I migliori trattamenti termali vicino a me a Freshwater, Sydney

Service was fantastic and the space is really beautiful. I had the nanoplasty treatment and I am really happy with the results so far. Jamie looked after me really well and the complimentary coffee was delicious!

Juju F.

5 Sep 2025

Coldest ice bath in manly! I looooove the private space. Much better than gyms and communal places!

Truth R.

13 Jun 2025

Loved my massage with Ruby. Mesa is to most beautiful tranquil space in the heart of freshwater. I feel instantly calm as soon as I walk in. Thank you and can’t wait to come back!!

eleanore K.

26 Oct 2025

So relaxing! Jenny was really lovely and very good. Mesa is such a beautiful space and a hidden gem in Freshwater. I’ll be back for the sauna.

Megan M.

3 Jul 2024

Amazing service from a team that cares. The space is always clean and well organised. The sauna experience is heavenly!!

Lara P.

15 May 2025

Love this beautiful oasis in the heart of freshwater! Beautiful space and amenities are amazing

eleanore K.

10 Apr 2024

I woke up this morning with a splitting headache and first signs of flu. I wasn’t able to go to work feeling very lethargic. During my oxygen treatment I rested for the hour and came out feeling brand new. I honestly can’t believe the left in my energy through to sparkly eyes. I could really tell the difference in quality of pressure in this machine versus other chambers I have tried in the past.

Julie Anne L.

11 Apr 2025

My favourite place to reset. Everyone is always friendly, helpful, beautiful, calming ambience, space spotless. I have been coming regularly since they open and they keep their standards very high, just perfect. Can’t recommend enough.

Zuzana B.

2 Jun 2024

I got a gift voucher for an infrared sauna. I booked it along with an ice bath and I absolutely loved my experience at Mesa Body. The woman that welcomed me and showed me around was really nice, with an apeasing energy. Mesa is tucked away, on the second floor, and the peacefulness in the place makes you forget you are close to busy Freshwater village. The installations were clean. I highly recommend! I asked about different types of massages they offer and the diversity is just amazing. I know I'll be going back.

Genevieve H.

16 Jan 2024

,IR sauna then a remedial massage is perfect. Calm space, lovely skilled prac titioners. Thank you!

Helene F.

21 Oct 2023

Mesa is a sanctuary! Simple, stylish, peaceful and rejuvenating. Everyone who works there glows. Freshwater needed this place.

Catherine B.

28 Oct 2021

Incredible space. Such a zen vibe. Saunas we’re huge. Welcome to Freshwater Mesa 🙏🏼

Sarah M.

12 Oct 2021

Great space and friendly, welcoming staff.

Rachel W.

31 May 2023

Incredibly relaxing. Clean and cosy space so perfect for detoxing and calming down after a big week. The sauna is always spotless and the staff and super nice and gentle. Perfect for the whole vibe of the place!! Love love love

Haley S.

6 Jun 2025

Infared sauna, so relaxing! Love the Mesa team, always a pleasure to visit this beautiful space.

Samantha F.

21 May 2025

It was my first time at this place, and overall, I had a good experience. The space was clean and nice, which I really appreciated. However, it felt more like a straightforward appointment rather than a relaxation experience. The room was quite bright, the therapist’s hands were a bit cold, and there were no little extras like tea afterwards. The massage itself was nice, especially the head part, but hands and feet were barely included — just a quick pat with a towel.

Paul S.

10 Mar 2025

Absolutely loved it!! They were so welcoming, and the space was very calming. I would recommend!

Tiajana G.

24 Feb 2025

Such a relaxing space. Had the sauna + cold plunge combo. Awesome, highly recommend!

michael V.

1 Feb 2025

Friendly and efficient staff.Great service! I’m always happy with my treatments.

Thankyou so much for great service and beautiful hairstyle, great ambience and atmosphere, energy and space, very warm and inviting and nurturing 🙏💖

Always an enjoyable visit. Such a beautiful, calm space. The quality of any service is so wonderful. Highly recommend. Amy does my hair and she works magic! Always impressed & reasonably price.

As always, Kanako delivers beautiful treatments. Her calm, kind energy and expertise, make the whole experience exceptional!

Exceptional! One of the best needling treatments I’ve ever had.

The most beautiful spa day experience. Thank you

As always a lovely experience at Bare Beauty House, wonderful treatments with the friendly and professional team.

Great sauna and massage package ! I need to do this more often. Lovely, calm, relaxing space to visit.

I have been doing regular hyperbaric treatments for the last few months. The staff are always friendly and attentive making sure I am comfortable. Truth has bee particularly helpful with his insights on the benefits of oxygen therapy.

Great spa and ice bath experience as usual, and Truth shared some very useful information about using the ice bath with me. It will make the ice bath so much more effective for me. Many thanks, Truth

Wonderful space, staff were lovely… great way to start the weekend!

Very friendly and professional staff. The infrared sauna facilities were clean and it was a calm relaxing space. The massage was excellent. Will be rebooking.