Meilleures pratiques de santé à proximité de chez moi en Eastleigh

Just had my first call with Gemma. She put me at ease immediately with starting the plan. She was amazing, so positive and upbeat. I was secretly stalking her on Instagram for a year but now she is officially my 1:1 diet consultant, Yay! Looking forward to starting my journey with Gemma and hopefully feeling/looking more confident and healthier in 2026. I'm so glad I chose Gemma.

Zara M.

27 Jan 2026

Great catch up call with Gemma, discussed stepping up to step 2 and sent a link with some recipe suggestions. Discussed NSV and health benefits, with a reduced resting heart rate since joining the plan.

Sacha H.

3 Oct 2023

Gemma is literally the light in my life, she helped me totally transform every aspect of myself for the better & has given my family the best and healthiest version of me which is the greatest gift. Her support knows no limits, her care and empathy is endless and she is without doubt one of the most selfless people I know. She has not only helped me lose nearly 10 stone, maintain that for 2 years but she continues to support me in maintenance for all the good and bad days. She is an absolute diamond 💎❤️

Rachiie W.

4 Jul 2023

Always a pleasure having a check in with Gemma. Her enthusiasm and positive energy really helps each time. X

Ashleigh O.

22 Jan 2026

Always good to speak with Gemma, she is so upbeat and excited about how people are managing their progress. She has so much enthusiasm in her support and always is so positive. Gemmas help comes with a lot of experience and knowledge she has gained with her own experience. I never feel unable to ask her anything at any time, she has an amazing network of help ans support for everyone regardless of where you are on your journey.

Lena O.

20 Jan 2026

Always great to have a call with Gemma! Gives you that boost of positivity!

Ashleigh O.

8 Jan 2026

Had a great chat with Gemma today, she really helped me not fear eating real food again, gave me loads of tips that really made sense. Came off the phone feeling really inspired Thank you Gemma 😊

Sally A.

7 Jan 2026

Always real, always motivating,

Julie H.

7 Jan 2026

Gemma is so understanding. Whatever is worrying you she's right there to tell you you're not alone. She gets where you're at, she's been there and knows you'll get there.

Sarah M.

10 Dec 2025

First time ordering products I messed it up and Gemma sorted ASAP 😊 I really informative regarding the plan. Our first meeting was great Gemma was really lovely so friendly it felt like I’d known her ages 😊

Sally A.

4 Dec 2025

Had my check-in with Gemma on Tuesday and honestly, she is simply the BEST! She’s so personable, supportive, and always responsive even outside of our calls. I’ve come away feeling re-set, refocused, and genuinely great. Thank you, Gemma, I’m so glad I found you!

Shelley G.

25 Nov 2025

Really lovely and friendly

Nicola K.

25 Nov 2025

Always so helpful and supportive with great advice! And there every step of the way! Always given that extra boost, thanks Gemma!

Ashleigh O.

11 Nov 2025

The motivation I needed……very much need to get my head in the game now and with Gemma’s support I know I can do this!

Laura F.

11 Nov 2025

Always feel so positive after speaking to Gemma. She calms me down and reassures me ! If anyone can get me to goal Gemma can!

Amanda B.

23 Oct 2025

It felt so good to speak with Gemma again after the longest break I’ve had since being on plan! Good to reset and work out the next and best steps for me going forward! Here we go!

Laura F.

21 Oct 2025

Always positive and supportive, I feel re-energised and focused after a session with Gemma

Sarah M.

15 Oct 2025

Gemma is so supportive and I always feel better after our calls

Amanda B.

9 Oct 2025

I always look forward to my check-in calls with Gemma! She is so supportive and generous in sharing her own experience and advice, which makes such a difference on my journey. I really enjoy our chats and feel so lucky to have her dedicating her time and energy to helping me stay on plan. Couldn’t ask for a better consultant! Thank you x

Shelley G.

25 Sep 2025

Always an uplifting supportive chat.

Sarah M.

3 Sep 2025

Absolutely just the best. I look forward to and thoroughly enjoy my catch up conversations with Gemma. Her energy and dedication to helping not just me, but all her clients, is second to none; making herself available to us all just about 24/7 is incredible. Gemma knows her stuff, she knows when you are facing a challenge & makes it easy to address those situations, but she also makes it easy on a daily basis. I said this morning I wish I'd done this 30+ years ago, but quite rightly Gemma said "you weren't ready to change then, but you are now". THANK YOU GEMMA - you are a "gem"

Jane D.

17 Jul 2025

Lovely to chat to Gemma, as always. It doesn't matter what I ask, Gemma has the experience and knowledge to answer and give helpful insights and tips, not just about weight loss but maintaining weight and a healthy lifestyle. 🤩

Gemma is amazing! She always supports me & shares inspirational top tips to keep me on track. Her knowledge & experience of the 1:1 plan are invaluable. I feel very lucky to have Gemma by my side on this incredible journey, to improve both my health & my mindset about food & goal setting. x

Even though I have reached goal and into my way to maintenance, Gemma is still so supportive and is a wealth of knowledge and experience to helping you continue a healthy lifestyle! I wouldn’t be able to do this without 🥹 xx

Thank you very much. You are really an inspiration and very motivating. I love how you continue with the plan and make sure that we have something to gauge where we are and where we will be with regards to healthy eating. Your posts are fab and inspiring.

Gemma has been such an amazing support to me over the past three months! Would highly recommend reaching out if you are thinking about getting healthy. Fab products and your own personal cheerleader!

Fantastic.

Had a lovely first meeting with Gemma, very friendly and knowledgeable. Very lucky to have her in my corner.

Brilliant!! Its really good to havw that accountability and always a nice surprise as I forget!! Also can't believe how fast the weeks are going! Thankyou ❤️