Fitnesslessen Sydney

Beste fitnesslessen bij mij in de buurt in Sydney

Name: Vergelijk en reserveer Fitnesslessen in Sydney, Australië meteen.
Brand: Fresha
Rating: 4 (1771 reviews)

Kies uit 4 locaties die Fitnesslessen aanbieden bij jou in de buurt in Sydney Kaart bekijken

Aanbiedingen

Body WRL

5.0

(1,430)

36 Morley Ave, The Cannery, Shop A3, Rosebery, 2018, NSW

Inbody 770

10 min - 15 min

$45

Novothor Whole Body Red Light Therapy

20 min

$109

Cryo Chamber Whole Body

5 min

$99

Airpod 02 + Hydroxy Hyperbaric Chamber

30 min - 1u 30 min

$59

Bekijk alle diensten

Live Life Massage & Yoga

5.0

(335)

Shop 1/ 1094 Anzac Parade, Sydney Maroubra, 2035, New South Wales

Packdage 4 classes- ACTIVE AGING CLASSES 60+

$80

MEMBERSHIP 4

$242

Packdage 8 classes - BODY WEIGHT EXERCISE

$160

Packdage 8 classes- STRETCHING

$160

Bekijk alle diensten

Moon Star Yoga

5.0

(8)

16 Waratah Street, 7, Mona Vale, 2103, New South Wales

Yoga Therapy

1u 30 min

$88.80

Holistic Counselling

$88.80

Psychic Clearing

2u 30 min

$222

Psychic Energy Healing with Reading

$222

Bekijk alle diensten

Next Gen Sport Performance

Camden Bypass, Narellan Vale, 2567, New South Wales

1 on 1 Speed, Strength & Conditioning

$50

Bekijk alle diensten

Alles weergeven

De beste beoordelingen van Fitnesslessen bij jou in de buurt in Sydney

4.0

Gemiddelde van 1.771 beoordelingen van 3 zaken.

Veelgestelde vragen over Fitness Classes

What types of fitness classes are available?

There are many different types of fitness classes including yoga, bodypump, pilates, HIIT, kickboxing, circuit training, cycling (spinning), tai chi, crossfit, dance, water aerobics, and bootcamp.

What are the benefits of taking fitness classes?

Fitness classes can help you lose weight, push yourself harder, and gee-up your motivation because you feel part of a team. They can also add variety to your fitness regime if you normally workout on your own.

How often should I take fitness classes?

A couple of fitness classes a week is usually enough for most people.

What should I expect during a fitness class?

Fitness classes are group classes, so there will be other people (at varying levels of fitness) with you in the workout studio. The class will be run by a coach who will demonstrate the exercises, call out instructions, and try to keep you motivated throughout. You should expect to do a warm up, a cool down, and exercises in between. The exercises are likely to feel challenging, but the group environment and encouragement from your instructor should inspire you to keep going.

What qualifications should a fitness class instructor have?

Qualifications vary internationally, so check online which exams a fitness class instructor needs to have passed in your country. In the UK, for example, fitness instructors require a minimum of a Level 2 Fitness Instructing certification; in Australia, they need either a Fitness Essentials Prerequisite or a Certificate III in Fitness, and a Certificate IV in Fitness.

How much do fitness classes cost?

You’re likely to to pay around $80 for a fitness class in Sydney, but expect to pay anywhere between $20 and $202.

Ook beschikbaar in Sydney

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