Home Spa & Sauna Sauna Spain Sauna BarcelonaSauna L'Eixample

Best Saunas near me in L'Eixample, Barcelona

‎Venues offering Saunas in L'Eixample, Barcelona See map

Call to book

Majestic Hotel & Spa Barcelona
Pg. de Gràcia, 68, Eixample, 08007 Barcelona, Spain
+34 934 88 17 17 +34 934 88 17 17 Call to book
Sauna
Spa Treatments
Masajes y Estetica BARCELONA SOUL TOUCH THERAPY
Carrer d'Aragó, 397, Eixample, 08013 Barcelona, Spain
+34 635 91 01 99 +34 635 91 01 99 Call to book
Sauna
Haute Custom Beauty Institute & Spa
Pg. de Gràcia, 41, 1er 2ª, Eixample, 08007 Barcelona, Spain
+34 689 80 70 09 +34 689 80 70 09 Call to book
Sauna
Erin Esthetic
Carrer de Monistrol, 1, local 26, 08150 Parets del Vallès, Barcelona, Spain
+34 931 12 16 29 +34 931 12 16 29 Call to book
IPL Hair Removal
Laser Hair Removal
Lip Filler
Non-Surgical Facelift
9 Sentits
C/ de Londres, 83, L'Eixample, 08036 Barcelona, Spain
+34 938 53 82 84 +34 938 53 82 84 Call to book
Remedial Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Despacio Spa at The One
Carrer de Provença, 277, Eixample, 08037 Barcelona, Spain
+34 932 14 20 65 +34 932 14 20 65 Call to book
Sauna
Spa Treatments
Infrared Sauna
Confort Centre Quiromassatge
Av. de Mistral, 51, Eixample, 08015 Barcelona, Spain
+34 931 62 17 88 +34 931 62 17 88 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
SILOM SPA
Carrer de València, 304, Eixample, 08009 Barcelona, Spain
+34 932 72 66 62 +34 932 72 66 62 Call to book
Thai Massage
Deep Tissue Massage
Reflexology
Sports Massage
Slow Bali Spa - Masaje balines Barcelona
Carrer del Consell de Cent, 391, Eixample, 08009 Barcelona, Spain
+34 937 81 78 76 +34 937 81 78 76 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
XFIT Eixample
Carrer d'Entença, 102, baixos, Eixample, 08015 Barcelona, Spain
+34 935 13 19 53 +34 935 13 19 53 Call to book
Mayan Secret Spa
Carrer de Pau Claris, 150, Eixample, 08009 Barcelona, Spain
+34 934 45 25 85 +34 934 45 25 85 Call to book
Sauna
Spa Treatments
Infrared Sauna
Seventy Spa
Carrer de Còrsega, 344, Eixample, 08037 Barcelona, Spain
+34 930 12 12 59 +34 930 12 12 59 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Nure Spa Barcelona
Carrer de Casp, 1, Eixample, 08010 Barcelona, Spain
+34 932 77 94 18 +34 932 77 94 18 Call to book
Sauna
Spa Treatments
Evasiom Spa
Carrer d'Aribau, 133, Eixample, 08036 Barcelona, Spain
+34 934 10 76 02 +34 934 10 76 02 Call to book
Prenatal Massage
Relaxing Massage
Full Body Massage
Lymphatic Drainage Massage
The Man Cave
Carrer de Girona, 62, Eixample, 08009 Barcelona, Spain
+34 937 97 74 58 +34 937 97 74 58 Call to book
Pedicure
Men's Manicure
Men's Pedicure
Spa Pedicure
Mayan Luxury Spa
Gran Via de les Corts Catalanes, 668, Eixample, 08010 Barcelona, Spain
+34 933 02 07 44 +34 933 02 07 44 Call to book
Sauna
Spa Treatments
Spa Bronceo y Belleza
Carrer de Vilamarí, 110, 112, Eixample, 08015 Barcelona, Spain
+34 638 18 80 80 +34 638 18 80 80 Call to book
Spray Tan
The Spa at Mandarin Oriental, Barcelona
Pg. de Gràcia, 38-40, Eixample, 08007 Barcelona, Spain
+34 931 51 88 88 +34 931 51 88 88 Call to book
Sauna
Spa Treatments
SPA HAMMAM FARASHA BARCELONA
C. de Vilamarí, 126, L'Eixample, 08015 Barcelona, Spain
