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Sauna Bukit Merah

Best Saunas near me in Bukit Merah, Singapore

‎Choose from ‎4‎ venues offering Saunas near you in Bukit Merah, Singapore See map

SaunaSpa Treatments Foot Spa Body Scrub Spa Facial Body Wrap Cryotherapy

Sabaai Sabaai Boutique Thai Spa

4.9

(180)

435 Orchard Road Wisma Atria, 03-01B, Singapore Orchard Road, 238877

Infrared Sauna

30 min

SGD 65.40

Steam Room Therapy

30 min

SGD 65.40

Hinoki Onsen Private Bath - Single

45 min

SGD 109

Hinoki Onsen Private Bath - Couple

45 min

SGD 141.70

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Petpawroni Tiong Bahru

5.0

(24)

11A Boon Tiong Road, 02-13, Singapore Bukit Merah, 161011

Medicated Bath

15 min

From SGD 10

Dog Basic Grooming

1 hr and 30 min

SGD 50

Dog Full Grooming

2 hr and 30 min

SGD 85

Dog Shower

30 min

SGD 30

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Deals

SENTTEN. Japanese Hair Salon

5.0

(73)

40 Carpenter Street, Level 3, Singapore Near Clarke Quay Central, 059919

🥈 Everyone’s online book Special Deal - Organic Clay Bliss Head Spa 💆‍♀️ [U.P: $130]

1 hr

SGD 90

🥇Cut + Color + Treatment Bundlle [U.P: $270]

2 hr

From SGD 216

Cut + Color

2 hr - 3 hr

From SGD 220

🆕Senior stylist Natsu. Experience the style. (U.P. $90).

1 hr

From SGD 80

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Caballe.M Organic Skin Spa - Bugis

Caballe.M Organic Skin Spa, 14A Baghdad Street, 02-01, Singapore Rochor, 199653

Damesek Rose Nourishing Treatment +Steam SPA

20 min

SGD 68

Herbal Yao Welless Bath

45 min

SGD 198

Oil Seed Per spot

30 min

SGD 30

Consultation + Facial Appointment + Body Treatment

3 hr

Free

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Perfect 10 Spa 十指赞👍 Bukit Merah

Singapore, Bukit Merah Lane 1, Blk 125号#01-184 邮政编码: 150125

+65 8666 8919 +65 8666 8919 Call to book

Relaxing Massage

Remedial Massage

Cupping

Couples Massage

Spa M

8 Telok Blangah Cres, #01-157, Singapore 090008

+65 6980 8479 +65 6980 8479 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Sense 8 Spa

6 Telok Blangah Cres, #01-432, Singapore 090006

+65 6980 6808 +65 6980 6808 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

The Spa-Lon (Boon Tiong)

#01-09 Boon Tiong Rd, #11A, Singapore 160011

+65 6276 6313 +65 6276 6313 Call to book

Sauna

Body Scrub

Spa Treatments

SKY SPA

161 Bukit Merah Central, #01-3741, Singapore 150161

+65 6980 6789 +65 6980 6789 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Queen Spa

37 Jln Rumah Tinggi, #01-409, Singapore 150037

+65 8300 9198 +65 8300 9198 Call to book

Sauna

Body Wrap

Infrared Sauna

Cryotherapy

Sense Spa

133 Jalan Bukit Merah, #01-1518, Singapore 160133

+65 6261 4101 +65 6261 4101 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Relax Spa @ Jalan Bukit Merah

116 Jalan Bukit Merah, #01-1639, Singapore 160116

+65 8743 4812 +65 8743 4812 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Hito Iki Spa

35 Telok Blangah Rise, #01-277, Singapore 090035

+65 6518 3558 +65 6518 3558 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

正雅堂 Zheng Ya Tang TCM

Blk163 Bukit Merah Central, #02-3605, Singapore 150163

+65 6979 0967 +65 6979 0967 Call to book

Sauna

Body Scrub

Spa Treatments

Healing Hands Foot Reflexology Everton Branch

7 Everton Park, #01-15, Singapore 080007

+65 6980 6838 +65 6980 6838 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Live Spa

71 Seng Poh Rd, #01-45, Singapore 160071

+65 6221 4889 +65 6221 4889 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Wonderful Finger Massage

