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Best Deep Tissue Massages near me in Bronowice Małe, Kraków

‎One venue offering Deep Tissue Massages in Bronowice Małe, Kraków See map

GMRonczek Żmujdzka

Żabiniec, Województwo Małopolskie

Massage

Masaż tkanek głębokich

PLN 230

50 min - 1 hr and 30 min

Voucher zaproszenie na masaż

PLN 220

1 hr

Antystresowy masaż głowy, karku i barków

PLN 270

1 hr and 15 min

See all 21 services

Top Massage Professionals in Bronowice Małe

2 massage therapists ready to book in Bronowice Małe. See all

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Gabriela Baran-Okrzesik - Fizjoterapia uroginekologiczna Kraków - fizjoterapeuta - gabinet fizjoterapii Kraków
Wizjonerów 4/176, 31-356 Kraków, Poland
+48 510 196 544 +48 510 196 544 Call to book
Dry Needling
Chiropractic
Physical Therapy
Q Terapia Manualna
Włodzimierza Tetmajera 58A/2, 31-352 Kraków, Poland
+48 507 161 166 +48 507 161 166 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Dominika Bacz Rehabilitacja i Fizjoterapia Kraków
Aktorów 1/179, 31-356 Kraków, Poland
+48 695 305 468 +48 695 305 468 Call to book
Deep Tissue Massage
Therapeutic Massage
Foot Massage
Remedial Massage
Shaanti
Bronowice, Zielony Most 6, 31-351 Kraków, Poland
+48 662 177 788 +48 662 177 788 Call to book
Deep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Studio Twojego Zdrowia - Your Health Studio
Karmelicka 36, 31-128 Kraków, Poland
+48 662 121 683 +48 662 121 683 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Kursy masażu - Akademia Manualni w Krakowie
Szlak 14/3, 31-161 Kraków, Poland
+48 737 538 507 +48 737 538 507 Call to book
Deep Tissue Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
ThaiBali Garden Salon Masażu Tajskiego
Floriańska 36, 31-021 Kraków, Poland
+48 12 341 47 71 +48 12 341 47 71 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Homerehab masaż mobilny Kraków
Wrocławska 28, 30-019 Kraków, Poland
+48 602 676 853 +48 602 676 853 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Full Body Massage
GML - Gabinety Masażu Leczniczego
Armii Krajowej 6, 30-150 Kraków, Poland
+48 505 447 323 +48 505 447 323 Call to book
Deep Tissue Massage
Chinese Massage
Ayurvedic Massage
Acupressure
YASUMI
Bartosza Głowackiego 24, 30-085 Kraków, Poland
+48 535 446 442 +48 535 446 442 Call to book
Back Massage
Men's Facial
Facial Extractions
Eyebrow Threading
Maliwan Thai Massage
Zwierzyniecka 14/lok 7, 31-546 Kraków, Poland
+48 888 496 495 +48 888 496 495 Call to book
Sauna
Spa Treatments
ALAN MED Cabinet Therapeutic Massage
Lucjana Rydla 6, 30-130 Kraków, Poland
+48 725 414 242 +48 725 414 242 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
TOP NAILS SPA
Rynek Główny 6, 30-041 Kraków, Poland
+48 691 069 370 +48 691 069 370 Call to book
Nail Extensions
Nail Polish
Manicure and Pedicure
Gel Nail Extensions
VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707 +48 784 874 707 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Profesjonalna Szkoła Masażu - Centrum sztuki masażu Bartłomiej Leszczyński
Stanisława Przybyszewskiego 13, 33-332 Kraków, Poland
+48 501 027 884 +48 501 027 884 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
FizjoDysk Rehabilitacja Małgorzata Słota
Juliusza Lea 22, 30-058 Kraków, Poland
+48 511 659 917 +48 511 659 917 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Couples Massage
Fizjoekspert
Zarzecze 124a, 30-134 Kraków, Poland
+48 503 748 912 +48 503 748 912 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011 +48 513 424 011 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Arkadia Ciała Masaż i Refleksologia Kraków • kursy Lomi Lomi Nui Dominika Światłoń
aleja Kijowska 64/3, 30-079 Kraków, Poland
+48 791 479 100 +48 791 479 100 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Sports Massage
Punkt Ładowania Zdrowia - Gabinet Masażu Leczniczego
Karmelicka 46/U2, 31-128 Kraków, Poland
+48 880 201 280 +48 880 201 280 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Ciałodusza - Gabinet Masażu - Terapia Manualna - Kraków
Józefitów 2/2, 30-039 Kraków, Poland
+48 880 742 213 +48 880 742 213 Call to book
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Couples Massage
Fizjomotus Gabinety Rehabilitacji
Racławicka 48, 30-017 Kraków, Poland
+48 607 373 157 +48 607 373 157 Call to book
Chiropractic
Physical Therapy
Dry Needling
Katarzyna Sztanderska Rehabilitacja Ortopedyczna Kompleksowa Terapia Limfatyczna Drenaż Limfatyczny
Walerego Eljasza-Radzikowskiego 25, 31-315 Kraków, Poland
+48 508 632 346 +48 508 632 346 Call to book
Chiropractic
Physical Therapy
Dry Needling
Studio Pięknego Ciała
Urzędnicza 27/i-12, 30-051 Kraków, Poland
+48 12 423 44 55 +48 12 423 44 55 Call to book
Facial Extractions
Body Sculpting
Cellulite Treatment
Chemical Peel
YOU MAY massage
Świętego Filipa 7/8b, piętro 3, 31-150 Kraków, Poland
+48 662 213 616 +48 662 213 616 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Swedish Massage
FIZJOTONIA Kraków
