylvain Poonsstraat 10, 2548 XX Den Haag, Netherlands
+31 6 42343759 +31 6 42343759 Call to book
Swedish Massage
Thai Massage
Prenatal Massage
Hot Stone Massage
From Head To Toe (previously Body Quake)
Barentszstraat 52, 2518 XJ Den Haag, Netherlands
+31 6 51774405 +31 6 51774405 Call to book
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Massagepraktijk Healing Flow
info@praktijkhealingflow.nl, Coppeliaschouw 1, 2726 JK Zoetermeer, Netherlands
+31 6 83521163 +31 6 83521163 Call to book
Swedish Massage
Remedial Massage
Lymphatic Drainage Massage
Full Body Massage
Blue Diamonds Health & Beauty Club
Noordeinde 35, 2514 GC Den Haag, Netherlands
+31 70 204 2635 +31 70 204 2635 Call to book
Cellulite Treatment
Men's Facial
Facial Extractions
Makeup Service
De Massageboetiek💆
Miamihof 29, 2548 JB Den Haag, Netherlands
+31 6 21708897 +31 6 21708897 Call to book
Swedish Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Praktijk de helende hand
Dr. J. W. Paltelaan 88, 2712 RH Zoetermeer, Netherlands
+31 6 41359714 +31 6 41359714 Call to book
Swedish Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
De Kleine Orchidee
Curtisslaan 46, 2497 BC Den Haag, Netherlands
+31 6 18133526 +31 6 18133526 Call to book
Swedish Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Chantra Wellness Centre
Kon. Julianalaan 118, 2274 JM Voorburg, Netherlands
+31 70 752 0554 +31 70 752 0554 Call to book
Sauna
Body Scrub
Solis
Van de Wateringelaan 268, 2274 CP Voorburg, Netherlands
+31 6 85566244 +31 6 85566244 Call to book
Swedish Massage
Thai Massage
Sports Massage
Hot Stone Massage
Zenzu Massage
Willem Dreeslaan 176, 2729 NJ Zoetermeer, Netherlands
+31 85 303 1394 +31 85 303 1394 Call to book
Swedish Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Pakjira Massage & Wellness Thomsonlaan - Den Haag
Thomsonlaan 90-A, 2565 JE Den Haag, Netherlands
+31 70 744 8496 +31 70 744 8496 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
QoQo Massage Delft
Papsouwselaan 232, 2624 EH Delft, Netherlands
+31 88 810 0899 +31 88 810 0899 Call to book
Swedish Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
WELEDA SPA Zoetermeer
Platinastraat 161, 2718 SR Zoetermeer, Netherlands
+31 6 45187671 +31 6 45187671 Call to book
Men's Facial
Back Massage
Facial
Acne Facial
BenQi Therapie
Oude Trambaan 83, 2265 CA Leidschendam, Netherlands
+31 6 42518140 +31 6 42518140 Call to book
Swedish Massage
Sports Massage
Deep Tissue Massage
Acupressure
Retreat Garden
Bellemeerstraat 60, 2493 XN Den Haag, Netherlands
+31 6 84893043 +31 6 84893043 Call to book
Swedish Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Sportmassage Scheveningen
Kapelplein 1, 2587 BD Den Haag, Netherlands
+31 6 11492339 +31 6 11492339 Call to book
Swedish Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Jena Health Massage
Kon. Emmakade 148, 2518 JK Den Haag, Netherlands
+31 6 82490606 +31 6 82490606 Call to book
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Reflexology
Pakjira Original Thai Massage (Voorburg)
Herenstraat 57, 2271 CB Voorburg, Netherlands
+31 70 744 8496 +31 70 744 8496 Call to book
Spa Treatments
Vleugels
Elandstraat 77A, 2513 GM Den Haag, Netherlands
+31 70 415 8709 +31 70 415 8709 Call to book
Hyperbaric Oxygen Therapy
Lórien Massage
Fahrenheitstraat 414, 2561 EN Den Haag, Netherlands
+31 6 29346451 +31 6 29346451 Call to book
Swedish Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Thai Enjoy Wellness
Pr. Mariannelaan 286, 2275 BP Voorburg, Netherlands
+31 6 34096051 +31 6 34096051 Call to book
Swedish Massage
Foot Massage
Relaxing Massage
Couples Massage
VITES
Plesmanstraat 1, 2722 NV Zoetermeer, Netherlands
+31 6 28621272 +31 6 28621272 Call to book
Swedish Massage
Reflexology
Therapeutic Massage
Prenatal Massage
ReBalans massage - Beauty & Wellness
Juliana van Stolberglaan 294, 2595 CP Den Haag, Netherlands
+31 70 212 9549 +31 70 212 9549 Call to book
Back Massage
Threading
Facial
Roos Thaise Massage Delft
Keurenaerstraat 20, 2628 JX Delft, Netherlands
+31 6 40944624 +31 6 40944624 Call to book
Swedish Massage
Thai Massage
Sports Massage
Deep Tissue Massage
Urban Skin & Laser clinic
Teunisbloemplein 18C, 2555 AA Den Haag, Netherlands
+31 70 322 0359 +31 70 322 0359 Call to book
