Sauna Distrito I

Best Saunas near me in Distrito I, Madrid

‎Venues offering Saunas in Distrito I, Madrid See map

SaunaSpa Treatments Body Wrap Body Scrub

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Secretos del Cabello

C. Daoíz y Velarde, 13, 28807 Alcalá de Henares, Madrid, Spain

+34 632 88 92 69 +34 632 88 92 69 Call to book

Hair Weaves

Highlights

Keratin Treatment

Women's Haircut

Gimnasio R.M. Wellness Alcalá de Henares

C. Encomienda, 2, 28805 Alcalá de Henares, Madrid, Spain

+34 919 47 16 96 +34 919 47 16 96 Call to book

Personal Training

dCádiz&Co Estética inteligente y Medicina estética

Pl. de Cervantes, 19, Portal 1, 1A, 28803 Alcalá de Henares, Madrid, Spain

+34 619 05 66 77 +34 619 05 66 77 Call to book

Lip Filler

Hair Treatment

Mesotherapy

Tu piel respira

C. Libreros, 28, 28801 Alcalá de Henares, Madrid, Spain

+34 675 55 52 04 +34 675 55 52 04 Call to book

IPL Skin Rejuvenation

Laser Hair Removal

Skin Tightening

IPL Hair Removal

Gimnasio Forus

C. Belvís del Jarama, 8, 28806 Alcalá de Henares, Madrid, Spain

+34 917 37 63 61 +34 917 37 63 61 Call to book

Sauna

Spa Treatments

SANO Alcalá Paseo de los Curas - Entrenamiento Personal y Grupos Reducidos

P.º de los Curas, 18, 28803 Alcalá de Henares, Madrid, Spain

+34 643 76 40 31 +34 643 76 40 31 Call to book

Zal Más Salud

C. Julio Caro Baroja, 1, 28806 Alcalá de Henares, Madrid, Spain

+34 606 37 56 10 +34 606 37 56 10 Call to book

Full Body Massage

Reflexology

Sports Massage

Therapeutic Massage

Centro de Estética Holística Alcalá de Henares - Templo de Bienestar

C. Mateo de Torres, 10, posterior posterior, 28806 Alcalá de Henares, Madrid, Spain

+34 669 94 08 53 +34 669 94 08 53 Call to book

Back Massage

Facial Extractions

Men's Facial

Facial

Salt Room Alcalá. Cuevas De Sal. Haloterapia

Centro Comercial Nuevo, C. de Entrepeñas, 4, local 146, 28803 Alcalá de Henares, Madrid, Spain

+34 722 76 37 17 +34 722 76 37 17 Call to book

El templo del relax

C. Rda. Fiscal, 7, Local 4, 28803 Alcalá de Henares, Madrid, Spain

+34 666 62 60 13 +34 666 62 60 13 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Couples Massage

quiroflex Quiromasajistas

C. Diego Ros y Medrano, 16, 28806 Alcalá de Henares, Madrid, Spain

+34 661 61 66 24 +34 661 61 66 24 Call to book

Chiropractic

Holmes Place

Centro Comercial Alcalá Magna, C. Valentín Juara Bellot, 4, 28806 Madrid, Spain

+34 918 65 42 19 +34 918 65 42 19 Call to book

Sauna

Spa Treatments

Centro De Masajes

C. Juan de Soto, 3, 28804 Alcalá de Henares, Madrid, Spain

+34 676 43 39 06 +34 676 43 39 06 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

Gimnasio Wellness 2000

C. Río Tajuña, 28803 Alcalá de Henares, Madrid, Spain

+34 918 81 77 96 +34 918 81 77 96 Call to book

Sports Massage

Gimnasio VivaGym Alcalá El Val

C. Valladolid, s/n, 28804 Alcalá de Henares, Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Peluquería y estética Estudio IG

C. de Salamanca, 16, 28804 Alcalá de Henares, Madrid, Spain

+34 629 10 50 21 +34 629 10 50 21 Call to book

Hair Extensions

Curly Hair

Be Well Organic Spa

C. de Campo Real, 11, posterior, 28806 Alcalá de Henares, Madrid, Spain

+34 911 57 28 44 +34 911 57 28 44 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Distrito I with Fresha

Instantly book a spa in Distrito I with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Travel the world without leaving Spain with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Distrito I easily through Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Distrito I today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Spain. With more than 130,000 global business partners all using Fresha’s free appointment scheduler, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.