116 Bukit Merah View, Singapore 151116

+65 6904 2298 +65 6904 2298 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Soul Well

739 Havelock Rd, Singapore 169654

+65 6273 2733 +65 6273 2733 Call to book

Sauna

Spa Treatments

Body Scrub

Adonis Beauty (Vivo City) - Facial Treatment in Singapore

#02-228/229 VivoCity,, 1 HarbourFront Walk, Singapore 098585

+65 6376 9525 +65 6376 9525 Call to book

Acne Treatment

Cellulite Treatment

Facial

Makeup Service

HAN Dynasty @ Alexandra Village

123 Bukit Merah Lane 1, #01-98, Singapore 150123

+65 6264 6366 +65 6264 6366 Call to book

Remedial Massage

Relaxing Massage

Chinese Massage

Couples Massage

Bien etre Spa Therapy

6 Everton Park, #01-14, Singapore 080006

+65 6222 5412 +65 6222 5412 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Spa Ville

Block 133 Jalan Bukit Merah, #01-1510, Singapore 160133

+65 9183 5354 +65 9183 5354 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Liu Xin Yu Wellness & Spa

Blk 78 Guan Chuan St, #01-45, Singapore 160078

+65 8518 8949 +65 8518 8949 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Nimble/Knead

66 Eng Watt St, #01-28, Estate 160066

+65 6438 3933 +65 6438 3933 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

De spa

129 Kim Tian Rd, #01-133, Singapore 160129

+65 6904 5931 +65 6904 5931 Call to book

Sauna

Spa Treatments

Body Scrub

Moomin Deep Sleep Dry Head Massage (VivoCity)

1 HarbourFront Walk, #02-96, Singapore 098585

+65 6255 3105 +65 6255 3105 Call to book

Sauna

Body Scrub

Spa Treatments

Heart Springs Spa

302 Tiong Bahru Rd, #04-102, Plaza 168732

+65 6278 9622 +65 6278 9622 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Kenko Wellness Spa (Vivocity)

1 HarbourFront Walk, #02-209 VivoCity, Singapore 098585

+65 6272 0303 +65 6272 0303 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

South Garden SPA

125 Bukit Merah Lane 1, #01-180, Singapore 150125

+65 6251 5585 +65 6251 5585 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Joneling Chi Spa House

17 Eng Hoon St, #01-05, Singapore 169767

+65 6222 6678 +65 6222 6678 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Ha Kang Spa

71 Tiong Bahru Rd, Singapore 168724

+65 6221 2280 +65 6221 2280 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Shangri-La Rasa Sentosa, Singapore

101 Siloso Rd, Singapore 098970

+65 6275 0100 +65 6275 0100 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Conrad Centennial Singapore

2 Temasek Blvd, Singapore 038982

+65 6334 8888 +65 6334 8888 Call to book

Sauna

Spa Treatments

Body Scrub

Caring Skin Ngee Ann City

391B Orchard Rd, #05-22, Singapore 238873

+65 6235 3551 +65 6235 3551 Call to book

Sauna

Cryotherapy

Spa Treatments

Healing Hands Chiropractic City Hall - Chiropractor Singapore

1 Coleman St, #03-24 The Adelphi, Singapore 179803

+65 6337 1607 +65 6337 1607 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

eGe Boutique

3 Mayo St, Singapore 208303

+65 8588 0381 +65 8588 0381 Call to book

Body Sculpting

Acne Facial

Makeup Service

Facial

Knotty Strokes Singapore

5 Coleman St, B1-21 Excelsior Shopping Centre, Singapore 179805

+65 8874 1225 +65 8874 1225 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Shiruki Studio Hydrotherapy

5 Kadayanallur St, Singapore 069183

+65 9199 0321 +65 9199 0321 Call to book

‍ ️ Dalanie Traditional Massage ‍ ️

2 Serangoon Road #01-60 Tekka place, MRT exit B, Singapore 218227

+65 9189 8997 +65 9189 8997 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

