Meilleurs saunas infrarouges à proximité à Lower Hutt

Such a cool facility with outstanding customer service. It was my first time using the infrared sauna & I loved it although could've used a little more guidance for my first use. The lymphatic rollers felt amazing, will definitely book them next time too

Nicole G.

10 Jun 2025

This was our first time doing the sauna at Recovery Hub. It was a grate experience the staff showed us all the facilites, walked us through the process which was nice. Enjoyed the whole experience. We will definitely be back again.

Disha B.

12 Oct 2025

I went on 5th Sept in the afternoon. The guy that greeted me was great at showing me the ropes on both the compression as well as the sauna and plunge pools. Definitely going back 😁

Nicky I.

5 Sep 2025

Loved the infrared saunsa and cold plunge!! An amazing space!

Keitha M.

19 Aug 2025

Amazing staff and facilities. Done the Sauna and Cold Plunge, looking forward to the next visit.

Maria M.

14 Jun 2025

Love this place! Warm and cosy in the winter too - love the sauna.

Bonnie S.

6 May 2025

Nice and relaxing and body feels good after it. We did lymphatic roller and infra red sauna and plunge pool.

Amanda W.

27 Apr 2025

I had an awesome time in the sauna, all very clean and relaxing environment. I will be back

Denise N.

11 Apr 2025

Excellent service. I tried the sauna and ice baths for sports recovery. Definitely felt the difference the following day. Looking fwd to my next visit.

Eric H.

7 Apr 2025

Great, Massage was awesome! Sauna and cold plunge was exactly what i needed. :)

Zach H.

29 Jan 2025

Compression therapy is great too, saunas always good

Chaquia B.

18 Jan 2025

Recovery hub is off its head , treatment from nooroa was next level 🔥 ice bath and sauna was how goooooood 🫡🔥

Trey T.

17 Jan 2025

First try today and completely loved it. I did a package, compression, lymphatic massage, sauna & plunge. I play to do this regularly. Amazing service, clean facilities, highly recommended :D

Zelda D.

19 Dec 2024

It was really great and I have some feedback It would be helpful to know the exact temperature of each of the cold plunge and bath. The blue timer in the sauna is broken, so we have to always look at the clock and calculate the time, which is not relaxing. Otherwise excellent, thank you

matthieu a.

23 Nov 2024

Great saunas and ice bath but no hair dryer which is surprising considering how much you have to pay for everything.

Mila K.

17 Nov 2024

Great experience. Good attention from the staff and nice facilities. Wouldve liked a big digital clock to allow ease of timing in sauna and plunge pools.

Mike T.

27 Oct 2024

Always an awesome de-stresser coming here 👌 Staff are super friendly and I love the setup, the icebath and sauna are the best 😊

Daniel S.

3 Oct 2024

So good my daughter had sauna ice bath and compression boots I got cupping and compression boots ...she is now fully recovered from a 5 game rugby league tournament and my back has mobility...100% recommend

Benjamin M.

1 Oct 2024

Lovely staff and excellent facility

Nicolette W.

4 Jan 2026

Marley was excellent at assist myself & my friend Abby, appreciate him going above and beyond!

Myah L.

29 Dec 2025

Best panel beater in business

Mafa M.

20 Dec 2025

April set me up for a 1 hour leg compression session- and offered me the choice of different settings and then tv or no no tv..... this is a repeat visit for me as a traveller to Lower Hutt this is the perfect remedy for the body and mind- the effect is like no other therapy- April came in to change the battery and gave me an extra 15 minutes gratis so that was more wonderfulness- afterwards my legs felt lovely and jelly like for a minute and then recovered to power my day... thank you April.

Nice setup, infrared sauna so good and cold and ice plung baths awesome. Love the low lighting and quiet. Compression booties also great and nice chill vibes. Could definitely use a lot more nonslip mats, I was afraid of slipping in between the sauna and plunge pools

Is it possible to have 1/2 hour bookings for InfraRed Sauna Bookings? If not viable, not to worry. We found we could not utilise the full 60 minute booking owing to pressure of time and another commitment. Otherwise, we loved the experience and esp the peppermint scent and will recommend to others!!

I go up & down New Zealand (saunas & cold plunge pools) are my favourite thing to do and this is honestly the best I’ve ever been too because it has everything, ambience, privacy, vibes, aesthetics. 10/10

Good experience - sauna had a nice clean feel to it .

Took sauna, Great experience, neat and tidy

Amazing recovery space! Legs felt like lead beforehand, but after the sauna and ice bath they are back to feeling 100%!

What a great place to come and unwind. I loved the roller and the sauna will 100% be coming back .

The lady that greeted us, coco i think her name was with curly hair, was absolutely lovely! This was our first time here, the sauna, was very very hot and i only lasted 10 minutes. But we will be back again to try the infared one