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Best Saunas near me in Zapopan, Guadalajara

Venues offering Saunas in Zapopan, Guadalajara See map

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nutriosfera
5671 calle ludwing Van Beethoven. Col. La Estancia, Arcos de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1992 2497 +52 33 1992 2497 Call to book
Lizy Salón
Calle Prof Idolina Gaona de Cosío 5543a, 45138 Zapopan, Jal., Mexico
+52 33 3201 8599 +52 33 3201 8599 Call to book
Sauna
ROYAL THAI SPA
Plaza Corporativa, P.º de los Virreyes 45-Local-P-13, Royal Country, 45116 Zapopan, Jal., Mexico
+52 33 1653 1313 +52 33 1653 1313 Call to book
Sauna
Spa Treatments
Lakvish spa
Av. Sta. Margarita 3028-Loc 7, La Mora, Santa Margarita1a Secc., 45136 Zapopan, Jal., Mexico
+52 33 2239 5566 +52 33 2239 5566 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Bliss Spa by Vianey Quezada
QHCJ+WCV, Hogares de Nuevo México, 45160 Nuevo México, Jal., Mexico
+52 33 2955 5224 +52 33 2955 5224 Call to book
Sauna
Morocco Spa
Community Center, Privada 6-Interior 10b, Las Cañadas, 45132 Zapopan, Jal., Mexico
+52 33 1561 0727 +52 33 1561 0727 Call to book
Sauna
Spa Treatments
El chante spa patria
Av. Patria 160, entre tizano y sebastian bach, Prados Guadalupe, 45020 Guadalajara, Jal., Mexico
+52 33 1070 6852 +52 33 1070 6852 Call to book
Sauna
Shifra Spa
Bllvd. Puerta de Hierro 4965, UP 65 104 Col, Puerta de Hierro, 45116 Zapopan, Jal., Mexico
+52 33 3611 3310 +52 33 3611 3310 Call to book
Sauna
Spa Treatments
Kinal Spa
Boulevard Puerta de Hierro 4965 Local UP3-1 a un costado del Hyatt Regency (7,88 km, Blvd. Puerta de Hierro, 45116 Zapopan, Jal., Mexico
+52 33 1514 5726 +52 33 1514 5726 Call to book
Sauna
Spa Treatments
Infrared Sauna
Soonā Oasis Orgánico. Spa Ayurveda
AV. NACIONES UNIDAS #4839 TORRE NARA INTERIOR 204 Y 205, 45110 Guadalajara, Jal., Mexico
+52 33 1606 3796 +52 33 1606 3796 Call to book
Sauna
Sanube
Av Valdepeñas 8441, Las Palmas, 45130 Zapopan, Jal., Mexico
+52 33 1845 5034 +52 33 1845 5034 Call to book
Sauna
Recovery Crioliving
Av. Empresarios 371-E, Zona Andares, 45116 Zapopan, Jal., Mexico
+52 33 1894 4470 +52 33 1894 4470 Call to book
Sauna
Cryotherapy
El lugar de los Masajes
Av. Base Aerea 1266a, El Triángulo, 45138 Zapopan, Jal., Mexico
+52 33 2410 7667 +52 33 2410 7667 Call to book
Providencia Spa
Av Pablo Neruda, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 2972 2129 +52 33 2972 2129 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Vita Spa
Calz. de las Flores 1111-Loc 5, Haciendas del Valle, 45130 Zapopan, Jal., Mexico
+52 33 3805 3510 +52 33 3805 3510 Call to book
Sauna
Eternal Beauty. Spa & Beauty Center
OXXO Plaza Santa Fe GDL, Antiguo camino a tesistan#1730 Circuito Santa Fe fraccionamiento Local #20 (arriba del, 45138 Zapopan, Jal., Mexico
+52 33 2045 4321 +52 33 2045 4321 Call to book
Sauna
Nura Beauty Spa
Av Naciones Unidas 5069, Jardines Universidad, 45110 Zapopan, Jal., Mexico
+52 33 3109 5414 +52 33 3109 5414 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Belle Milette Spa
Av. Sta. Margarita 4099-Loc A16, Jardín Real, 45136 Zapopan, Jal., Mexico
+52 33 3109 8437 +52 33 3109 8437 Call to book
Sauna
Nine Spa
Av Federalistas 2042, La Cima, 45130 Zapopan, Jal., Mexico
+52 33 2940 1775 +52 33 2940 1775 Call to book
Sauna
Body Scrub
Rock Spa at Hard Rock Hotel Guadalajara
Av. Ignacio L Vallarta #5145, Camino Real, 45040 Zapopan, Jal., Mexico
+52 33 9690 8667 +52 33 9690 8667 Call to book
Sauna
Spa Treatments

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Zapopan with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Zapopan, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Zapopan.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free program around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Mexico, you can take us with you on the go. We’ll be your new pocket pal at home or away.