Best Deep Tissue Massages near me in Górka Narodowa, Kraków
Venues offering Deep Tissue Massages in Górka Narodowa, Kraków See map
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Bartosz Macul Fizjo Partners
Arcybiskupa Zygmunta Szczęsnego Felińskiego 24, 31-236 Kraków, Poland
+48 601 686 076+48 601 686 076Call to bookPhysiotherapy
Studio Twojego Zdrowia - Your Health Studio
Karmelicka 36, 31-128 Kraków, Poland
+48 662 121 683+48 662 121 683Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Ayurvedic Massage
Kursy masażu - Akademia Manualni w Krakowie
Szlak 14/3, 31-161 Kraków, Poland
+48 737 538 507+48 737 538 507Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Full Body Massage
ThaiBali Garden Salon Masażu Tajskiego
Floriańska 36, 31-021 Kraków, Poland
+48 12 341 47 71+48 12 341 47 71Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Hot Stone Massage
Homerehab masaż mobilny Kraków
Wrocławska 28, 30-019 Kraków, Poland
+48 602 676 853+48 602 676 853Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Sports Massage
VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707+48 784 874 707Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Gabinet Masażu Maciej Szewczuk
księdza Biskupa Władysława Bandurskiego 50/4, 31-515 Kraków, Poland
+48 505 999 962+48 505 999 962Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Remedial Massage
Joanna Pyczek Pracownia zdrowia - "Stacja Regeneracja"
Marii Dąbrowskiej 17G/3, 31-854 Kraków, Poland
+48 570 167 443+48 570 167 443Call to bookPhysiotherapy
Dry Needling
Holy Spa & Cafe Masaż Balijski i floating
Księdza Mikołaja Kuczkowskiego 16, 31-618 Kraków, Poland
+48 519 714 710+48 519 714 710Call to bookSpa Package
Infrared Sauna
Sauna
Stacja Relaks Gabinet Masażu Kraków os.Oświecenia oraz dojazd do klienta.
Osiedle Oświecenia 50, 31-636 Kraków, Poland
+48 504 973 583+48 504 973 583Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Therapeutic Massage
FizjoDysk Rehabilitacja Małgorzata Słota
Juliusza Lea 22, 30-058 Kraków, Poland
+48 511 659 917+48 511 659 917Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011+48 513 424 011Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Sports Massage
Punkt Ładowania Zdrowia - Gabinet Masażu Leczniczego
Karmelicka 46/U2, 31-128 Kraków, Poland
+48 880 201 280+48 880 201 280Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Sports Massage
Arkadia Ciała Masaż i Refleksologia Kraków • kursy Lomi Lomi Nui Dominika Światłoń
aleja Kijowska 64/3, 30-079 Kraków, Poland
+48 791 479 100+48 791 479 100Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Remedial Massage
Ostium Osteopatia i Fizjoterapia
Osiedle Dywizjonu 303 19C, 31-872 Kraków, Poland
+48 606 124 457+48 606 124 457Call to bookPhysiotherapy
Chiropractic
Dry Needling
Ciałodusza - Gabinet Masażu - Terapia Manualna - Kraków
Józefitów 2/2, 30-039 Kraków, Poland
+48 880 742 213+48 880 742 213Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Katarzyna Sztanderska Rehabilitacja Ortopedyczna Kompleksowa Terapia Limfatyczna Drenaż Limfatyczny
Walerego Eljasza-Radzikowskiego 25, 31-315 Kraków, Poland
+48 508 632 346+48 508 632 346Call to bookDry Needling
Physiotherapy
Chiropractic
Studio Pięknego Ciała
Urzędnicza 27/i-12, 30-051 Kraków, Poland
+48 12 423 44 55+48 12 423 44 55Call to bookFacial
Microdermabrasion
Acne Facial
Chemical Peel
YOU MAY massage
Świętego Filipa 7/8b, piętro 3, 31-150 Kraków, Poland
+48 662 213 616+48 662 213 616Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Swedish Massage
Beauty & Health Julia Zbożna - Lichoń
al. 29 Listopada 41/1, 31-425 Kraków, Poland