Facial
Men's Facial
Dermaplaning
Threading
Centrum Bewust Ontspannen
Oosteinde 137, 2271 EE Voorburg, Netherlands
+31 6 80117196 +31 6 80117196 Call to book
Swedish Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Oriental Health Center
Parkweg 61a, 2271 AE Voorburg, Netherlands
+31 70 331 1219 +31 70 331 1219 Call to book
Swedish Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Sai LOM Wellness & Spa
Frederik Hendriklaan 83b, 2582 VB Den Haag, Netherlands
+31 6 20253427 +31 6 20253427 Call to book
Swedish Massage
Thai Massage
Sports Massage
Deep Tissue Massage
Moment voor Jou
Arenastraat 21, 2492 WV Den Haag, Netherlands
+31 6 45962185 +31 6 45962185 Call to book
Microdermabrasion
Eyebrow Threading
Men's Facial
Facial
Massage by Carool
Schubertlaan 1, 2264 VD Leidschendam, Netherlands
+31 6 39771555 +31 6 39771555 Call to book
Swedish Massage
Therapeutic Massage
Remedial Massage
Ayurvedic Massage
Margrietes Handen
Goudenregenstraat 82, 2565 GA Den Haag, Netherlands
+31 6 22943014 +31 6 22943014 Call to book
Swedish Massage
Couples Massage
Relaxing Massage
Remedial Massage
Nam Tok
Vlierboomstraat 548, 2564 JN Den Haag, Netherlands
+31 6 26766601 +31 6 26766601 Call to book
Swedish Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Vita praktijk Den Haag
Haviklaan 1, 2566 XA Den Haag, Netherlands
+31 6 39534445 +31 6 39534445 Call to book
Swedish Massage
Relaxing Massage
Remedial Massage
Cupping
Dakini Nest - Tantra, Shamanism, Dance
Loevesteinlaan 355, 2533 AM Den Haag, Netherlands
+31 6 26727077 +31 6 26727077 Call to book
Swedish Massage
Full Body Massage
Remedial Massage
Deep Tissue Massage
La Vie Sublime
Martinus Nijhoffweg 18, 2548 EP Den Haag, Netherlands
+31 6 14668847 +31 6 14668847 Call to book
Swedish Massage
Couples Massage
Foot Massage
Prenatal Massage
Washinkyu - Japanese acupuncture / body massage
Lange Voorhout, 2514 EB Den Haag, Netherlands
+31 6 30023685 +31 6 30023685 Call to book
Swedish Massage
Sports Massage
Relaxing Massage
Chinese Massage
De Onderstroom
Celebesstraat 117, 2585 TH Den Haag, Netherlands
+31 6 14451385 +31 6 14451385 Call to book
Swedish Massage
Reflexology
Sports Massage
Couples Massage
Wellwishing Shiatsu
IJsselstroom 65, 2721 AX Zoetermeer, Netherlands
+31 6 19212804 +31 6 19212804 Call to book
Swedish Massage
Therapeutic Massage
Reflexology
Chinese Massage
The Moama Massage
Johanna Westerdijkplein 69, 2521 EN Den Haag, Netherlands
+31 6 28746580 +31 6 28746580 Call to book
Swedish Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Thawita Thaise massage praktijk
Goudenregenlaan 38, 2612 VT Delft, Netherlands
+31 6 30162022 +31 6 30162022 Call to book
Swedish Massage
Remedial Massage
Deep Tissue Massage
Sports Massage
LemonGrass
Piet Heinstraat 110, 2518 CM Den Haag, Netherlands
+31 6 20891712 +31 6 20891712 Call to book
Swedish Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Instinct Moves - Massage & Movement Therapy (appointment only)
Haagsche Bluf 37, 2511 CN Den Haag, Netherlands
+31 6 39677823 +31 6 39677823 Call to book
Swedish Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
TASH Beauty & Spa
Mient 557, 2564 LE Den Haag, Netherlands
+31 70 223 0048 +31 70 223 0048 Call to book
Facial
Cellulite Treatment
Back Massage
Men's Facial
Massage - For Every Body💆
Laan van Eik en Duinen 171, 2564 GP Den Haag, Netherlands
+31 6 27844431 +31 6 27844431 Call to book
Swedish Massage
Remedial Massage
Full Body Massage
Prenatal Massage
Laura's Massage Zoetermeer
Promenadeplein 103-129, 2711 AB Zoetermeer, Netherlands
+31 6 38537837 +31 6 38537837 Call to book
Swedish Massage
Therapeutic Massage
Hot Stone Massage
Prenatal Massage
Jèdeen
Valkenboslaan 209, 2563 CW Den Haag, Netherlands
+31 6 23233841 +31 6 23233841 Call to book
Facial
Men's Facial
Threading
Back Massage
Skinature
Van Alphenstraat 3, 2274 NA Voorburg, Netherlands
+31 6 22770881 +31 6 22770881 Call to book
Microdermabrasion
Dermaplaning
Men's Facial
Facial
Balans Leidschendam Voorburg
Grashof 1, 2262 EP Leidschendam, Netherlands
+31 6 51047386 +31 6 51047386 Call to book
Swedish Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Qi Studio, praktijk voor shiatsu massage therapie
Graswinckelstraat 71, 2613 PV Delft, Netherlands