99yangshengge

29 Norris Rd, Singapore 208271

+65 8450 9767 +65 8450 9767 Call to book

Acupressure

Therapeutic Massage

Chinese Massage

Relaxing Massage

Levitise - Holistic Lifestyle & Fitness Studio

3 Pickering St, #03-11 Staircase 4, Singapore 048660

+65 9634 1940 +65 9634 1940 Call to book

Personal Training

Cecilia Westberry Beauty Spa - Tanglin Mall

163 Tanglin Rd, #02-117 Tanglin Mall, Singapore 247933

+65 9739 2530 +65 9739 2530 Call to book

Microdermabrasion

Men's Facial

Eyebrow Threading

Dermaplaning

Eleven Spa

41 Holland Dr, #01-21, Singapore 270041

+65 6778 0123 +65 6778 0123 Call to book

Sauna

Body Scrub

Spa Treatments

Y.K Foot Spa

772 North Bridge Rd, Singapore 198740

+65 6291 6221 +65 6291 6221 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

MoMo

14 Scotts Rd, Singapore 228213

+65 8585 7223 +65 8585 7223 Call to book

Sauna

Athletic Collective Anson Rd

79 Anson Rd, #22-01, Singapore 079906

+65 8552 7996 +65 8552 7996 Call to book

Glam Zone (SG) Pte. Ltd | Best lymphatic drainage massage Facial Singapore

402 Orchard Rd, #04-27, Singapore 238876

+65 9632 2730 +65 9632 2730 Call to book

Acne Treatment

Men's Facial

Dermaplaning

Microdermabrasion

Cuppage Wellness

5 Koek Rd, B1-02/03, Singapore 228796

+65 8267 5689 +65 8267 5689 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Grandeur Spa

480 River Valley Rd, Singapore 248365

+65 6310 5589 +65 6310 5589 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Kelly Oriental Holland Village Holland Road TCM Wellness Massage | Facial | Spa

269 Holland Ave, Singapore 278990

+65 9189 5870 +65 9189 5870 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Pisces Wellness Singapore

360 Orchard Rd, #03-23 International Building, Singapore 238869

+65 6776 0123 +65 6776 0123 Call to book

Sommar Beauty Spa (Duo Galleria branch)

7 Fraser St, B3-17/18 DUO Galleria, Singapore 189350

+65 8660 9905 +65 8660 9905 Call to book

Facial Extractions

Microdermabrasion

Back Massage

Facial

Orchard Massage by Fiji

400 Orchard Rd, #01-19, Singapore 238875

+65 6235 7990 +65 6235 7990 Call to book

Swedish Massage

Deep Tissue Massage

Reflexology

Thai Massage

Valley Spa

411 River Valley Rd, Singapore 248309

+65 6333 0308 +65 6333 0308 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

UFIT one-north

1 Fusionopolis Pl, #01 - 02 Galaxis, Singapore 138632

+65 6250 2944 +65 6250 2944 Call to book

Personal Training

Rexults Aesthetics & Wellbeing

302 Orchard Rd, #17-02 Tong Building, Singapore 238862

+65 6738 0988 +65 6738 0988 Call to book

Sauna

Spa Treatments

Trapeze Rec. Club

27 Tg Pagar Rd, Singapore 088450

+65 9296 4927 +65 9296 4927 Call to book

Liz Wellness

69 Jln Besar, Singapore 208815

+65 8898 6745 +65 8898 6745 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Avante Body and Wellness | Yoga Orchard | Facial Spa Massage Hair Removal

402 Orchard Rd, #05-06 Delfi Orchard, Singapore 238876

+65 8934 5168 +65 8934 5168 Call to book

Facial Extractions

Back Massage

Facial

Nice Beauty & Hair Salon @ 64A Serangoon Road, level 2 ( Main Road, next to Haniffa)

64A Serangoon Rd, Level 2, Singapore 217969

+65 6292 6626 +65 6292 6626 Call to book

Bridal Makeup

Cellulite Treatment

Facial

Henna

SkinLab The Medical Spa (Plaza Singapura)

68 Orchard Rd, #04-56, Plaza, Singapore 238839

+65 6235 6108 +65 6235 6108 Call to book

Sauna

Spa Treatments

ME Spa

100 Orchard Rd, #02-44/45/46 Concorde Hotel & Shopping Mall, Singapore 238840

+65 6235 2292 +65 6235 2292 Call to book

Thai Massage

Couples Massage

Relaxing Massage

Hot Stone Massage

Urban Spa|Couple Massage|Coldplunge|Singapore

5 Coleman St, #03-09 Excelsior Shopping Centre, Singapore 179805

+65 6337 6377 +65 6337 6377 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

