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Best Saunas near me in North Regina, Regina

‎Venues offering Saunas in North Regina, Regina See map

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Soma Spa North
2336 9th Ave N, Regina, SK S4R 8C5, Canada
+1 306-347-7662 +1 306-347-7662 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529 +1 306-721-7529 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Woman to Woman Massage Therapy
79 Alport Crescent, Regina, SK S4R 7X3, Canada
+1 306-535-3687 +1 306-535-3687 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990 +1 306-949-4990 Call to book
Locs
Highlights
Hair Weaves
Hair Coloring
Whole Health Massage Therapy
2825 Narcisse Dr, Regina, SK S4X 0M6, Canada
+1 306-569-3565 +1 306-569-3565 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
Downtown Nail Spa INC. - Luxury Nails near Casino Regina & Mall
1767 Hamilton St, Regina, SK S4P 2B4, Canada
+1 306-569-0001 +1 306-569-0001 Call to book
Spa Pedicure
Men's Pedicure
Men's Manicure
Nail Art
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401 +1 647-967-4401 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Full Body Massage
Remedial Massage
Unique Day Spa
803 Victoria Ave, Regina, SK S4N 0R5, Canada
+1 306-781-8183 +1 306-781-8183 Call to book
Nose Piercing
Ear Piercing
Permanent Makeup
Body Piercing
ALPHA CENTER
1501 Park St, Regina, SK S4N 2E9, Canada
+1 306-522-5511 +1 306-522-5511 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Cupping
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566 +1 639-382-3566 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772 +1 306-352-2772 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Mecca Massage
2278 Rose St, Regina, SK S4P 2A6, Canada
+1 306-591-7105 +1 306-591-7105 Call to book
Full Body Massage
Foot Massage
Acupressure
Reflexology
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681 +1 306-527-2681 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180 +1 306-529-4180 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Fleur't Esthetics Studio
438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada
+1 306-545-7373 +1 306-545-7373 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
3067573200 3067573200 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
TayTen Cosmetics
2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada
+1 306-525-5188 +1 306-525-5188 Call to book
Sauna
Body Scrub
Spa Treatments
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588 +1 306-949-0588 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Prenatal Massage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546 +1 306-757-7546 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867 +1 306-533-6867 Call to book
Thai Massage
Prenatal Massage
Hot Stone Massage
Deep Tissue Massage
Smith & Best
2101 Smith St, Regina, SK S4P 2P3, Canada
+1 306-352-7829 +1 306-352-7829 Call to book
Acupuncture
Chiropractic
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114 +1 306-737-6114 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
SPA SALT & SKY
1630 Albert St #6, Regina, SK S4P 2S6, Canada
+1 306-570-7398 +1 306-570-7398 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528 +1 306-559-0528 Call to book
Full Body Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Celtic Knot Massage Therapy
1440 Broadway Ave, Regina, SK S4S 1K4, Canada
+1 306-536-8807 +1 306-536-8807 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
RA Medical Aesthetics & Spa
534 Victoria Ave E, Regina, SK S4N 0N7, Canada
+1 306-999-3213 +1 306-999-3213 Call to book
Sauna
Body Wrap
Spa Treatments
Chasing Beauty Medical Spa & Academy
1431 Victoria Ave, Regina, SK S4P 0P4, Canada
+1 306-580-8018 +1 306-580-8018 Call to book
Men's Facial
Chemical Peel
Facial
Makeup Service
Thai Massage YQR
1275 Broad St, Regina, SK S4R 1Y2, Canada
+1 306-551-8425 +1 306-551-8425 Call to book
Sports Massage
Prenatal Massage
Reflexology
Deep Tissue Massage
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796 +1 306-580-7796 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007 +1 306-525-0007 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799 +1 306-525-5799 Call to book
Sports Massage
Thai Massage
Swedish Massage
Remedial Massage
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272 +1 306-584-7272 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546 +1 306-570-7546 Call to book
Face Waxing
Leg Waxing
Back Wax
Evolution Fitness North
North, 358 McCarthy Blvd, Regina, SK S4R 7M2, Canada
+1 306-545-4653 +1 306-545-4653 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Kyla Will Massage Therapy
2310 College Ave, Regina, SK S4P 1Y8, Canada
+1 306-757-3200 +1 306-757-3200 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Jane's Skin Care & Day Spa
2323 Smith St, Regina, SK S4P 2P7, Canada
+1 306-757-8889 +1 306-757-8889 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Advance Therapeutic Massage Clinic
2106 Lorne St, Regina, SK S4P 2M5, Canada
+1 306-586-4552 +1 306-586-4552 Call to book
Foot Massage
Chinese Massage
Ayurvedic Massage
Deep Tissue Massage
GoodLife Fitness Regina Victoria Square
2223 E Victoria Ave, Regina, SK S4N 6E7, Canada
+1 306-525-4663 +1 306-525-4663 Call to book
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840 +1 306-531-2840 Call to book
Couples Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272 +1 306-522-7272 Call to book
Sauna
Spa Treatments
Body Scrub
Thrive Naturopathic
325 Victoria Ave, Regina, SK S4N 0P5, Canada
+1 306-949-4325 +1 306-949-4325 Call to book
Hyperbaric Oxygen Therapy
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511 +1 306-775-2511 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Victoria Spa
1123 Victoria Ave, Regina, SK S4P 0N8, Canada
+1 306-502-3322 +1 306-502-3322 Call to book
Deep Tissue Massage
Acupressure
Swedish Massage
Reflexology
Downtown Fitness
1846 Scarth St, Regina, SK S4P 2G3
(306) 525-2458 (306) 525-2458 Call to book
Personal Training

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in North Regina with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in North Regina, we’ve already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in North Regina on the Fresha mobile app now.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha’s top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in North Regina, Canada, drop in to our help center. We like things to be as smooth as you’re going to feel. For seamless appointments and exclusive discounts, book with us now. We’re the place to be for all your wellness and self-care needs.