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Best Saunas near me in Zona Río, Tijuana

Venues offering Saunas in Zona Río, Tijuana See map

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Vive Med Spa / Botox & Fillers Tijuana
Edificio Cosmopolitan City Center, Blvrd Gral M. Márquez de León 1561 B.C B.C MX, Local 105, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 980 2091 +52 664 980 2091 Call to book
Laser Skin Resurfacing
IPL Skin Rejuvenation
Non-Surgical Facelift
Microneedling
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481 +52 664 906 9481 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Senses Spa & Wellness Center
P.º del Centenario 9580, Zona Urbana Rio Tijuana, 22320 Tijuana, B.C., Mexico
+52 664 167 5066 +52 664 167 5066 Call to book
Sauna
Spa Treatments
Sweet Lavanda Spa
José María Velasco 26321, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 420 6135 +52 664 420 6135 Call to book
Sauna
Aloha Beauty Spa
estacionamiento del Restaurante Vips, Blvrd Gral Rodolfo Sánchez Taboada 10750-A, entre misión de Santo Tomás y Misión de Loreto, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7774 +52 664 634 7774 Call to book
Sauna
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221 +52 664 634 7221 Call to book
Sauna
Body Scrub
Baños la Toalla
Cjon. José María Pino Suárez 11665, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 683 6505 +52 664 683 6505 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365 +52 664 115 0365 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Symmetry Gym
Blvd. Agua Caliente Supermanzana Galerias, Hipodromo, 22024 Tijuana, B.C., Mexico
+52 664 210 3927 +52 664 210 3927 Call to book
Italo Spa & Wellness
Querétaro 2700-7, Col. Madero (Cacho), 22040 Tijuana, B.C., Mexico
+52 664 794 8537 +52 664 794 8537 Call to book
Sauna
Body Scrub
Spa Treatments
Sana Spa Tijuana
Av. Negrete 1971, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 315 9098 +52 664 315 9098 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Cupping
Baños a Vapor San Jose
Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 687 158 4758 +52 687 158 4758 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047 +52 664 686 4047 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Agua Vida Spa
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568 +52 664 379 9568 Call to book
Sauna
CASASPA Belleza & Bienestar
Miguel Alemán Valdez 2883, America, 22044 Tijuana, B.C., Mexico
+52 664 686 3178 +52 664 686 3178 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Serenity massage
Av. Revolución 942, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 210 0393 +52 664 210 0393 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Balance - Therapy & Spa
Carrillo Puerto 8089 Esquina Constitucion Dentro de Plaza la 3ra, C. Carrillo Puerto 3ra 8089, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 520 5250 +52 664 520 5250 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Soria's Spa
Calle Emiliano Zapata 8181, entre Revolución y Constitución, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 477 8315 +52 664 477 8315 Call to book
Sauna
Viebelle Spa
Fresnillo 18-Local 14 y 15, Col. Madero (Cacho), 22040 Tijuana, B.C., Mexico
+52 664 208 5286 +52 664 208 5286 Call to book
Sauna
Valparaiso Hot Springs
de La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094 +52 664 624 9094 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
D Medic Spa
Av. Santa María, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330 +52 664 972 9330 Call to book
Sauna
Cryotherapy
Body Scrub
Body Wrap
VivaMex Spa
Av. Revolución 962, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 6908 +52 664 685 6908 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Beauty Spa by the Experts
C. Gobernador Rico 9771, Gabilondo, 22044 Tijuana, B.C., Mexico
+52 664 504 0720 +52 664 504 0720 Call to book
Sauna
Velario Spa
Calle 1ra, Calle Artículo 123 No. 7924, 22000 Tijuana, B.C., Mexico
+52 664 638 4839 +52 664 638 4839 Call to book
Sauna
Spa Shiatsu Dina
Boulevard Agua Caliente 10387 Neidhart, Supermanzana Paseo, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 345 2440 +52 664 345 2440 Call to book
Sauna
Body Wrap
Iskali Natural Spa Sucursal Zona Rio
Jalapa 3172, Neidhart, 22020 Tijuana, B.C., Mexico
+52 664 665 2290 +52 664 665 2290 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
In Yaakumech Spa Hotel Marriott
Blvd. Agua Caliente 11553, 22420 Tijuana, B.C., Mexico
+52 663 100 8250 +52 663 100 8250 Call to book
Sauna
Body Scrub

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zona Río with Fresha

Fresha is your personal treasure trove of first-rate spas in Zona Río. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between MX$1,200 and MX$1,200 in Zona Río.

We’re only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Zona Río, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.