JAPANESE BODY THERAPY

Mall, 3 Temasek Blvd, #02-612/612A Suntec City, Singapore 038983

+65 6235 6371 +65 6235 6371 Call to book

Sauna

Body Scrub

Spa Treatments

SGFACE - Best Manual Extraction Facials | IPL Hair Removal | Professional Makeup Services

#03-42 Holland Road Shopping Centre, 211 Holland Ave, Singapore 278967

+65 9723 5409 +65 9723 5409 Call to book

Sauna

Infrared Sauna

Spa Treatments

Spa Esprit Raffles City

252 N Bridge Rd, #B2-24, Singapore 179103

+65 6333 9530 +65 6333 9530 Call to book

Men's Facial

Makeup Service

Eyebrow Threading

Facial Extractions

Syoujin 匠人 - Funan Branch

107 North Bridge Road, Mall, #B1-13 Funan, Singapore 179105

+65 6970 1198 +65 6970 1198 Call to book

Sauna

Spa Treatments

Body Wrap

Cryotherapy

Footsie Wellness

402 Orchard Rd, #02-15/16, Delfi Orchard, Singapore 238876

+65 6334 0350 +65 6334 0350 Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Therapeutic Massage

Mummy's Massage | Mummy's Fertility

371 Beach Road, Mall, B1-60, Citygate, Singapore 199597

+65 8268 0669 +65 8268 0669 Call to book

Laser Skin Resurfacing

THE THAI SPA - BEST SPA IN SINGAPORE

252 North Bridge Rd, Basement 2, Unit 05 Raffles City Shopping Centre, Singapore 179103

+65 8182 1242 +65 8182 1242 Call to book

Sauna

Body Scrub

Spa Treatments

Oasia Spa

23 Bch Vw Rd, #01-03 Palawan Ridge, Singapore 098679

+65 6818 3338 +65 6818 3338 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

REVL Training City Hall

13 Stamford Rd, B1-34, Singapore 178905

+65 8885 2639 +65 8885 2639 Call to book

Ancient Chinese Wellness Centre

Blk 7 Tanjong Pagar Plaza, Tg Pagar Rd, #02-109, Singapore 081007

+65 9620 7863 +65 9620 7863 Call to book

Swedish Massage

Deep Tissue Massage

Reflexology

Couples Massage

Lily Head & Hair Spa

6A Shenton Wy, #03-16A OUE Downtown Gallery, Singapore 068815

+65 6222 7551 +65 6222 7551 Call to book

Sauna

Spa Treatments

Body Wrap

Time Spa

101 Beach Rd, #01-02, Singapore 189703

+65 9106 0114 +65 9106 0114 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

SPHERE Cecil Street

137 Cecil St, #01-02/03, Singapore 069537

+65 9690 0058 +65 9690 0058 Call to book

Sabaai Sabaai Traditional Thai Massage

49A Boat Quay, Singapore 049838

+65 9337 3715 +65 9337 3715 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Elements Wellness Centrepoint

176 Orchard Rd, #02-28 The Centrepoint, Singapore 238843

+65 6737 8488 +65 6737 8488 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Ceramique Aesthetics Orchard

181 Orchard Road Orchard Central, #03-13/14/20 Orchard, Singapore 238896

+65 6509 0632 +65 6509 0632 Call to book

Facial Extractions

Makeup Service

Facial

Cellulite Treatment

Best Acne Extraction Facial - My Cozy Room Beauty Spa

Claymore Connect, 442 Orchard Rd, Singapore 238879

+65 8666 0030 +65 8666 0030 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Acne Treatment

Ceramique Aesthetics Chinatown | Aesthetic Wellness & Spa In Singapore

New Bridge Rd, #235A 237A, Singapore 059436

+65 6222 0938 +65 6222 0938 Call to book

Sauna

Body Wrap

Spa Treatments

Strip Co-Ed Great World

1 Kim Seng Promenade, #03-112, Singapore 237994

+65 6337 8747 +65 6337 8747 Call to book

Sauna

Body Scrub

Spa Treatments

Lyna Viet Massage & Spa

33 Erskine Rd, #01-07 The Scarlet Hotel, Singapore 069333

+65 6980 0769 +65 6980 0769 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

