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Best Saunas near me in Indeco Universidad, Tijuana

Venues offering Saunas in Indeco Universidad, Tijuana See map

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Grecia Spa
Calzada Tecnologico, 11 los quimicos 817, Universidadotay, 22427 Tijuana, B.C., Mexico
+52 664 133 9065 +52 664 133 9065 Call to book
Sauna
Body Scrub
Baños la Toalla
Cjon. José María Pino Suárez 11665, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 683 6505 +52 664 683 6505 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481 +52 664 906 9481 Call to book
Thai Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Symmetry Gym
Galerias, Hipodromo, 22024 Tijuana, B.C., Mexico
+52 664 210 3927 +52 664 210 3927 Call to book
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544 +1 619-816-2544 Call to book
Microneedling
Laser Hair Removal
Dermal Fillers
Mesotherapy
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365 +52 664 115 0365 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Reflexology
Senses Spa & Wellness Center
P.º del Centenario 9580, Zona Urbana Rio Tijuana, 22320 Tijuana, B.C., Mexico
+52 664 167 5066 +52 664 167 5066 Call to book
Sauna
Spa Treatments
Ixchel spa y terapias alternativas
Av. Alejandrina 1, Los Alamos, 22110 Tijuana, B.C., Mexico
+52 664 513 6722 +52 664 513 6722 Call to book
Sauna
Spa Treatments
Italo Wellness Tecno Spa
Privada, Santiago 12802, El Paraiso, 22106 Tijuana, B.C., Mexico
+52 664 794 8537 +52 664 794 8537 Call to book
Sauna
Body Scrub
Spa Treatments
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047 +52 664 686 4047 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Sweet Lavanda Spa
José María Velazco 26321, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 124 4270 +52 664 124 4270 Call to book
Sauna
CASASPA Belleza & Bienestar
Miguel Alemán Valdez 2883, America, 22044 Tijuana, B.C., Mexico
+52 664 686 3178 +52 664 686 3178 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568 +52 664 379 9568 Call to book
Sauna
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481 +52 664 906 9481 Call to book
Full Body Massage
Couples Massage
Therapeutic Massage
Thai Massage
Estetica Joy
Av. Venustiano Carranza 2006 C, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 624 3193 +52 664 624 3193 Call to book
Sauna
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094 +52 664 624 9094 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Aloha Beauty Spa
Calle Ignacio Comonfort y Av. independencia 1511-4 Esquina Altos, Farmacia Yza, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7774 +52 664 634 7774 Call to book
Sauna
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345 +52 664 378 7345 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Viebelle Spa
Fresnillo 18-Local 14 y 15, Col. Madero (Cacho), 22040 Tijuana, B.C., Mexico
+52 664 185 7839 +52 664 185 7839 Call to book
Sauna
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221 +52 664 634 7221 Call to book
Sauna
Body Scrub
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330 +52 664 972 9330 Call to book
Sauna
Body Wrap
Body Scrub
Cryotherapy
Maui Spa Láser Center
Blvd. Industrial 17515, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 624 3767 +52 664 624 3767 Call to book
Sauna
Spa Treatments
Beauty Spa by the Experts
C. Gobernador Rico 9771, Gabilondo, 22044 Tijuana, B.C., Mexico
+52 664 504 0720 +52 664 504 0720 Call to book
Sauna
Spa Shiatsu Dina
Neidhart, 22020 Tijuana, B.C., Mexico
+52 664 683 8015 +52 664 683 8015 Call to book
Sauna
Body Wrap
Iskali Natural Spa Sucursal Zona Rio
Jalapa 3172, Neidhart, 22020 Tijuana, B.C., Mexico
+52 664 665 2290 +52 664 665 2290 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
In Yaakumech Spa Hotel Marriott
Blvd. Agua Caliente 11553, 22420 Tijuana, B.C., Mexico
+52 663 100 8250 +52 663 100 8250 Call to book
Sauna
Body Scrub

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

Sauna sessions typically cost between MX$1,200 and MX$1,200 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Indeco Universidad with Fresha

Fresha makes it quick and easy for you busy bees in Indeco Universidad to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, massage and aesthetics.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Indeco Universidad from MX$1,200 to MX$1,200. Use our free mobile app, and rebook your sauna sessions in a hot second.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Indeco Universidad, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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