Best Infrared Saunas near me in Strouden Park, Bournemouth

Extremely welcoming and grounding Ellie is so lovely and so is her business helping people to heal.

jessica T.

20 févr. 2026

At this time of the year, the outdoor shower really livens you up, in a good way.

Stephen S.

8 janv. 2026

Really enjoyed the sauna and shower also the Christmas tree is very cool

Stephen S.

24 nov. 2025

A beautiful space curated with love by a beautiful person. Looking forward to trying more treatments soon!

Nicole A.

17 nov. 2025

I’m always impressed by how Ellie is constantly finding ways to improve the experience even if it’s just small touches it shows how engaged she is with providing a service, not corporate at all

Stephen S.

26 août 2025

I had a fabulous experience with the inferred sauna. It was a perfect temperature, a dry heat, so not horrible and sweaty. Ellie was a fantastic host. I would definitely recommend and come again. Loved it. Jo

Joanne Catherine B.

2 mai 2025

Impressive that Pure Calma providing a service on a bank holiday.

Stephen S.

18 avr. 2025

I have had a bad shoulder for over 6 months. Red light therapy has definitely helped. Today I went after overdoing it at the allotment and the difference is remarkable. Highly recommend.

Ce B.

14 avr. 2025

Great passive workout

Stephen S.

4 avr. 2025

The studio for hire is beautiful. Very relaxing atmosphere with dimmable lights. Highly recommend.

Nadja O.

27 mars 2025

I was a bit concerned about the temperature of the water in the outside shower, given the weather, but it’s actually quite a rush

Stephen S.

22 nov. 2024

Lovely facilities and terrific infra Red sauna. Wouldn’t hesitate to recommend!

Carla F.

16 nov. 2024

I always feel great afterwards

Stephen S.

20 sept. 2024

Enjoyable as usual

Stephen S.

12 sept. 2024

Excellent, I especially enjoy the outdoors shower after the sauna

Stephen S.

12 août 2024

Very nice ambiance, 2 person cabin, particularly liked the outdoor shower.

Stephen S.

7 juin 2024

I love the Infra-red sauna, and how it improves my health.

Melanie C.

30 mai 2024

So informative and helpful

Caroline B.

20 mai 2024

Ellie is very knowledgeable and passionate about what she does and offered me lots of advice during my consultation with her at Pure Calma on managing the menopause journey naturally. I would highly recommend Ellie for anyone looking to manage their health more naturally. Thank you 😊

Suzanne J.

17 mai 2024

Informative and insightful, can’t wai tti get started on my new detox

Caroline B.

19 avr. 2024

It was amazing 👏 I was in a lot of pain before I went in, and I came out with mild pain. Ellie was brilliant, she explained why I was getting the pain and how I could try to prevent it.

Melanie C.

6 avr. 2024

Great experience, lovely setting and convenient location ☺️

Carla F.

12 mars 2024

I thoroughly enjoyed the infa red sauna and the massage chair. All very relaxing.

Richard W.

22 févr. 2024

Lovely space, great value and friendly and knowledgeable owner. Would highly recommend.

Carla F.

10 févr. 2024

A charming holistic space. From the moment you walk in, the atmosphere feels calm, welcoming, and beautifully designed — a true sanctuary Ellie is incredibly helpful, knowledgeable, and genuinely caring. She takes time to explain everything and makes you feel completely at ease. The facilities are wonderful! I love the infrared sauna and red light therapy, which always leave me feeling relaxed and re-energised. Today’s session was particularly special, combining oxygen therapy, a shiatsu foot massage, a warm eye mask, and a heated relaxation chair. It was deeply relaxing!

Ellie is very welcoming and the set up is modern, clean and inviting with such a varied offer of treatments. I enjoyed the infrared sauna this time, which I found very beneficial for aching muscles and stress. Would totally recommend.

A very relaxing experience from start to finish. Very clean facilities. The half hour infrared sauna was lovely as was the oxygen therapy. Thoroughly recommend Ellie and Pure Calma.

Such a lovely, relaxing space. I thoroughly enjoyed my IR Sauna, red light and oxygen treatments. I left feeling lighter, relaxed and ready for a good nights sleep. Thank you Ellie 🙏🏼

Ellie was lovely and great value for money to have the whole room to yourself or with a friend. I really enjoyed the infrared sauna and red light therapy. I look forward to going again soon!

Ellie was welcoming and knowledgeable and the facilities were clean and calming. It was my first time using an infrared sauna after doing some research about their health benefits and how it can be better tolerated by people that might find traditional sauna heat overwhelming. This was perfect for warming up on a cold evening and knowing that there are benefits makes it a winner! For those that can't tolerate the heat of a normal sauna and people like me who feel the winter cold in their bones, Pure Calma's infrared sauna is a must!