+34 685 18 55 00 +34 685 18 55 00 Call to book
Sauna
Spa Treatments
Sir Victor Spa by Serena
Hotel Sir Victor, Carrer del Rosselló, 265, Eixample, 08008 Barcelona, Spain
+34 680 62 44 07 +34 680 62 44 07 Call to book
Sauna
Spa Treatments
Mans d'Or Chinese Massage & Spa
C/ de València, 482, L'Eixample, 08013 Barcelona, Spain
+34 688 50 16 06 +34 688 50 16 06 Call to book
Anukis Thai Massage Barcelona
C. de Gravina, 10, Ciutat Vella, 08001 Barcelona, Spain
+34 604 41 78 65 +34 604 41 78 65 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
We/On Urquinaona
Carrer d'Ausiàs Marc, 9-11, Eixample, 08010 Barcelona, Spain
+34 933 42 87 00 +34 933 42 87 00 Call to book
Sauna
Deep Tissue II Massage Barcelona
Rda. de Sant Pere, 16, Eixample, 08010 Barcelona, Spain
+34 691 28 54 30 +34 691 28 54 30 Call to book
Chinese Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
We/On Balmes
Carrer de Balmes, 44-46, Eixample, 08007 Barcelona, Spain
+34 932 72 20 00 +34 932 72 20 00 Call to book
Personal Training
Claror Sagrada Família - CEM Sagrada Família
Carrer de Cartagena, 231, 239, Eixample, 08013 Barcelona, Spain
+34 934 35 05 66 +34 934 35 05 66 Call to book
Personal Training
Metropolitan Arenes
Gran Via de les Corts Catalanes, 373, 385, Eixample, 08015 Barcelona, Spain
+34 934 26 00 76 +34 934 26 00 76 Call to book
Kunu'u Spa
Carrer de Villarroel, 106, Eixample, 08011 Barcelona, Spain
+34 934 52 00 00 +34 934 52 00 00 Call to book
Sauna
Infrared Sauna
Spa Treatments
Aiguajoc
Carrer del Comte Borrell, 21, 33, Eixample, 08015 Barcelona, Spain
+34 936 94 15 24 +34 936 94 15 24 Call to book
Sauna
DiR Tarragona
Carrer de Tarragona, 108, 110, Eixample, 08015 Barcelona, Spain
+34 932 26 50 59 +34 932 26 50 59 Call to book
Club Metropolitan Sagrada Familia
Carrer de Provença, 408, Eixample, 08025 Barcelona, Spain
+34 935 07 33 25 +34 935 07 33 25 Call to book
Sauna Gay Thermas
Carrer de la Diputació, 46, Eixample, 08015 Barcelona, Spain
+34 933 25 93 46 +34 933 25 93 46 Call to book
Sauna
Infrared Sauna
Spa Ibiza Posidonia wellness center
Carrer d'Aribau, 33, L'Eixample, 08011 Barcelona, Spain
+34 971 31 14 69 +34 971 31 14 69 Call to book
Sauna
Spa Treatments
Sauna Gay Casanova
Carrer de Casanova, 57, Eixample, 08011 Barcelona, Spain
+34 933 23 78 60 +34 933 23 78 60 Call to book
Sauna
Infrared Sauna
Mayan Spa
Carrer de Pau Claris, 122, Eixample, 08009 Barcelona, Spain
+34 933 02 07 44 +34 933 02 07 44 Call to book
Sauna
Aire Ancient Baths | Barcelona
Passeig de Picasso, 22, Ciutat Vella, 08003 Barcelona, Spain
+34 932 20 44 18 +34 932 20 44 18 Call to book
Sauna
Spa Treatments
Body Scrub
ByCarlosBeauty
Carrer del Concili de Trento, 57, Sant Martí, 08018 Barcelona, Spain
+34 642 72 28 99 +34 642 72 28 99 Call to book
Facial
Body Sculpting
Back Massage
Men's Facial
Carolina Zen - Espai natural terapèutic
Passatge de Cantí, 3, Local 1, Sant Martí, 08005 Barcelona, Spain
34637824646 34637824646 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Mike´s Heaven Massage BCN
Tuset, Carrer de Tuset, Sarrià-Sant Gervasi, 08006 Barcelona, Spain
+34 622 34 60 75 +34 622 34 60 75 Call to book
Therapeutic Massage
Sports Massage
Remedial Massage
Relaxing Massage
Mantra Thai Massage SL.