0628704078 0628704078 Call to book
Swedish Massage
Cupping
Sports Massage
Reflexology
Barnassu Beauty Massages & Blends
Graaf Lodewijkstraat 25, 2713 ED Zoetermeer, Netherlands
+31 6 20358825 +31 6 20358825 Call to book
Threading
Back Massage
Men's Facial
Ortho Massagepraktijk
Teunisbloemplein 18-C, 2555 AA Den Haag, Netherlands
+31 6 29532047 +31 6 29532047 Call to book
Swedish Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thai Smile
Guido Gezellelaan 102, 2624 LA Delft, Netherlands
+31 6 26664575 +31 6 26664575 Call to book
Swedish Massage
Remedial Massage
Foot Massage
Full Body Massage
Amara Massage
Prins Willemstraat 9 C, 2584 HR Den Haag, Netherlands
+31 6 11806806 +31 6 11806806 Call to book
Swedish Massage
Couples Massage
Hot Stone Massage
Sports Massage
Energypraktijk
Veursestraatweg 185, 2264 EG Leidschendam, Netherlands
+31 6 29229206 +31 6 29229206 Call to book
Swedish Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Homeostase, Praktijk voor Massage, Counselling en Coaching
Tichelberg 15, 2716 LL Zoetermeer, Netherlands
+31 6 52455048 +31 6 52455048 Call to book
Swedish Massage
Full Body Massage
Hot Stone Massage
Sports Massage
Osteopathie Kliniek
Leyweg 73, 2545 CZ Den Haag, Netherlands
+31 6 19260747 +31 6 19260747 Call to book
Acupuncture
Shiatsu Works
Elandstraat 77a, 2513 GM Den Haag, Netherlands
+31 6 26360928 +31 6 26360928 Call to book
Swedish Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Praktijk Lian voor Lichaam en Geest
Londensingel 60, 2548 VM Den Haag, Netherlands
+31 6 24809874 +31 6 24809874 Call to book
Swedish Massage
Chinese Massage
Foot Massage
Acupressure
Spa’Ice Beauty & Care
Oude Middenweg 241G, 2491 AH Den Haag, Netherlands
+31 6 83161804 +31 6 83161804 Call to book
Swedish Massage
Sports Massage
Hot Stone Massage
Full Body Massage
Healingpraktijk De Schone Beek
Hazelaarstraat 42, 2563 VL Den Haag, Netherlands
+31 6 44348384 +31 6 44348384 Call to book
Swedish Massage
Cupping
Reflexology
Relaxing Massage
Massage City Points Zoetermeer
Dorpsstraat 171, 2712 AH Zoetermeer, Netherlands
+31 70 783 1777 +31 70 783 1777 Call to book
Swedish Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Fair Touch
Wieringsestraat 194, 2583 VE Den Haag, Netherlands
+31 6 15086695 +31 6 15086695 Call to book
Swedish Massage
Chinese Massage
Couples Massage
Cupping
Cosmic Sound
Laan van Meerdervoort 529, 2563 AV Den Haag, Netherlands
+31 6 27165292 +31 6 27165292 Call to book
Swedish Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
James Massage💆
Waldeck Pyrmontkade 27a, 2518 RS Den Haag, Netherlands
+31 6 40012626 +31 6 40012626 Call to book
Swedish Massage
Reflexology
Foot Massage
Full Body Massage
Dok Champa Thai Massage
Rijswijkseweg 658, 2516 HX Den Haag, Netherlands
+31 70 415 8716 +31 70 415 8716 Call to book
Swedish Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
yim siam praktijk voor massagetherapie
Laan van Wateringse Veld 831, 2548 BP Den Haag, Netherlands
+31 6 49040469 +31 6 49040469 Call to book
Swedish Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Salacia
Omanstraat 58, 2622 GZ Delft, Netherlands
+31 6 24822814 +31 6 24822814 Call to book
Acupuncture
Sabaijaiwellness Rijswijk
Urban Hotel the Golden Stok Volmerlaan 7 2288 GC Rijswijk, Netherlands
+31 6 28838776 +31 6 28838776 Call to book
Swedish Massage
Deep Tissue Massage
Reflexology
Sports Massage
Lilaea
Taj Mahalplaats 8, 2624 NH Delft, Netherlands
+31 15 256 4495 +31 15 256 4495 Call to book
Swedish Massage
Couples Massage
Remedial Massage
Relaxing Massage
Experience Your Body
Van Aalstlaan 24, 2722 RL Zoetermeer, Netherlands
+31 6 55960950 +31 6 55960950 Call to book
Swedish Massage
Reflexology
Therapeutic Massage
Sports Massage
Thai Lanna Massage
Keizerstraat 52, 2584 BK Den Haag, Netherlands
+31 6 49239534 +31 6 49239534 Call to book
Swedish Massage
Foot Massage
Deep Tissue Massage
Sports Massage
Sportmassage-DenHaag
Houtrustweg 237F, 2583 GA Den Haag, Netherlands
+31 6 42626499 +31 6 42626499 Call to book
Swedish Massage
Remedial Massage
Foot Massage
Relaxing Massage
A
Oude Trambaan 87, 2265 CA Leidschendam, Netherlands
+31 547 000 000 +31 547 000 000 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Ayurvedic Massage

