Best Deep Tissue Massages near me in Midtown, Virginia Beach
One venue offering Deep Tissue Massages in Midtown, Virginia Beach See map
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Massage Health N Relax
5569 Portsmouth Blvd, Portsmouth, VA 23701
(757) 405-5528(757) 405-5528Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Bon Secours In Motion at Portsmouth Boulevard
5553 Portsmouth Blvd, Portsmouth, VA 23701
(757) 465-7906(757) 465-7906Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Bon Secours In Motion at Portsmouth YMCA
4900 High St W, Portsmouth, VA 23703
(757) 483-4518(757) 483-4518Call to bookDry Needling
Physiotherapy
Top reviews of Deep Tissue Massages near you in Midtown
5.0
Average of 179 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Midtown with Fresha
Fresha is the best way to book your next hair, nails and massage appointment. We've collated and checked the best massage places in Midtown, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now you know how Fresha works, let’s explore what’s available in Midtown. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Midtown. Book 30 minutes during your lunch break, or dive into the full 1 hour 45 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Midtown today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 120,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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