Meilleurs saunas infrarouges à proximité à Southside Central, Glasgow

First visit today at Stretched Glasgow and I honestly couldn’t recommend it more. Amy was fantastic she made me feel completely at ease from the moment I arrived and explained each stretch clearly as she went along. After just one session, the pain in my neck has gone. My whole body feels lighter, and I already notice a huge improvement in my movement. I’ll definitely be back!

John L.

27 mars 2026

Visited Stretch in Glasgow for the first time and booked the full package – assisted stretch, sauna and cold plunge. Georgie was excellent from start to finish. She made me feel completely at ease, checked in throughout the session, and made sure not to push things too far, especially with my right knee due to an old injury. The stretch itself was brilliant and I genuinely felt the difference afterwards. The sauna and cold plunge were the perfect way to finish up, and having the space to myself made it even better for switching off and resetting. Overall, a great experience.

Paul T.

4 déc. 2025

Amazing as always, cannot recommend Lewis or Stretched enough!

Claudia I.

14 juin 2026

Absolutely loved my session with Suzi - she was so lovely, explained each stretch checking in throughout the session! Would highly recommend and will definitely be back!!

Mellisa E.

12 juin 2026

I always feel so much more mobile after my session, this is priceless as my MS is difficult to stay on top of, i would recommend this highly x

Lorna D.

9 juin 2026

Fantastic service!! Every time I leave I have greater range of motion and reduced pain. Cannot praise the guys enough.

Gordon C.

5 juin 2026

Bryan quickly understood what my problem was and delivered a deep stretching adapted to my needs and tolerance in a professional manner. Then he gave me advice on some moves I could do at home. Definitely a great practitioner in a comfortable environment.

Ana G.

3 juin 2026

Was so great! Left feeling really relaxed and floaty! Will be back asap for a longer stretch!

Amanda D.

2 juin 2026

Absolutely amazing will defiantly be back ! I feel great thanks so much

Rachel M.

25 mai 2026

Brian was king and friendly! Brian got to the points I needed to be stretched

Colin R.

20 mai 2026

Amazing session with Amy, very experienced & added in a little bit of Thai massage which was great,feel amazing today!!

Andrea B.

18 mai 2026

Such a great experience, Robyn was amazing 🙃

Marco D.

13 mai 2026

Amazing, Bryan knew exactly what my lower back needed and gave me lots of advice on stretches to do at home - my back hasn't felt this good in months!

Julian S.

12 mai 2026

Done the longer stretch today and it was great !

Michael S.

7 mai 2026

Absolutely fantastic. Very knowledgeable and made me very comfortable. Very enjoyable experience

Katrine C.

7 mai 2026

First time at stretched and it was excellent. Elaine was lovely and explained everything to me. Feeling great and will hopefully be back!

Chrissie S.

5 mai 2026

Fantastic time with Jamie, really friendly & feel great after

Martin H.

4 mai 2026

I feel I'm get more movement after each session, I just have to keep it up, many thanks to Naimh

William B.

3 mai 2026

Lewis was absolutely phenomenal. Stretched parts of me that I didn’t know needed stretched! Really good communication and checking in all the way through. Left feeling like I was floating. I don’t live in Glasgow but I’m tempted to come back to the city just for this!!

My first visit to, Stretched Glasgow and it definitely was, from ''Head to Toe'' I had Niamh for my session, she instantly made me feel comfortable and at ease. She is excellent at her job, easy to talk with and she took time to explain everything that was happening and also listened to why I was there and my needs. I will be booking again with Niamh to follow up. Downstairs in the cold pools and sauna was a great way to end. All staff I met where great and the environment was very chilled and relaxed. Thank you!

Was given as a gift voucher. Talked through what was going to happen and set expectations. All good. Although need hooks to hang up coats as Glasgow is wet and the wee dookits aren’t any good for wet coats.

This was my first experience at stretched Glasgow , it was great and I came out feeling fab and taller 🤣 I will see how it goes over a couple days and I would definitely try it again .

Had my first session at Stretched Glasgow last night with Danna. Absolutely great-very knowledgeable and attentive to my individual needs and focused on specific areas I needed worked on. Will definitely be back soon-Thanks Danna & Stretched

Beautiful & stylish decor, lovely friendly staff who were very accommodating & excellent facilities. The infrared sauna experience was so relaxing & you are able to choose how you spend your 55 minutes in the combination experience. I did a couple of cold plunge’s & spent the rest of the time in the Sauna- I felt amazing after it. Highly recommend

A great combination of stretching and invigorating infrared sauna. and cold plunge - Feel completely invigorated after treatment

What an amazing experience! So pleased with the service I had from Sara! The infrared sauna and cold therapy was a great addition too. Can't wait to visit again.

Fantastic experience for us both - really enjoyed the session and both therapists so knowledgeable about the body and various aspects to stretching. Lovely venue and the infrared sauna and cold plunge were fantastic in the basement. Would thoroughly recommend as felt amazing afterwards

Always leave feeling great and walking tall. The staff are really nice and really helpful.

Very good - Lewis ensured I was comfortable the whole way and made sure to focus on areas I was struggling with. He had great recommendations for how to keep good form after the session as well

First time using the stretched service….i would give it 6 stars if i could and then followed by sauna and ice bath 👍