Juliusza Lea 116, 30-133 Kraków, Poland
+48 660 553 390 +48 660 553 390 Call to book
Physical Therapy
Dry Needling
Ała! Fizjoterapia Rehabilitacja Kraków Fizjoterapeuta Agnieszka Kubacka Terapia Manualna
Fieldorfa-Nila 10/3U, 31-209 Kraków, Poland
+48 693 618 219 +48 693 618 219 Call to book
Acupuncture
Physical Therapy
Dry Needling
Fizjoterapia uroginekologiczna i rehabilitacja Karolina Franczyk Kraków Zabierzów
Krakowska 317, 32-080 Zabierzów, Poland
+48 506 460 608 +48 506 460 608 Call to book
Dry Needling
Chiropractic
Physical Therapy
Fizjoterapeuta Kraków Rehabilitacja Masaż Leczniczy Stanisław Miętus
Gabinet 6, Na Błonie 1, 30-147 Kraków, Poland
+48 500 168 271 +48 500 168 271 Call to book
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
book-a-balance Mobilne usługi masażu | Mobile Massages |
Biskupia 12, 31-144 Kraków, Poland
+48 503 633 903 +48 503 633 903 Call to book
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Full Body Massage
Hello Kobido - Aneta Zapała/ Kobido/ Kraków/ Zoga Face Integration/Facemodeling program/ Facetaping estetyczny/ Masaż twarzy
Świętokrzyska 4/5, 30-015 Kraków, Poland
+48 787 474 772 +48 787 474 772 Call to book
Deep Tissue Massage
Hot Stone Massage
Relaxing Massage
Couples Massage
Studio Fi -Treningi, Fizjoterapia, Podologia, Kosmetologia, Masaże Kraków
Władysława Łokietka 136a, 31-334 Kraków, Poland
+48 784 230 290 +48 784 230 290 Call to book
Physical Therapy
Balans F&M Agnieszka Basicz - Salon Masażu
Józefa Ignacego Kraszewskiego 26, 30-110 Kraków, Poland
+48 883 370 388 +48 883 370 388 Call to book
Deep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Sebastian Walczyk, Indywidualna Praktyka Fizjoterapeutyczna AXIS
Krakowska 317, 32-080 Zabierzów, Poland
+48 515 106 380 +48 515 106 380 Call to book
Physical Therapy
Chiropractic
Fizjoterapeuta i Osteopata Michał Bojko
Królowej Jadwigi 195, 30-218 Kraków, Poland
+48 509 647 247 +48 509 647 247 Call to book
Dry Needling
Chiropractic
Acupuncture
Physical Therapy
Przestrzeń Holistyka - Masaż Kobido | Facemodeling
Emaus 40/3, 30-213 Kraków, Poland
+48 505 208 838 +48 505 208 838 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Thai Bali Spa Kraków Floriańska
Floriańska 37, 33-332 Kraków, Poland
+48 663 280 037 +48 663 280 037 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Gabinet masażu leczniczego i relaksacyjnego 'Digitus'
Zygmunta Glogera 67/46, 31-222 Kraków, Poland
+48 505 006 629 +48 505 006 629 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
FAUSTA SPA
Zbożowa 2B/20, 30-002 Kraków, Poland
+48 511 810 238 +48 511 810 238 Call to book
Deep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Fizjoterapeuta
Ul. Gen, Generała Augusta Fieldorfa-Nila 10/2u, 31-271 Kraków, Poland
+48 12 201 94 09 +48 12 201 94 09 Call to book
Physical Therapy
Dry Needling
Ambra Day SPA
Królowej Jadwigi 100, 30-202 Kraków, Poland
+48 12 421 66 66 +48 12 421 66 66 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
FizjoVital - Gabinet Fizjoterapii i Masażu
Wrocławska 11a, 30-383 Kraków, Poland
+48 453 532 381 +48 453 532 381 Call to book
Physical Therapy
Dry Needling
Estetime Patrycja Dziarmaga
Bankowa 3, 32-087 Zielonki, Poland
+48 534 418 923 +48 534 418 923 Call to book
Physical Therapy
Acupuncture
Dry Needling
Przystanek Forma
Rzeczna 8, 30-021 Kraków, Poland
+48 530 126 529 +48 530 126 529 Call to book
Massage Mission Health & Spa
Sławkowska, 31-014 Kraków, Poland
+48 515 743 716 +48 515 743 716 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Camellia Studio Masażu
Karmelicka 15/5/1 piętro, 31-133 Kraków, Poland
+48 517 710 791 +48 517 710 791 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Czulej dla ciała • Refleksologia i masaż Marcela Łokaj
Stanisława Przybyszewskiego 13, 30-128 Kraków, Poland
+48 512 831 697 +48 512 831 697 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Dewi - massage studio
Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland
+48 573 317 666 +48 573 317 666 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Orto Reha SPORT
Legendy 3, 30-147 Kraków, Poland
+48 515 294 949 +48 515 294 949 Call to book
Physical Therapy
Salon masażu Natu
Walerego Eljasza-Radzikowskiego 140, 31-342 Kraków, Poland
+48 510 257 630 +48 510 257 630 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Better Body
Jana Zygmunta Robla 2A, 30-218 Kraków, Poland
+48 733 900 011 +48 733 900 011 Call to book
Deep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Bronowice Małe with Fresha

Discover the top-recommended massage therapists for your next appointment in Bronowice Małe. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.

Deep tissue massage takes a serious approach to your body. It’s serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain. Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Bronowice Małe and expect to pay up to PLN 320.

And we’re not only operating in Bronowice Małe, Poland. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.