Le migliori saune a infrarossi vicino a me a Avondale Heights, Melbourne

infrared sauna & ice bath are awesome also you can adjust temperature settings in both. Lovely professional staff to : )

Lauren N.

29 Jul 2024

First time visiting. Efficient booking system and excellent greet and check in on arrival. Infrared sauna room was great. Shower if you need it, mirror, basin. Curtain for privacy. Awesome chilled music. Definitely recommend 10/10

Grace D.

23 Jul 2024

Cure HQ have a gorgeous & luxurious space. It’s evident they have thought out the customer experience when designing the layout of the treatment rooms. I personally love how private the infrared sauna room is. I will definitely be back & cannot wait to try other treatments too 😊

Naomi M.

5 Jul 2024

The infrared sauna room was immaculately beautiful.

William F.

30 Dec 2023

So many options to choose from! Relaxing in the Normatec Compression Boots watching Netflix, Infrared or Traditional Sauna, Ice Bath, Red Light Therapy or Oxygen Airpod. A great place to recover so you can continue training hard and performing at a high level in your chosen field.

Shane M.

19 Nov 2023

This is the second time in coming to Cure HQ Recovery. This time using the compression boots as well as infra red sauna and ice bath. It’s amazing. Left feeling rejuvenated! Again!

Linda-Jane K.

3 Feb 2025

The benefits of the infrared and ice bath service were felt immediately. Words don’t describe how clear and energised I felt as well as the pain and inflammation in my injury has subsided dramatically. I’ll be a regular at this clinic. It’s awesome!

Linda-Jane K.

25 Jan 2025

Very straightforward and simple process from booking the session to enjoying the sauna. Really nice premise, very clean and modern and the staff member at the front desk was very helpful and answered all of my “dumb” questions. I will definitely become a regular. Thank you.

Mark L.

11 Apr 2024

Beautiful, sauna. Best. Clean and effective

William F.

2 Jan 2024

Feeling refreshed after an ice bath 🥶 & sauna 🔥

Shane M.

18 Sep 2023

First time attention Cure HQ and used the hyperbaric chamber. Facilities are modern and clean and the front desk lady was fabulous and took the time to explain everything to me before using the chamber to ensure I understood what to expect etc. Will definitely be back.

Katrina H.

27 Mar 2025

A great first experience at Cure HQ Very clean and high quality facilities :)

Stephanie W.

17 Mar 2025

Fantastic, staff are the absolute best.

Damon A.

5 Mar 2025

Love the private infrared sauna and the 5 degree ice bath. Nice and clean setup.

I booked to use the infrared sauna when I got there the infrared sauna was already set to the temperature (72 degrees) so nice and hot. It’s a private space with your own personal shower so you can freshen up afterwards. 10/10

Best recovery place! Infrared sauna & Normatec boots were epic. Definitely coming back as a regular 😊

I loved my session here and can’t wait to return. It’s spotlessly clean and well set up. The sauna room felt like my own little oasis and I felt amazing afterwards. The lady at the front desk was very knowledgeable, friendly and provided great information about the facilities. Highly recommend.

Thank you Ash for your help ! Tried the arms normatec compression this time. It was awesome and I felt very relaxed. Followed by sauna !!! I had a great wind down to a busy week.

Absolutely love this place! So clean, so welcoming. I left feeling amazing! The private sauna room is a tired mums dream come true! Simone at the front desk is so lovely and welcoming too

Great experience, infra red sauna gets super hot, so much better than one I’ve been in else where, the facilities are spotless and staff were lovely, Will definitely be returning!

Love my sauna sessions here 🫶🏽❤️

Awesome thanks ! The music was off in the sauna area this time. Thank you that helped 🙏🏽 I feel like a VIP. Thanks guys.

My 2nd time here to use the IR sauna and ice plunge. Love the friendly staff and the set up here is really professional. Can’t fault it and will definitely be back again!

Fantastic set up. Throughly enjoyed my time in the IR sauna and ice baths

Purchased an ice bath and infrared session for my son. Wanted to visit for sometime and first impressions were Wow. Very clean and slick looking establishment. Son loved his session and looking to revisit again. Loving that it is so local and keen to use some of the other wellbeing option on offer.

Love the 30 min sauna experience and the 30 Min compression boots. Thanks for keeping the music at a recovery pace rather than clubby.

Infrared was fantastic and norma boots my favourite and getting used to the ice baths.

I go every day and the mental health improvements I have noticed are incredible. Incredibly lovely staff greet me every time which is amazing. Highlight of my day is doing the icebath and sauna

An incredible experience using the sauna and ice bath! The benefits of this service is excellent

Feeling pretty fresh after my sauna and ice bath session thanks guys!!!