Swedish Massage FAQs

What is a Swedish massage?

Swedish massage is the most widely practised massage style in the Western world. It uses five core techniques: long gliding strokes (effleurage), kneading (petrissage), rhythmic tapping (tapotement), friction and vibration: applied to the superficial muscle layers using oil or lotion. Sessions typically last 60–90 minutes and are designed primarily for relaxation, stress relief and general wellbeing. It's the most common entry point for first-time massage clients.

Are there Swedish massage therapists open right now near me?

Use Fresha to find Swedish massage therapists available right now. Filter by today's date and time to see live appointment slots near you and book on the spot.

Is Swedish massage a good choice for a first-time massage?

Yes, Swedish massage is widely recommended as the ideal starting point for first-time massage clients. The lighter pressure, relaxing environment and full-body coverage make it a gentle and accessible introduction to therapeutic bodywork. Browse and book beginner-friendly Swedish massage therapists near you.

What should I do after a Swedish massage?

Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.

Do Swedish massages hurt?

Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.

Are there Swedish massage therapists open on Saturday near me?

Yes, many massage therapists offering Swedish treatments are open on Saturdays. Use Fresha to check real-time Saturday availability near you and book your weekend session in advance.

What are the benefits of a Swedish massage?

Swedish massage is well documented for reducing cortisol (the stress hormone), relieving muscle tension, improving blood circulation, boosting mood, supporting better sleep and promoting a general sense of relaxation and wellbeing. It's an ideal first massage for clients who are new to bodywork or those recovering from mental fatigue and everyday stress.