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Best Sports Massages near me in Squirrel's Heath, London

Choose from 6 venues offering Sports Massages near you in Squirrel's Heath, London See map

Browse and book Squirrel's Heath, London sports massages on Fresha. Compare 6 verified sports massages across Romford and Hornchurch and the wider Squirrel's Heath, London area. Average rating 4.0/5 across 1,465 reviews. Services include Sports Massage and Deep Tissue Massage. Prices from GBP 8.50.

Motion Remedy

5.0

Hornchurch, England

Massage1,052 reviews

Sports Massage

£75

1 hr - 2 hr

Sport Injuries & Trapped Nerves Release

£120

1 hr and 30 min

Post-op MLD (2 days to 4 weeks post-surgery)

£120

1 hr and 30 min

See all 16 services

Deals

Beauty Hideout

5.0

Romford, England

Beauty Salon119 reviews

Skin Brightening Drip

£165

1 hr

Lymphatic Drainage Massage

£85

1 hr

Virtual Consultation

£30

20 min

See all 23 services

Prepare and Recover

5.0

Upminster, England

Massage160 reviews

Sports Massage/Deep Tissue Massage 60mins

£55

1 hr

Sports Massage/Deep Tissue Massage 45mins

£45

45 min

Sports Massage/Deep Tissue Massage 30mins

£30

30 min

See all 7 services

The R.E.H.A.B Limited

5.0

Hornchurch, England

Beauty Salon119 reviews

Sports & Injury Massage

£60

1 hr

Sports & Injury Massage

£50

45 min

Sports & Injury Massage

£40

30 min

See all 74 services

Beauty line studio

5.0

Romford, England

Beauty Salon13 reviews

Sports Massage

£45

1 hr

Eyebrow Wax

£8.50

15 min

6 session BEST SELLER COMBOS Back + Shoulders

£450

1 hr

See all 126 services

Ira beaty

5.0

Romford, England

Eyebrows & Lashes4 reviews

Eyelash Extensions – Lasting 4–6 Weeks 3D 4D 5D 8D

From £50

2 hr and 30 min

Waxing underarms, hollywood ,half legs

£45

1 hr

Eyebrow & Eyelashes extensions & waxing & sugaring & massage

From £40

2 hr

See all 13 services

Top Massage Professionals in Squirrel's Heath

3 massage therapists ready to book in Squirrel's Heath. See all

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Call to book

Elegance of Gidea Park
188 Main Rd, Romford RM2 5HA, United Kingdom
+44 1708 765151 +44 1708 765151 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading
Spine Plus Wellness Hub | Osteopathy | Physio | Latest Treatment Tech | Since 2018 | Formerly "The Family Health Hub")
587 Upper Brentwood Rd, Romford RM2 6LH, United Kingdom
+44 1708 782026 +44 1708 782026 Call to book
Chiropractic
Dry Needling
Spine Plus Wellness Hub | Osteopathy | Physio | Latest Treatment Tech | Since 2018 | Formerly "The Family Health Hub")
587 Upper Brentwood Rd, Romford RM2 6LH, United Kingdom
+44 1708 782026 +44 1708 782026 Call to book
Sports Massage
Couples Massage
Therapeutic Massage
Thai Massage
Essential Feeling ltd- Deep Tissue and Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage
12 Oxley Cl, Romford RM2 6NX, United Kingdom
+44 7757 946023 +44 7757 946023 Call to book
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Response Physio
David Lloyd Gidea Park, Squirrels Heath Ln, Hornchurch RM11 2DY, United Kingdom
+44 330 024 1377 +44 330 024 1377 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Thai Health Massage
166 Collier Row Ln, Romford RM5 3EA, United Kingdom
+44 1708 748026 +44 1708 748026 Call to book
Sports Massage
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Gcr physiotherapy, Romford sports and rehabilitation clinic
30 Seabrook Gardens, Romford RM7 0EU, United Kingdom
+44 1708 530236 +44 1708 530236 Call to book
Acupuncture
Dry Needling
Soul Paradise Spa
191 Station Ln, Hornchurch RM12 6LL, United Kingdom
+44 1708 513256 +44 1708 513256 Call to book
Spa Treatments
Sauna
Body Scrub
Infrared Sauna
Upminster Thai Massage & spa
105 Corbets Tey Rd, Upminster RM14 2AH, United Kingdom
+44 1708 222903 +44 1708 222903 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Excel Physiotherapy and Acupuncture
10 Moor Ln, Upminster RM14 1EB, United Kingdom
+44 1708 226622 +44 1708 226622 Call to book
Acupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Healing Centres Limited
313 High Rd, Romford RM6 6AX, United Kingdom
+44 20 8252 1010 +44 20 8252 1010 Call to book
Chiropractic
Dry Needling
Renaissance Well-being Centre
Drummond Rd, Romford RM7 7EN, United Kingdom
+44 7591 773586 +44 7591 773586 Call to book
Sports Massage
Acupressure
Foot Massage
Deep Tissue Massage
Original Thai Massage LTD
76 High St, Hornchurch RM12 4UW, United Kingdom