Carrer del Rosselló, 483, Eixample, 08025 Barcelona, Spain
+34 612 50 10 00 +34 612 50 10 00 Call to book
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
NALA Massage Barcelona
By appointment only, Carrer de Santa Anna, 26, Ciutat Vella, 08002 Barcelona, Spain
+34 604 10 62 65 +34 604 10 62 65 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Andrea Prezioso en Sacrum - quiromasaje y masaje deportivo
Carrer de Buenaventura Muñoz, 66-68, Sant Martí, 08018 Barcelona, Spain
+34 656 30 63 59 +34 656 30 63 59 Call to book
Remedial Massage
Relaxing Massage
Reflexology
Sports Massage
Yitan Microblading
Carrer Gran de la Sagrera, 89, Sant Andreu, 08027 Barcelona, Spain
+34 602 63 03 31 +34 602 63 03 31 Call to book
Siestasia
Carrer de Roger de Flor, 304, Gràcia, 08025 Barcelona, Spain
+34 605 88 65 81 +34 605 88 65 81 Call to book
Sensació Estètica
Carrer de Berenguer de Palou, 82, Sant Andreu, 08027 Barcelona, Spain
+34 674 03 67 04 +34 674 03 67 04 Call to book
Facial Extractions
Eyebrow Threading
Men's Facial
Facial
Espíritu y Paz
Carrer de Bofarull, 50, Sant Andreu, 08027 Barcelona, Spain
+34 622 08 11 83 +34 622 08 11 83 Call to book
Sauna
Spa Treatments
Salud y belleza
Carrer de Sant Antoni Maria Claret, 377-381, B-2, Sant Andreu, 08027 Barcelona, Spain
+34 667 91 82 19 +34 667 91 82 19 Call to book
Sports Massage
Lymphatic Drainage Massage
Full Body Massage
Reflexology
Hydra
Carrer de Dante Alighieri, 177, Horta-Guinardó, 08032 Barcelona, Spain
+34 933 58 11 12 +34 933 58 11 12 Call to book
mimatebytati
Carrer de Pi i Margall, 97, Horta-Guinardó, 08024 Barcelona, Spain
+34 674 87 92 55 +34 674 87 92 55 Call to book
ALMA Hair Spa Saló - Perruqueria
Carrer de Balmes, 255, Sarrià-Sant Gervasi, 08006 Barcelona, Spain
+34 657 71 62 22 +34 657 71 62 22 Call to book
Curly Hair
Balayage
Hair Extensions
Blow Dry
O3 Termal Salud y Bienestar
Carrer d'Alfons XII, 7, Sarrià-Sant Gervasi, 08006 Barcelona, Spain
3493202225834678549311 3493202225834678549311 Call to book
Sauna
Fabio Santos Osteopatía Barcelona
Carrer de Pujades, 77, 3° planta, local ~ 1°, Sant Martí, 08005 Barcelona, Spain
+34 647 26 11 84 +34 647 26 11 84 Call to book
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
Relaxing Massage
Estètica DiLu
Carrer del Coronel Sanfeliu, 6-8, Sant Martí, 08018 Barcelona, Spain
+34 603 89 65 31 +34 603 89 65 31 Call to book
Dermaplaning
Facial
Facial Extractions
Sentits Centro de Estética
Carrer de la Gasela, 14, Nou Barris, 08042 Barcelona, Spain
+34 930 00 65 67 +34 930 00 65 67 Call to book
Back Massage
Acne Facial
Threading
Facial Extractions
VaVi Spa 1 Estética i Ungles
Carrer de Ramon Albó, 72-74, Sant Andreu, 08041 Barcelona, Spain
+34 612 48 13 83 +34 612 48 13 83 Call to book
Gel Nails
Nail Extensions
Men's Pedicure
Spa Pedicure
Esteticien Berbell Barcelona Masaje Depilación Tratamientos Corporal/Facial/Podal
