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Best Deep Tissue Massages near me in Neon District, Virginia Beach

‎One venue offering Deep Tissue Massages in Neon District, Virginia Beach See map

At ODU - Vogue Lashes & Spa

4.9

Norfolk, Virginia

Nail Salon3,331 reviews

Deep Tissue 60 min

$130

1 hr

Hair Extensions

From $6

3 hr

Beaming White - Teeth Whitening

$220

1 hr and 30 min

See all 177 services

Top Massage Professionals in Neon District

14 massage therapists ready to book in Neon District. See all

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Call to book

S.A.S.S.I Touch
848 Granby St Suite 102, Norfolk, VA 23510
(617) 843-5347 (617) 843-5347 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Changes City Spa
710 W 21st St, Norfolk, VA 23517
(757) 625-5300 (757) 625-5300 Call to book
Body Wrap
Body Scrub
Infrared Sauna
Spa Treatments
Movement is Medicine Physical Therapy and Sports Performance
4210 Colley Ave Ste A, Norfolk, VA 23508
(757) 620-5464 (757) 620-5464 Call to book
Dry Needling
Physical Therapy
Colley Avenue Chiropractic and Bodyworks
1906 Colley Ave, Norfolk, VA 23517
(757) 627-3657 (757) 627-3657 Call to book
Acupuncture
Dry Needling
Chiropractic
Glitz Spa Bar
300 Monticello Ave Suite #294, Norfolk, VA 23510
(757) 470-5515 (757) 470-5515 Call to book
Body Scrub
Sauna
Spa Treatments
Infrared Sauna
Brian Dunning Massage and Bodywork
809 Brandon Ave UNIT 204, Norfolk, VA 23517
(757) 744-9590 (757) 744-9590 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Mindful Moments Wellness, LLC
814 W 45th St, Norfolk, VA 23508
(757) 559-1346 (757) 559-1346 Call to book
Deep Tissue Massage
Swedish Massage
Reflexology
Relaxing Massage
foot treatment spa
2200 Colonial Ave ste.2, Norfolk, VA 23517
(757) 390-4720 (757) 390-4720 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Pilates, Health & Dance by Everlea
1216 Granby St Ste 3, Norfolk, VA 23510
(757) 514-1738 (757) 514-1738 Call to book
Personal Training
Float Norfolk
129 W Virginia Beach Blvd #130, Norfolk, VA 23510
(757) 452-3939 (757) 452-3939 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Body Scrub
Amy Wheeler
809 Brandon Ave UNIT 312, Norfolk, VA 23517
(757) 287-5751 (757) 287-5751 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Get Well Soon
834 W 44th St Ste A, Norfolk, VA 23508
(757) 937-9936 (757) 937-9936 Call to book
Dry Needling
FLOW Massage & Bodywork
400 W Olney Rd, Norfolk, VA 23507
(757) 995-1885 (757) 995-1885 Call to book
Deep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Massage Norfolk
129 W Virginia Beach Blvd, Norfolk, VA 23510, United States
+1 757-452-3931 +1 757-452-3931 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
In Motion at Ghent Station
930 W 21st St Suite 105, Norfolk, VA 23517, United States
+1 757-738-1500 +1 757-738-1500 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Dry Needling

‎Top reviews of Deep Tissue Massages near you in Neon District

4.0

Average of ‎3,300‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

Book your next deep tissue massage appointment in Neon District with Fresha

If you’re in need of some massage attention, then let us help you. At Fresha we’ve mapped out the best massage places in Neon District, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Neon District with the Fresha mobile app. Prices start at $55, and a session usually lasts around 1 hour and 15 minutes.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free booking software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Neon District, in the US, and around the world.

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