Best Saunas near me in Castle Quarter, Cardiff

I had a pre-Cardiff half massage followed by a drink and chat. It was so relaxing and refreshing. A great way to start the weekend- thanks Waiyee.

Clare J.

Oct 3, 2025

One of the best massages that ive had. Went for the four handed massage. Jane and Anna were very good and gave me treatment that I needed and feel 100% better. Will definitely come back when I'm next in Cardiff.

Jason G.

Aug 29, 2025

Had the 90 minutes and was definitely needed. Got the elbows out and cracked my back like a glow stick 😍 best massage I've had in Cardiff!

Mirain L.

Mar 25, 2025

Great experience, cardiff has needed something like this for so long. Definitely going back regularly

Morgan H.

May 30, 2024

Best place in Cardiff for massages

David K.

May 16, 2024

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

Aug 31, 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

Aug 16, 2023

Excellent sports massage followed by sauna and cold plunge. Felt brilliant afterwards, thank you

James A.

Apr 17, 2026

Waiyee was brilliant, found every single knot in my body! Great fun and chat, too. All topped off with a sauna & ice bath combo.

Simon W.

Feb 24, 2026

Personal very friendly service, private sauna and cold plunge and decent coffee, what better combination.

Benjamen G.

May 31, 2025

I went with my friend and we had a lush time!! We enjoyed the infrared sauna, the red light therapy and the pressotherapy! Was so relaxing! Will definitely go back!

Elena K.

Feb 12, 2025

Very friendly service, felt very welcomed when using the sauna and ice bath and also very accommodating when we rented the presso therapy boots, will absolutely be back soon!

Sam M.

Nov 5, 2024

Mum and I had a Recovery Lounge session on Sunday afternoon and what a fabulously invigorating experience it was. Firstly, it was easy to book online and plenty of free parking on arrival. Secondly, we had a warm welcome and brilliant guidance throughout that added to the fun we had. It included full spectrum sauna, cold plunge pool, red light therapy and pressotherapy. We were even given a rehydration drink. To cap it off we completed the Flame&Chill challenge with our full immersion in the 8 degree cold tub and got our photo on the wall of fame!! We highly recommend the wellness lounge.

Liza T.

Aug 11, 2024

Brilliant experience. Did infrared sauna, then ice bath and finished with red light. Cant wait to do again

Daf J.

Dec 13, 2023

Unbelievable service. The whole thing was an experience. From plunge to sauna to pressotherapy. The team are second to none

Matt B.

Sep 24, 2023

2nd session in the recovery lounge - 1st one was great, 2nd one even better as they've added a cold plunge! Crazy experience to go into freezing water after the infrared sauna. Loved it.

Dilip K.

Jul 12, 2023

I love the recovery room; I was able to do a bit of the infrared sauna, cold shower, red light and the amazing compression boots, while treating myself to a facial mask. Thank you for the personalized attention and great service.

Maria Z.

Jun 15, 2023

Wonderful! Beth is fantastic.

Lucie B.

Jun 14, 2026

Highly supportive , motivating , knowledgeable, cant fault , great service , Thank you

Aruna S.

Jun 10, 2026

The therapist was pretty new, but she was amazing I would definitely recommend a visit, came out feeling totally relaxed and refreshed thanks again.

Dom S.

May 30, 2026

Amazing massage and everyone was really friendly - highly recommend!

Megan B.

May 13, 2026

My husband and I had a great experience. We did the 60-minute couples massage and the staff were fantastic!

Natalie R.

May 9, 2026

I was aching all over after two weeks of sightseeing and many miles of walking every day. My feet, legs, back and shoulders were exhausted from overuse. The massage I received was excellent - thorough and professional. I slept like deeply that night and nothing hurt! I only wish I lived in Cardiff so I could go back!

We booked Deep Tissue Duo Couple Massage for 1.5 hrs and had a great massage. We were in Cardiff for few days and were tired the previous day touring Tenby and Swansea, So decided to book the massage services online, both the masseuse were experienced and they used different techniques which we haven't experience anywhere in the UK. Thanks again, must visit and worth every penny.

I have tried 3 other massage places in Cardiff and this is by far the very best! I have been here twice now in the last 2 weeks for 2 x 2 hour massages. I had a hot stone massage with Jess the first time and today a deep tissue massage with Jane - they are both so lovely and amazing at their job! Jane is so strong, the pressure of the massage was just perfect (quite often people aren’t strong enough To do deep tissue) - fantastic and will definitely be back! Thank you - April xx

Really good experience with Lisa for my first massage, I felt really comfortable and relaxed ☺️

Absolutely amazing, highly recommended

My massage today with Maya was amazing - it really helped work out any tough muscles and get me relaxed! I will definitely be coming back!

Fantastic, very professional, very good energies, deep tissue massage was very relaxing

Kim was amazing - the best massage I have had.