carrer Felip II 191 Barrio Congreso Eucaristias, 08027 Barcelona, Spain
+34 624 90 71 13 +34 624 90 71 13 Call to book
Laser Skin Resurfacing
Fabio Santos Osteopatía Barcelona
Carrer de Pujades, 77, 3° planta, local ~ 1°, Sant Martí, 08005 Barcelona, Spain
+34 647 26 11 84 +34 647 26 11 84 Call to book
Personal Training
Flow Harmony Spa Barcelona
C/ de Padilla, 192, Eixample, 08013 Barcelona, Spain
+34 613 04 21 79 +34 613 04 21 79 Call to book
Back Massage
MagicTouchSpa - Método Renata França
Carrer de Jovellanos, 9, 3 2, Ciutat Vella, 08001 Barcelona, Spain
+34 657 89 79 95 +34 657 89 79 95 Call to book
Swedish Massage
Foot Massage
Prenatal Massage
Lymphatic Drainage Massage
Susana Cosme
Ronda del General Mitre, 179, Sarrià-Sant Gervasi, 08023 Barcelona, Spain
+34 668 84 76 09 +34 668 84 76 09 Call to book
Back Wax
Men's Waxing
Full Body Wax
Bikini Wax
Serena Spa - Hotel Meliá Barcelona Sarriá
Av. de Sarrià, 50, Les Corts, 08029 Barcelona, Spain
+34 934 44 57 06 +34 934 44 57 06 Call to book
Sauna
Spa Treatments
Serena Spa - Hotel Meliá Barcelona Sky
Carrer de Pere IV, 272, Planta 5, Sant Martí, 08005 Barcelona, Spain
+34 650 38 70 72 +34 650 38 70 72 Call to book
Sauna
Spa Treatments
Aurum Wellbeing
Carrer de Casanova, 18, Eixample, 08011 Barcelona, Spain
+34 664 47 70 19 +34 664 47 70 19 Call to book
Men's Facial
Dermaplaning
Threading
Facial
KIroMASAJE
Carrer de l'Oli, 4, baixos, Ciutat Vella, 08003 Barcelona, Spain
+34 677 37 25 75 +34 677 37 25 75 Call to book
Sauna
Spa Treatments
KG Clínica y Salut (Gràcia)
Carrer de la Mare de Déu de la Salut, 78, Planta Baja puerta D, Gràcia, 08024 Barcelona, Spain
+34 637 90 07 05 +34 637 90 07 05 Call to book
Relaxing Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Ana Geli Tratamientos Naturales
C/ de Balmes, 390 Entresuelo, 1ª, Distrito de Sarrià-Sant Gervasi, 08022 Barcelona, Spain
+34 934 18 58 95 +34 934 18 58 95 Call to book
IPL Skin Rejuvenation
Anti-Wrinkle Injections
Skin Tightening
Raigs de Llum Centre D'Estetica i Massatge, Sauna
Carrer del Consell de Cent, 472, Eixample, 08013 Barcelona, Spain
+34 638 26 35 77 +34 638 26 35 77 Call to book
Spa Siargao
La Rambla, 109, Ciutat Vella, 08002 Barcelona, Spain
+34 621 05 75 55 +34 621 05 75 55 Call to book
Sauna
Spa Treatments
Body Scrub
Vive Zen; Centro de Estética Natural
Carrer Antonio Ricardos, 1, Sant Andreu, 08027 Barcelona, Spain
+34 934 08 08 78 +34 934 08 08 78 Call to book
Back Massage
Facial Extractions
Facial
Body Sculpting
Hotel Catalonia Magdalenes
Carrer de les Magdalenes, 13, 15, Ciutat Vella, 08002 Barcelona, Spain
+34 934 81 35 17 +34 934 81 35 17 Call to book
Sauna
Spa Treatments
Spa Hammam Rituels d’Orient
Carrer de Loreto, 50, Les Corts, 08029 Barcelona, Spain
+34 934 19 14 72 +34 934 19 14 72 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Spa Sleimy: Centro de Masajes en Barcelona