+48 691 608 133+48 691 608 133Call to bookChemical Peel
Facial
Fizjomotus Gabinety Rehabilitacji
Racławicka 48, 30-017 Kraków, Poland
+48 607 373 157+48 607 373 157Call to bookPhysiotherapy
Chiropractic
Dry Needling
Studio Masażu i Terapii Naturalnej JuriMo - Nowa Huta
Osiedle Bohaterów Września 84B, 31-621 Kraków, Poland
+48 506 414 006+48 506 414 006Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Chinese Massage
book-a-balance Mobilne usługi masażu | Mobile Massages |
Biskupia 12, 31-144 Kraków, Poland
+48 503 633 903+48 503 633 903Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Swedish Massage
Beata Trojan Masaże
Osiedle Oświecenia 28m36, 31-636 Kraków, Poland
+48 791 014 044+48 791 014 044Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Thai Massage
Ała! Fizjoterapia Rehabilitacja Kraków Fizjoterapeuta Agnieszka Kubacka Terapia Manualna
Fieldorfa-Nila 10/3U, 31-209 Kraków, Poland
+48 693 618 219+48 693 618 219Call to bookDry Needling
Physiotherapy
Acupuncture
Hello Kobido - Aneta Zapała/ Kobido/ Kraków/ Zoga Face Integration/Facemodeling program/ Facetaping estetyczny/ Masaż twarzy
Świętokrzyska 4/5, 30-015 Kraków, Poland
+48 787 474 772+48 787 474 772Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Back Massage
Studio Fi -Treningi, Fizjoterapia, Podologia, Kosmetologia, Masaże Kraków
Władysława Łokietka 136a, 31-334 Kraków, Poland
+48 784 230 290+48 784 230 290Call to bookPhysiotherapy
Centrum Masaż
wejście z boku budynku opisane, Aleja Pokoju 4, 31-548 Kraków, Poland
+48 609 704 916+48 609 704 916Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
FizjoEstetyka - Facemodeling Kobido Fizjoterapia Agata Tarajko-Leo
Basztowa 23/5, 31-143 Kraków, Poland
+48 889 925 556+48 889 925 556Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Thai Bali Spa Kraków Floriańska
Floriańska 37, 33-332 Kraków, Poland
+48 663 280 037+48 663 280 037Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Therapeutic Massage
HatiThai Kraków masaż Balijski & Tajski - Nowa Huta
Osiedle Złotego Wieku 19/20, 31-616 Kraków, Poland
+48 883 702 022+48 883 702 022Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Full Body Massage
Fizjoterapia.Wojciech Płaza
Ofiar Dąbia 2b, 31-566 Kraków, Poland
+48 692 028 137+48 692 028 137Call to bookPhysiotherapy
Fizjoterapia Opiela
Bolesława Orlińskiego 3B, 31-877 Kraków, Poland
+48 518 743 451+48 518 743 451Call to bookPhysiotherapy
MOS - Fizjoterapia Facemodeling Kobido
Osiedla, Osiedle 2 Pułku Lotniczego 1g, 31-875 Kraków, Poland
+48 519 497 426+48 519 497 426Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Sports Massage
Fizjoterapia i Masaż - wizyty w domu pacjenta
Pilotów 7, 31-462 Kraków, Poland
+48 573 453 567+48 573 453 567Call to bookDry Needling
Physiotherapy
Chiropractic
Paula Ronowska. Spokojne Studio Masażu
Osiedle Dywizjonu 303 62C/113, 31-875 Kraków, Poland
+48 796 510 102+48 796 510 102Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Chinese Massage
Gabinet masażu - Piękno od natury
Generała Józefa Dwernickiego 7a/21, 31-530 Kraków, Poland
+48 880 085 755+48 880 085 755Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Reflexology
Miwas masaż & rehabilitacja
Dobrego Pasterza 68, 31-416 Kraków, Poland
+48 513 777 032+48 513 777 032Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Gabinet masażu leczniczego i relaksacyjnego 'Digitus'
Zygmunta Glogera 67/46, 31-222 Kraków, Poland
+48 505 006 629+48 505 006 629Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Remedial Massage
Maksymilian Hajnysz - Twój masażysta w Krakowie
Ugorek 16, 31-456 Kraków, Poland