My Cozy Room Facial Spa

125 Devonshire Rd, Singapore 239884

+65 8811 0030 +65 8811 0030 Call to book

Sauna

Spa Facial

Spa Treatments

Body Scrub

Silk Spa

55 Jln Sultan, Singapore 198977

+65 6299 4255 +65 6299 4255 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Soul Massage Singapore(Orchard)-Home Massage Service

321 Orchard Rd, Singapore 238836

+65 8695 3378 +65 8695 3378 Call to book

Prenatal Massage

Remedial Massage

Foot Massage

Full Body Massage

Guo Tai TCM Rehab & Wellness Centre Singapore 国泰中医康复中心新加坡

111 Somerset Rd, #03-29 TripleOne Somerset, Singapore 238164

+65 9325 0101 +65 9325 0101 Call to book

Sauna

St. Gregory Spa at PARKROYAL on Beach Road

7500 Beach Rd, Singapore 199591

+65 6505 5755 +65 6505 5755 Call to book

Sauna

Body Scrub

Spa Treatments

Natureland Clarke Quay

3 River Valley Road, Clarke Quay, Blk A 02-02, Singapore 179020

+65 6553 6780 +65 6553 6780 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Amore Define Bugis

200 Victoria St, #03-29, Singapore 188021

+65 6338 1822 +65 6338 1822 Call to book

Sauna

Spa Treatments

Body Scrub

St. Gregory At Parkroyal Collection Pickering

3 Upper Pickering St, Singapore 058289

+65 6809 8870 +65 6809 8870 Call to book

Sauna

Spa Treatments

La Source Spa

581 Orchard Road, voco Orchard Singapore (former Hilton Singapore 02-17/18, Singapore 238883

+65 6732 1318 +65 6732 1318 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Essence Vale Spa @Hotel Jen Tanglin Singapore

1A Cuscaden Rd, Singapore 249716

+65 6831 4349 +65 6831 4349 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

St. Gregory Spa at Pan Pacific Singapore

7 Raffles Blvd, Level 4 Pan Pacific, Singapore 039595

+65 6826 8140 +65 6826 8140 Call to book

Sauna

Spa Treatments

Body Scrub

Spa Rael - Goodwood Park Hotel

22 Scotts Rd, Goodwood Park Hotel, Singapore 228221

+65 6732 9633 +65 6732 9633 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Syoujin 匠人 - Plaza Singapura Branch

68 Orchard Rd, #03-27, Singapore 238839

+65 6252 1936 +65 6252 1936 Call to book

Sauna

Body Scrub

Spa Treatments

Xingyun Foot Reflexology Spa Physiotherapy

101 Upper Cross St, #02-01, Singapore 058357

+65 6533 4427 +65 6533 4427 Call to book

Ayurvedic Massage

Thai Massage

Swedish Massage

Lymphatic Drainage Massage

Almond Spa- Massage in chinatown

150 S Bridge Rd, #01-18 Fook Hai Building, Singapore 058727

+65 6015 0769 +65 6015 0769 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Raffles Spa

328 North Bridge Rd, Singapore 188719

+65 6412 1377 +65 6412 1377 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Beauteous

11 Cavenagh Rd, Holiday Inn Singapore Orchard City Centre, #01-06/07, Singapore 229616

+65 9665 2507 +65 9665 2507 Call to book

Facial

Facial Extractions

Fusion Wellness Massage

148A Pasir Panjang Rd, Singapore 118553

+65 6266 9522 +65 6266 9522 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Natureland Orchard Point

160 Orchard Rd, B1-12/13 Orchard Point, Singapore 238842

+65 6235 6780 +65 6235 6780 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Natureland CHIJMES

30 Victoria St, #02-01/01A, Singapore 187996

+65 6266 6780 +65 6266 6780 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Adeva Spa - Paragon

290 Orchard Rd, #06-22/23/24 Paragon, Singapore 238859

+65 6836 9988 +65 6836 9988 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

‎Top reviews of Saunas near you in Bukit Merah

4.0

Average of ‎268‎ reviews of ‎3‎ venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Bukit Merah with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bukit Merah. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Bukit Merah, and book a session nearby from SGD 50.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in Bukit Merah, Singapore, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.