Carrer del Torrent de l'Olla, 173, Gràcia, 08012 Barcelona, Spain
+34 931 50 53 61 +34 931 50 53 61 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Etern Wellness Clinic
Carrer d'Arimon, 18, 20, Sarrià-Sant Gervasi, 08022 Barcelona, Spain
+34 931 81 39 34 +34 931 81 39 34 Call to book
Body Sculpting
Back Massage
Microdermabrasion
Cellulite Treatment
SIGNATURE ORGANIC SPA
Carrer de Trafalgar, 26, Ciutat Vella, 08010 Barcelona, Spain
+34 938 82 89 77 +34 938 82 89 77 Call to book
Sauna
Body Scrub
Spa Treatments
Noemi Salón Spa
Carrer de Vallès i Ribot, 54, Sant Andreu, 08027 Barcelona, Spain
+34 930 64 45 67 +34 930 64 45 67 Call to book
Facial Extractions
Facial
Body Sculpting
Back Massage
Espai Relax
Carrer del Guinardó, 20, Sant Martí, 08041 Barcelona, Spain
+34 697 20 84 02 +34 697 20 84 02 Call to book
Nou Estil Peluquería y Estética
Rambla del Carmel, 48, BAJO, Horta-Guinardó, 08032 Barcelona, Spain
+34 934 29 13 75 +34 934 29 13 75 Call to book
Bridal Makeup
Facial
Threading
Facial Extractions
EliEstetic
Carrer del Segre, 49, Bajos, Sant Andreu, 08030 Barcelona, Spain
+34 933 46 01 98 +34 933 46 01 98 Call to book
Electrolysis Hair Removal
Saló de Bellesa i Perruqueria en Barcelona | Korta-t
Passeig de la Mare de Déu del Coll, 258, Horta-Guinardó, 08032 Barcelona, Spain
+34 934 20 22 80 +34 934 20 22 80 Call to book
Facial
The Skin Bar
Carrer de Pallars, 84, Sant Martí, 08018 Barcelona, Spain
+34 642 85 12 71 +34 642 85 12 71 Call to book
Grand Hotel Central
Via Laietana, 30, Ciutat Vella, 08003 Barcelona, Spain
+34 932 95 79 00 +34 932 95 79 00 Call to book
Sauna
Spa Treatments
Dream Body Sants | Estética | Masaje | Masajes En Pareja | Masaje Relajante | Lpg | Indiba | Zona Sants | Barcelona
Passatge de Serra i Arola, 15, Sants-Montjuïc, 08028 Barcelona, Spain
+34 665 16 92 60 +34 665 16 92 60 Call to book
Dermaplaning
Back Massage
Acne Facial
Threading
New Air Clot Estilistes
Carrer del Clot, 45, Sant Martí, 08018 Barcelona, Spain
+34 935 35 18 16 +34 935 35 18 16 Call to book
Children's Haircut
Hair Braiding
Women's Haircut
Hair Coloring
Sami Sol Solarium
C/ de Llull, 388, local 1, Sant Martí, 08019 Barcelona, Spain
+34 930 25 27 87 +34 930 25 27 87 Call to book
Spray Tan
Salón de belleza
Carrer del Rosselló, 458, Eixample, 08025 Barcelona, Spain
+34 600 92 81 60 +34 600 92 81 60 Call to book
Manicure
Spa Pedicure
Russian Manicure
Men's Pedicure
Nick Spa & Sports Club
Font d en Fargues, 6, Passeig de la Font d'en Fargas, 8, 08032 Barcelona, Spain
+34 934 20 51 70 +34 934 20 51 70 Call to book
Sauna
Zona Estètica
Carrer de Pau Alsina, 111, Gràcia, 08024 Barcelona, Spain
+34 932 84 85 57 +34 932 84 85 57 Call to book
Men's Facial
Facial
Cellulite Treatment
Body Sculpting
Lídia Llorens Perruqueria
Carrer de Monturiol, 25, Sant Martí, 08018 Barcelona, Spain
