Best Fitness & Recovery near me in Fareham

2nd Appointment thos morning consisting of half Rehab Exercises and half Massage. I was freak so I've paid for a package on 10 Sessions starting next week and got them in the diary, the commitment feels so good! Thanks Charlie 😁

Wendy C.

Dec 4, 2024

Came to help with my back as during a workout felt immediate pain. Charlie gave me a great massage, stretched out my lower back and hips and given me tips moving forward and advice.

Amy E.

Apr 14, 2026

Charlie is fantastic. Knowledgeable and personable, I felt completely at ease throughout the consultation and left feeling positive. Charlie really listened to where my issues were and came up with practical solutions and easy to follow strengthening exercises. Thank you!

Nikki B.

Mar 13, 2026

Charlotte was amazing. I've been fighting doctors, chiropractors and physiotherapists for over a year now to help me with my back pain. I've always felt like they just want me gone as quickly as possible. Charlotte actually listened to me which was like a breath of fresh air. She given me exercises and some possible reason for my pain. Which is more than anyone else has given to me to this point. I'm very grateful and hope this is the beginning of the end of my pain.

Kait C.

Mar 25, 2025

Very professional and thorough with Assessment and treatment. Charlie is knowledgeable which showed when he asked me about CES which gave me great confidence in him as so many Health Professionals have no idea what you're talking about, even in a Doctor/Hospital environment? I booked my next appointment for a weeks time in the run up to my next back surgery and am looking forward to the mix of strength training and Sports Massage on a regular basis. The hard work starts here! Thanks Charlie.🤩

Wendy C.

Nov 25, 2024

Charlie not only provided an excellent massage which has given me more movement. He provided advice, guidance and manageable exercises. Thank you, I have booked my next massage/MOT.

Tonia T.

Jul 17, 2024

Wonderful - looking forward to working together to get me back to regular gym attendance 🏋🏻‍♀️ x

Tessa R.

Dec 13, 2023

Charlie is incredibly knowledgeable and he was able to clearly instruct me with helpful exercises, after detailing the specific problem that was being caused by the nerve running down my arm. I felt very relaxed in his presence, which is important for me as I struggle to relax at times. I look forward to booking in with him again and working on the niggles and pains in my body. The massage was a great mix of relaxation and pressure/firmness needed for working into the more uncomfortable areas. Thank you Charlie!

Lisa B.

Jul 27, 2023

Fantastic sports massage by a friendly & knowledgeable Charlie....perfect for keeping my legs going through marathon training

David H.

Mar 22, 2023

Charlie is THE man! Charlie, was professional and made me feel at ease right away! He listened to the issue I had and took his time to find out where the problem was. The sports massage he gave was amazing, to the point when I went to leave the pressure on my back had eased so much! I’m a fitness instructor so my back is crucial to me and even after nearly 10 hours into the day I feel so much better and it’s only been one session. Would highly recommend Charlie.

Dannii M.

Jul 28, 2021

I saw Charlie for an issue I have had in my shoulder. I am glad I did! I immediately felt at ease with Charlie. The treatment involved a exercises to check my mobility and some massage and manipulation to the effected area. My neck and shoulders felt looser and mobility was improved after treatment. I would recommend a treatment with Charlie if you have a sports injury or similar.

Eloise D.

May 5, 2021

Really professional and made you feel welcome and at ease from the offset. treatment worked a treat and got me back training at normal intensity in no time. Have recommended to friends and followers and would defo use again!

Craig M.

Mar 9, 2021

Great sports massage and therapy with Charlie. Provided lots of exercises to do after my appointment and really improved my shoulder mobility just in one session. Highly recommend

Betsy S.

Dec 14, 2020

Exactly what I needed after my first 100 mile run. See you again soon!

Mark C.

Jun 18, 2026

Charlie was very knowledgeable and instantly made me feel at ease. I was comfortable throughout and everything was explained in a way I understood. I highly recommend him.

Jenny H.

May 14, 2026

Charlie is very friendly and welcoming. He is very knowledgeable, respectful and reassuring. Thank you

Michelle T.

Mar 30, 2026

Second appointment with Charlie and couldn’t recommend him enough. Very knowledgeable and honest. Good at managing expectations.

Hannah G.

Mar 20, 2026

Received a very warm welcome from Charlie. Throughout the appt he explained everything he as doing it and ensured his diagnosis and advice was really understood. I would definitely recommend and will be using his services again.

Rhian K.

Feb 26, 2026

Very friendly and knowledgeable.

Hannah G.

Feb 26, 2026

Great as always for sorting out my aches and pains and giving me tips moving forward with stretches. Thanks again :)

Amy E.

Jan 26, 2026

Charlotte was amazing after weeks of pain ive come away feeling a lot better look forward to next time would definitely recommend to anyone!!!

Mary P.

Dec 16, 2025

Absolutely amazing. Fitted me in at short notice and was able to provide the relief I needed. Hes not only my go to for a massage hes also my therapist

Beki T.

Nov 28, 2025

Absolutely first class. Listened to what my issue was and after some questions knew the best course of action. Definitely worth his weight in gold and 100% recommend him to anyone i know

Beki T.

Oct 31, 2025

Excellent service always

Andrew L.

Jul 10, 2025

Charlotte has been excellent sorting out a pain in my arm, that actually came from my neck/shoulder. Thank you.

Katherine T.

May 27, 2025

Fantastic as always!

Holly T.

May 19, 2025

Amazing as allways

Chris P.

Apr 14, 2025

Amazing

Clare W.

Apr 1, 2025

As always, Charlie is very welcoming, friendly, chatty and knowledgeable giving great advice.

Stuart H.

Mar 31, 2025

Thanks Charlie, very thourough on the initial assessment and gained lots of information. Will be coming back at a later date after completing reccomended treatment.

Mark C.

Mar 27, 2025