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Best Infrared Saunas near me in Dee Why, Sydney

‎Choose from ‎4‎ venues offering Infrared Saunas near you in Dee Why, Sydney See map

The Sauna Hub Dee Why

4.9

Dee Why, New South Wales

Spa & Sauna224 reviews

Single Contrast Therapy

$59.95

1 hr

Couple Contrast Therapy

$75

1 hr

Triple Contrast Therapy

$100

1 hr

See all 12 services

Deals

Mesa Studio

5.0

Freshwater

Massage2,496 reviews

Express Sauna for TWO

$45

30 min

Express Sauna for ONE

$25

30 min

The Sanctuary Sauna for ONE

$40

45 min

See all 38 services

Deals

Nimbus Co Manly

5.0

Manly, New South Wales

Physical Therapy1,562 reviews

Standard Sauna External Shower

$41

45 min

Contrast Therapy (Infrared Sauna + Ice Bath)

$68

50 min

Standard Sauna

$49

45 min

See all 7 services

Akasha Integrative Health

5.0

Manly, New South Wales

Spa & Sauna738 reviews

Introductory Offer Infrared Sauna and Ice Bath 2 people for 3 sessions

$267

50 min

Winter Months Limited Special: Naturopathic initial consultation (90 min) + bonus Infrared Sauna (50 min) price $235

$235

2 hr and 30 min

Private Guided Recovery — Sauna + Cold

$99

1 hr

See all 36 services

Top Spa Professionals in Dee Why

7 spa therapists ready to book in Dee Why. See all

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Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332 +61 2 9982 5332 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231 +61 2 8542 9231 Call to book
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746 +61 2 9170 4746 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Recovery Lab
5/529 Pittwater Rd, Brookvale NSW 2100, Australia
+61 407 453 117 +61 407 453 117 Call to book
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911 +61 402 223 911 Call to book
Makeup Service
Henna
Facial
Chemical Peel
Rigs Brookvale
127B Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9438 6500 +61 2 9438 6500 Call to book
Hyperbaric Oxygen Therapy
Black Onyx Plunge + Spa co
open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia
+61 2 9907 2755 +61 2 9907 2755 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Living Mojo
7 Nicholson St, North Manly NSW 2100, Australia
+61 488 121 199 +61 488 121 199 Call to book
Aqua Vitae Day Spa - Manly
20 Pittwater Rd, Manly NSW 2095, Australia
+61 2 9977 4156 +61 2 9977 4156 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
The Beauty Scene
2C Moore Rd, Freshwater NSW 2096, Australia
+61 2 9939 1061 +61 2 9939 1061 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading

‎Top reviews of Infrared Saunas near you in Dee Why

4.0

Average of ‎5,016‎ reviews of ‎4‎ venues.

Infrared Sauna FAQs

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Book your next infrared sauna appointment in Dee Why with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and health appointment with Fresha. With us you can simply search around Dee Why, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits. Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Dee Why. Prices start at $25.

Fresha is unrivalled when it comes to all things beauty, massage and health in Australia. We care about your next appointment in Dee Why as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.