+34 689 33 32 70 +34 689 33 32 70 Call to book
Highlights
Balayage
Permanent Hair Straightening
Women's Haircut
Spa InterContinental Barcelona
Av. de Rius i Taulet, 1-3, Sants-Montjuïc, 08004 Barcelona, Spain
+34 934 26 22 23 +34 934 26 22 23 Call to book
Sauna
Body Scrub
Spa Treatments
Spa en Barcelona | Roc Nature
C. de Judea, 13, Horta-Guinardó, 08035 Barcelona, Spain
+34 930 16 00 37 +34 930 16 00 37 Call to book
Sauna
Spa Treatments
Alura Multiespai Beauty & Wellness
Carrer de Joan Güell, 236, Les Corts, 08028 Barcelona, Spain
+34 937 61 71 24 +34 937 61 71 24 Call to book
Back Massage
Men's Facial
Facial Extractions
Eyebrow Threading
Serena Spa Barcelona | Grums Hotel
Carrer de Palaudàries, 26, Planta -1, Sants-Montjuïc, 08004 Barcelona, Spain
+34 933 24 97 84 +34 933 24 97 84 Call to book
Sauna
Spa Treatments
Pestana Arena Barcelona
Carrer del Consell de Cent, 51-53, Sants-Montjuïc, 08014 Barcelona, Spain
+34 932 89 39 21 +34 932 89 39 21 Call to book
Sauna
43 The Spa
Carrer de la Marina, 19, 21, Ciutat Vella, 08005 Barcelona, Spain
34932211000 34932211000 Call to book
Sauna
Spa Treatments
Infrared Sauna
D' Estètica & Gràcia
Carrer del Cigne, 3, Gràcia, 08012 Barcelona, Spain
+34 932 17 63 80 +34 932 17 63 80 Call to book
Dermaplaning
Eyebrow Threading
Facial Extractions
Makeup Service
Claror Can Caralleu Centre Esportiu
Carrer dels Esports, 2, 8, Sarrià-Sant Gervasi, 08017 Barcelona, Spain
+34 932 03 78 74 +34 932 03 78 74 Call to book
Salón Pedralbes
Av. Diagonal, 678, Les Corts, 08034 Barcelona, Spain
+34 932 80 28 73 +34 932 80 28 73 Call to book
Manicure and Pedicure
Dip Powder Nails
Acrylic Nails
Pedicure
Spa Minos | Barcelona
Carrer de Pallars, 121, 125, Sant Martí, 08018 Barcelona, Spain
+34 933 56 97 27 +34 933 56 97 27 Call to book
Sauna
Spa Treatments
Marítim by Claror - CEM Marítim
Pg. Marítim de la Barceloneta, 33, Ciutat Vella, 08003 Barcelona, Spain
+34 932 24 04 40 +34 932 24 04 40 Call to book
Club Metropolitan Iradier
Carrer de les Escoles Pies, 105, Sarrià-Sant Gervasi, 08017 Barcelona, Spain
+34 932 54 17 17 +34 932 54 17 17 Call to book

Sauna FAQs

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €275.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in L'Eixample with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in L'Eixample.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 15 minutes to 2 hours. Search Fresha for steam and sauna therapy in L'Eixample, and book from just €30.

At Fresha, we love to travel just as much as you do. So we’ve been looking further on the map than Spain’s borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you’ll always be able to see what’s available to book near your home or your hotel. And if you’ve come across a great place you’d like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.