+48 799 111 258+48 799 111 258Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Prenatal Massage
Fizjoterapeuta
Ul. Gen, Generała Augusta Fieldorfa-Nila 10/2u, 31-271 Kraków, Poland
+48 12 201 94 09+48 12 201 94 09Call to bookDry Needling
Physiotherapy
Gabinet Masażu Leczniczego Leszek Migas
Osiedle Złotego Wieku 91/5, 31-618 Kraków, Poland
+48 535 105 262+48 535 105 262Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Estetime Patrycja Dziarmaga
Bankowa 3, 32-087 Zielonki, Poland
+48 534 418 923+48 534 418 923Call to bookAcupuncture
Dry Needling
Physiotherapy
Fizjokid - Centrum Terapii i Rehabilitacji Dzięcięcej
B4 15, 32-086 Węgrzce, Poland
+48 602 672 408+48 602 672 408Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Eveline's Therapy Ewelina Kulasik
Os. Na Lotnisku 1/LU 26, 31-801 Kraków, Poland
+48 796 181 290+48 796 181 290Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
OsteoMedic - fizjoterapia i osteopatia
Os. Na Lotnisku 1/U10, 31-801 Kraków, Poland
+48 692 665 868+48 692 665 868Call to bookPhysiotherapy
ANA Masaż Węgrzce Zielonki Michalowice Bosutow
Warszawska 15/5, 32-086 Węgrzce, Poland
+48 518 825 901+48 518 825 901Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Chinese Massage
FizjoVital - Gabinet Fizjoterapii i Masażu
Wrocławska 11a, 30-383 Kraków, Poland
+48 453 532 381+48 453 532 381Call to bookPhysiotherapy
Dry Needling
Gabinet Masażu Agnieszka Gałka Massage
Osiedle Avia 3, 31-871 Kraków, Poland
+48 690 392 463+48 690 392 463Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Lymphatic Drainage Massage
Massage Mission Health & Spa
Sławkowska, 31-014 Kraków, Poland
+48 515 743 716+48 515 743 716Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Masaż w Chmurach
Dobrego Pasterza 122C/59 10 piętro, 31-416 Kraków, Poland
+48 609 579 272+48 609 579 272Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Remedial Massage
Camellia Studio Masażu
Karmelicka 15/5/1 piętro, 31-133 Kraków, Poland
+48 517 710 791+48 517 710 791Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Remedial Massage
May Thai Massage - Poselska
Poselska 20/Floor 0, 31-002 Kraków, Poland
+48 12 430 61 04+48 12 430 61 04Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Back Massage
Body Zone Gabinet Masażu Leczniczego Anna Krawczyk
gabinet Lejdis, Krakowska 4a/1 piętro, 32-091 Michałowice, Poland
+48 509 321 264+48 509 321 264Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Swedish Massage
Fizjoterapia Dawid Starzyk
Młyńska 9/3, 31-469 Kraków, Poland
+48 509 413 071+48 509 413 071Call to bookPhysiotherapy
Chiropractic
Dry Needling
Salon masażu Natu
Walerego Eljasza-Radzikowskiego 140, 31-342 Kraków, Poland
+48 510 257 630+48 510 257 630Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Remedial Massage
Centrum Osteopatii i Rehabilitacji Alternativa Kraków
Osiedle Dywizjonu 303 19d/4u, 31-872 Kraków, Poland
+48 12 681 34 92+48 12 681 34 92Call to bookChiropractic
Physiotherapy
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Górka Narodowa with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Górka Narodowa. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You're looking in the right place for massage treatments in Górka Narodowa. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, hair and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Górka Narodowa, you can read up ahead of your next appointment and select the very best.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Górka Narodowa. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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