Meilleur coaching de vie à proximité à Sydney

Amazing treatment with the best therapist! I felt so relaxed and cared for — highly recommend!

Meidy E.

11 nov. 2025

Enjoyed the PT session very much - when I had finished that is - as I worked quite hard and was dripping with sweat! Never would work at such an intensity if I was training by myself so PT sessions are great and you realize the level you can achieve when coached/coerced!

Wendy T.

23 avr. 2024

Fantastic! I love it because I feel refreshed and energised after every session. And then at night I sleep very well. I really recommend acupuncture treatment at this place.

Lovely experience as always, And walking out with amazing results ☺️☺️

Love it!

I love this gym. I've increased my muscle strength and by undertaking weight and strength training I've increased bone density. I also have better stability and core strength. This gym is great for 'older' people as well, I'm 70 years old and can carry out daily routines easily - including keeping up with the grand children.

Wendy T.

12 mai 2026

She is a very knowledgeable person :-)

Kathy is professional and charming and the clinic easily located ,walking distance from the Metro and conventional railway stations at Martin Place or St James.

Excellent customer service and product knowledge!

Has your GP suggested to you to do strength training? If so, this is the gym for you. Great staff that know its members, know you and what you need to do to achieve more strength AND greater bone density. I love this gym and am a 70 year old female with bone density increasing Come and try. Wendy

Wendy T.

17 mars 2026

Second session w Eli, very relaxing. Shes great at what she does, explains things as she goes, very knowledgeable, her experience comes through on every appointment and chat.

ive been struggling bad insecurities with pigmentation my whole life and came across this when researching for a place to help with that, kathy was so helpful and amazing i got picolasering and fractional laser and i could see the results right away ! no pain and was very comfortable. im so glad i did this with kathy shes the best would recommend for anyone struggling with any skin concerns. thank you again kathy <3

Are you over 50 years of age and your GP has told you to do 'strength' exercises? Well this is the gym for you. I am 70 years old and my muscle strength has increased considerably and my bone density has improved and I'm out of the osteopenia range. The gym has a calm vibe and membership is about 50/50 of men and women. Come and try. Wendy

Wendy T.

3 mars 2026

First visit and already trust her knowledge and experience.

I had an amazing experience here! The team was highly professional from start to finish. They took the time to explain each step as they worked, making me feel completely comfortable throughout the treatment. I really appreciated how they tailored the facial to suit my skin type, ensuring it was exactly what I needed. The clinic is equipped with an impressive range of advanced machines and tools, which gave me confidence I was getting the latest in skincare technology. My skin felt refreshed, clean, and glowing afterwards. Highly recommended!

A great gym that is clean and has fantastic equipment. The gym has a very friendly atmosphere and importantly, as a woman, is not intimidating. The coaches and trainers are top-rate and I can see and feel the difference in my strength and energy levels. W

Wendy T.

9 déc. 2025

I have been a patient of Kathy’s for almost two years and regularly attend the Gardenia skin care clinic. Prior to visiting Kathy, I had regular breakouts and issues with pigmentation. Kathy’s treatments have cleared up all of these issues. The clinic has all of the latest equipment and a wide range of treatment options. I highly recommend Kathy and Gardenia skin care to anyone who is seeking to rejuvenate their skin.

Eli is very experienced and professional. I highly recommend her treatment.

Love Natural Strength gym. The gym is clean and equipment is sophisticated to work all the muscular groups. It's friendly and not at all 'blokey' so it's a pleasure to work-out this gym.

Wendy T.

4 nov. 2025

Professional service, caring and knowledgeable expert in Kathy.

Always a great experience Clean gym, gear works perfect and great vibe

Nick A.

27 sept. 2025

Kathy is lovely. Very professional kind & considerate

The personal trainer Joe is great. He answers all questions with such knowledge and explains the benefit of carrying out certain exercises when using weights, such as leg and knee stabilization, strength and balance of the body. Very important as I age. I also have a good laugh and just love the 'feel' of Natural Strength gym and I'm nearly 70 years old. Wendy

Wendy T.

9 sept. 2025