+44 1708 457532 +44 1708 457532 Call to book
Body Wrap
Infrared Sauna
Body Scrub
Spa Treatments
Havering Therapy Centre
94 North St, Hornchurch RM11 1SR, United Kingdom
+44 1708 621111 +44 1708 621111 Call to book
Dry Needling
Silver Fitness
240 Collier Row Ln, Romford RM5 3JB, United Kingdom
+44 7761 203615 +44 7761 203615 Call to book
Sports Massage
Thai Massage
Remedial Massage
Deep Tissue Massage
Collier Row Chiropody Clinic
250 Collier Row Ln, Romford RM5 3NJ, United Kingdom
+44 1708 727967 +44 1708 727967 Call to book
Sports Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Arisa Thai Massage
224 Abbs Cross Ln, Hornchurch RM12 4NA, United Kingdom
+44 1708 607776 +44 1708 607776 Call to book
Sports Massage
Ayurvedic Massage
Couples Massage
Cupping
Amazing Thai Therapy Ltd
16 Station Parade, Hornchurch RM12 5AB, United Kingdom
+44 1708 477505 +44 1708 477505 Call to book
Sports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Romford Sports Massage
95 Sevenoaks Cl, Romford RM3 7EF, United Kingdom
+44 7849 170195 +44 7849 170195 Call to book
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Proper Health
83b London Rd, Romford RM7 9QD, United Kingdom
+44 7988 460597 +44 7988 460597 Call to book
Sports Massage
Cupping
Remedial Massage
Deep Tissue Massage
Balgores Natural Therapy Centre
142 Balgores Ln, Gidea Park, Romford RM2 6BP, United Kingdom
+44 1708 723555 +44 1708 723555 Call to book
Chiropractic
Acupuncture
The ProActive Massage Clinic
The Mercury Shopping Centre, Vida, Romford RM1 3EE, United Kingdom
+44 20 8050 5068 +44 20 8050 5068 Call to book
Sports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Massage4you
CM8 Conrad Road, Witham, United Kingdom
+44 7401 244251 +44 7401 244251 Call to book
Sports Massage
Hot Stone Massage
Deep Tissue Massage
Reflexology
Advanced Clinical Massage Therapist
14 Newmarket Way, Hornchurch RM12 6DS, United Kingdom
+44 7952 563527 +44 7952 563527 Call to book
Sports Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Lewis Morgan Physiotherapy And Facial Aesthetics
Rear of, 167 High St, Hornchurch RM11 3XS, United Kingdom
+44 7946 464602 +44 7946 464602 Call to book
Dry Needling
Acupuncture
CLG Soft Tissue Therapy - London
36 Park Dr, Upminster RM14 3AL, United Kingdom
+44 7906 227314 +44 7906 227314 Call to book
Sports Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
The Body and Sole Clinic
204 High St, Hornchurch RM12 6QP, United Kingdom
+44 1708 476677 +44 1708 476677 Call to book
Dry Needling
Chiropractic
Sunrise Spa (Romford Thai Massage)
88 North St, Romford RM1 1DA, United Kingdom
+44 1708 745474 +44 1708 745474 Call to book
Sports Massage
Reflexology
Chinese Massage
Couples Massage
Zen Massage Upminster
101 Upminster Rd, Hornchurch RM11 3XB, United Kingdom
+44 7476 041410 +44 7476 041410 Call to book
Sports Massage
Chinese Massage
Lymphatic Drainage Massage
Full Body Massage

Top reviews of Sports Massages near you in Squirrel's Heath

4.0

Average of 1,465 reviews of 6 venues.

Sports Massage FAQs

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

Can I book a sports massage online?

Yes, with Fresha you can book sports massage appointments online 24/7. Browse therapists near you, choose your session and confirm instantly.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

How does sports massage differ from deep tissue massage?

Both use firm pressure, but sports massage is specifically tailored to the demands of sport and exercise: incorporating stretching, pre-event preparation, and post-event recovery work. Deep tissue massage is a technique that may be used within a sports massage session.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

Book your next sports massage appointment in Squirrel's Heath with Fresha

If you’re in need of some massage attention, then let us help you. At Fresha we’ve mapped out the best massage places in Squirrel's Heath, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

Sports massages are made for getting you race-day-ready. So if you’ve got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Squirrel's Heath can help. It’s important to give your body time to repair from wear and tear. And it doesn’t matter if you’re an elite athlete or it’s your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you’re looking for even faster with the Fresha mobile app.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Squirrel's Heath, in the UK, and around the world.