Najlepsza siłownia i fitness w pobliżu w Punchbowl, Sydney

Always amazing 🔥

Belinda M.

25 Apr 2024

Training with Jo at Natural Strength has improved my strength and fitness and only takes one hour a week. Women over 60 years of age (as I am) would benefit training with Jo.

Wendy T.

31 May 2023

Enjoyed the PT session very much - when I had finished that is - as I worked quite hard and was dripping with sweat! Never would work at such an intensity if I was training by myself so PT sessions are great and you realize the level you can achieve when coached/coerced!

Wendy T.

23 Apr 2024

Finished off the Active Autumn challenge feeling strong 💪🏼 Tash pushes each session to new limits!

Shelby M.

25 Apr 2024

Great workout. Enjoyed the tuition and advice relating to alternate exercises for upper body (shoulders, biceps and back). Sometimes using hand weights is easier on the hands!

Wendy T.

16 Apr 2024

Back to back sessions left my legs burning 🔥

Shelby M.

23 Apr 2024

Really worked the legs and glutes today and I can feel the strength increasing - which is great!

Wendy T.

9 Apr 2024

Back to back sesh this week really got me feeling the burn!!

Sue J.

23 Apr 2024

Enjoyed the workout very much - feeling quite tired afterwards which means I WORKED HARD!

Wendy T.

19 Mar 2024

Back after a week-long break, Natasha definitely makes up for lost time. LOVED this weeks sessions

Sue J.

22 Apr 2024

Great pt session with Joe working on the lower half of the body, ie legs and glutes and at the same time thinking of keeping the core engaged. I certainly wouldn't work that hard except for the encouragement by the pt trainer Joe! Can certainly feel the legs and glutes today.

Wendy T.

15 Mar 2024

Left feeling strong after todays session 💪🏼

Shelby M.

17 Apr 2024

The P/T session on Tuesday focussed on the upper body, in particular muscles of the back as well as biceps. Was pushed by Joe during the P/T, as usual however today I can 'feel' the back and biceps. This means the session was 'fantastic' and I am very pleased Joe encouraged and pushed me!

Wendy T.

5 Mar 2024

Best in the business 🤍

Shelby M.

16 Apr 2024

My sessions are a weekly delight—engaging and enjoyable! Highly recommend 💕 Love it

Belinda M.

11 Apr 2024

Had a great personal training session with Joe. Joe increased the weight/s for the sets and although hard work I know it pays off with an increase in my bone density readings and an increase in muscle strength. Perfect for a woman in her 60s!

Wendy T.

27 Feb 2024

Loved the glute focus. Booty burn this week!

Shelby M.

11 Apr 2024

Had a personal trainer session with Joe on Tuesday morning and I accomplish so much during the session and work out. No time is lost between sets and moving onto the next piece of equipment. A great workout thanks to Joe.

Wendy T.

23 Jan 2024

I had an 1 hour personal training session with Joe and we concentrated on upper and lower body. I have become much stronger in the upper body since training with Joe at Natural Strength and use my upper body strength to carry bags of compost around the garden. I would not be strong in the upper body if I did not consistently train with Joe at Natural Strength.

Wendy T.

9 Jan 2024

Plank hold finisher was a great way to challenge to body & mind! 💪🏼

Shelby M.

9 Apr 2024

Love a jumpboard session, the burn is real! 💪🏼

Shelby M.

3 Apr 2024

Personal training with Joe is fabulous as Joe encourages you and motivates you to achieve your goals. The new Natural Strength premises at Boundary Road Peakhurst are fabulous and make you want to train!

Wendy T.

12 Dec 2023

Love jump week!!

Christina O.

1 Apr 2024

Natural Strength is in its new fantastic premises: it is roomy and has amazing equipment for strength and cardio workouts. Joe adds encouragement to every work out and I'm looking forward to using the new equipment.

Wendy T.

5 Dec 2023

Jump week never disappoints 👌😁

Christina O.

5 Feb 2024

Always feel so comfortable to exercise in a fun and motivational environment with Natasha. She is truly one of a kind!

Mariah D.

23 Jan 2024

First session back for 2024! Feels good to get back into routine. The studio is looking amazing 🤍

Mel R.

17 Jan 2024