Best Infrared Saunas near me in Southside Central, Glasgow

First visit today at Stretched Glasgow and I honestly couldn’t recommend it more. Amy was fantastic she made me feel completely at ease from the moment I arrived and explained each stretch clearly as she went along. After just one session, the pain in my neck has gone. My whole body feels lighter, and I already notice a huge improvement in my movement. I’ll definitely be back!

John L.

27 mars 2026

Visited Stretch in Glasgow for the first time and booked the full package – assisted stretch, sauna and cold plunge. Georgie was excellent from start to finish. She made me feel completely at ease, checked in throughout the session, and made sure not to push things too far, especially with my right knee due to an old injury. The stretch itself was brilliant and I genuinely felt the difference afterwards. The sauna and cold plunge were the perfect way to finish up, and having the space to myself made it even better for switching off and resetting. Overall, a great experience.

Paul T.

4 déc. 2025

Really greta experience and gave me some tips and tricks to help in between visits as well

Claire M.

25 avr. 2026

Really enjoyable experience, highly recommend! We included the plunge pools and sauna experience afterwards. Great value for money

Becca C.

25 avr. 2026

As someone who experiences chronic pain Danna quietly and professionately put me at ease.

Catriona P.

21 avr. 2026

1st visit to stretched today and it was amazing. Amy was fantastic and explained everything. I cr out feeling so good and relaxed. I will definitely be returning

Nicola M.

20 avr. 2026

Great experience as always, feeling refreshed after it.

Vilius K.

18 avr. 2026

Best thing I have ever done!

Ian A.

18 avr. 2026

Excellent as always 👌🏽

Mohammed R.

14 avr. 2026

Fantastic- will be back

Zoe M.

13 avr. 2026

Thoroughly enjoyed it, I seem to be getting more supple

William B.

12 avr. 2026

Niamh was amazing- so gentle, skillful and knowledgable. I really enjoyed my experience. I had full trust in her. Thank you so much Niamh - I’ll be back, Bea 😊

Beatrice C.

11 avr. 2026

Another great session with Mitchie! She makes me feel so comfortable and explains everything so I always know what to expect and how it benefits my body. I feel completely at ease throughout and leave feeling like I’m floating, so relaxed, refreshed and already looking forward to my next visit. I can’t recommend Mitchie or Stretched enough. The studio is beautiful, calm and welcoming with a clean, professional feel. If you’re thinking about trying it, do it, you won’t regret it!

Claudia I.

9 avr. 2026

Robyn was very good at understanding my limitations regarding movement and continued to check that I was happy and comfortable with each stretch. Highly recommend

Maria M.

7 avr. 2026

Thank you Brian for stretching me out and giving me some much needed relief. I’ll keep up the stretching and will see you at the end of the month. Thanks again!

Gillian M.

7 avr. 2026

Michie was absolutely amazing. Listened to my specific needs and gave me very targeted stretch at exactly the areas I wanted. Will definitely be going back.

Gordon C.

3 avr. 2026

Jamie was fantastic, thank you so much, I feel amazing now and the contrast therapy downstairs is such a treat

Victoria C.

3 avr. 2026

Suzi was great! Very knowledgable and I left feeling light and loose. Will 100% be back

Samantha B.

3 avr. 2026

1st time attending stretch and it was just what I needed. Left the experience feeling a lot looser and pain free. Will definitely be back xx

Sharon B.

1 avr. 2026

First time and it was exactly what I was looking for. Bryan was brilliant and explained what he was doing and the process throughout. Helped me with a few niggle points in my legs and advised stretches and movements to do at home to help. Top quality.

Graham B.

1 avr. 2026

My first visit and I’ll definitely be back!

Janine B.

30 mars 2026

Lewis was absolutely phenomenal. Stretched parts of me that I didn’t know needed stretched! Really good communication and checking in all the way through. Left feeling like I was floating. I don’t live in Glasgow but I’m tempted to come back to the city just for this!!

My first visit to, Stretched Glasgow and it definitely was, from ''Head to Toe'' I had Niamh for my session, she instantly made me feel comfortable and at ease. She is excellent at her job, easy to talk with and she took time to explain everything that was happening and also listened to why I was there and my needs. I will be booking again with Niamh to follow up. Downstairs in the cold pools and sauna was a great way to end. All staff I met where great and the environment was very chilled and relaxed. Thank you!

Was given as a gift voucher. Talked through what was going to happen and set expectations. All good. Although need hooks to hang up coats as Glasgow is wet and the wee dookits aren’t any good for wet coats.

This was my first experience at stretched Glasgow , it was great and I came out feeling fab and taller 🤣 I will see how it goes over a couple days and I would definitely try it again .

Had my first session at Stretched Glasgow last night with Danna. Absolutely great-very knowledgeable and attentive to my individual needs and focused on specific areas I needed worked on. Will definitely be back soon-Thanks Danna & Stretched

Beautiful & stylish decor, lovely friendly staff who were very accommodating & excellent facilities. The infrared sauna experience was so relaxing & you are able to choose how you spend your 55 minutes in the combination experience. I did a couple of cold plunge’s & spent the rest of the time in the Sauna- I felt amazing after it. Highly recommend

A great combination of stretching and invigorating infrared sauna. and cold plunge - Feel completely invigorated after treatment

What an amazing experience! So pleased with the service I had from Sara! The infrared sauna and cold therapy was a great addition too. Can't wait to visit again.

Fantastic experience for us both - really enjoyed the session and both therapists so knowledgeable about the body and various aspects to stretching. Lovely venue and the infrared sauna and cold plunge were fantastic in the basement. Would thoroughly recommend as felt amazing afterwards