Home Spa & Sauna Sauna France Sauna PerpignanSauna Les Arcades

Best Saunas near me in Les Arcades, Perpignan

‎Venues offering Saunas in Les Arcades, Perpignan See map

Call to book

Spa NUXE La Villa Duflot
Av. Charles Deperet, 66000 Perpignan, France
+33 4 68 56 66 90 +33 4 68 56 66 90 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Hot Stone Massage
La Villa Duflot Perpignan Hotel Spa
Avenue Charles Deperet, Rdpt Albert Donnezan, 66000 Perpignan, France
+33 4 68 56 67 67 +33 4 68 56 67 67 Call to book
Sauna
Spa Treatments
Calicéo
3 Rue Capcir, 66280 Saleilles, France
+33 826 30 36 66 +33 826 30 36 66 Call to book
Valérie POZZI - HarmoniaShen Shiatsu
22 Rue des Trois Journées, 66000 Perpignan, France
+33 6 13 12 99 91 +33 6 13 12 99 91 Call to book
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Les massages d'Alice
34 Av. des Pervenches, 66000 Perpignan, France
+33 7 78 76 29 81 +33 7 78 76 29 81 Call to book
Chinese Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Fanny Ros Ayurveda
20 bis rue Ibn Sinaï dit Avicenne, 663330 Cabestany, 66000 Perpignan, France
+33 6 03 33 05 52 +33 6 03 33 05 52 Call to book
Ayurvedic Massage
Thai Massage
Swedish Massage
Hot Stone Massage
A time for yourself
Bd Aristide Briand, 66100 Perpignan, France
+33 6 63 62 72 84 +33 6 63 62 72 84 Call to book
Remedial Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Ailleurs mais ici by Stef
Mas Gaffard, 3 Rue de la Couloumine, 66680 Canohès, France
+33 6 20 11 15 70 +33 6 20 11 15 70 Call to book
Facial
Microdermabrasion
Men's Facial
Eyebrow Threading
Entre Terre Et Ciel
6 Rue Alfred Sauvy, 66450 Pollestres, France
+33 7 66 89 78 69 +33 7 66 89 78 69 Call to book
Full Body Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Centre Hinatea
5 Rue Ludovic Masse, 66450 Pollestres, France
+33 9 75 42 66 40 +33 9 75 42 66 40 Call to book
Men's Facial
Eyebrow Threading
Dermaplaning
Microdermabrasion
Royal Thai Mano
9 Rue Rem Villeneuve, 66000 Perpignan, France
+33 6 58 50 33 64 +33 6 58 50 33 64 Call to book
Deep Tissue Massage
Foot Massage
Hot Stone Massage
Remedial Massage
Espace Baliana
10 Av. Gilbert Brutus, 66240 Saint-Estève, France
+33 4 68 92 68 50 +33 4 68 92 68 50 Call to book
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
La Boite à Parfums - Toulouges
14 Pl. Louis Lacaze, 66350 Toulouges, France
+33 4 68 54 78 14 +33 4 68 54 78 14 Call to book
Microdermabrasion
Eyebrow Threading
Men's Facial
Makeup Service
Laetitia PICHAT Harmonie des Sens, wellness creator
13 Rue Sant Gil, 66000 Perpignan, France
+33 6 69 42 13 15 +33 6 69 42 13 15 Call to book
Hot Stone Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Spa.a
23 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 4 68 50 74 19 +33 4 68 50 74 19 Call to book
Men's Facial
Facial
Douceur de Soi | SPA - beauté
6 Rue du Moulinas, 66330 Cabestany, France
+33 4 34 12 20 35 +33 4 34 12 20 35 Call to book
Microdermabrasion
Threading
Acne Facial
Back Massage
Institut E Sens
11 Pl. de la Révolution Française, 66330 Cabestany, France
+33 4 68 50 76 69 +33 4 68 50 76 69 Call to book
Threading
Cellulite Treatment
Facial
Makeup Service
Wellness Spa
1415 Av. Julien Panchot, 66000 Perpignan, France
+33 4 68 98 31 34 +33 4 68 98 31 34 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
L'orange Bleue
Rue les Fournils, 66450 Pollestres, France
+33 7 49 26 49 50 +33 7 49 26 49 50 Call to book
Attitude Bien Etre by Magali
29 Rue René Cassin, 66350 Toulouges, France
+33 6 23 91 71 95 +33 6 23 91 71 95 Call to book
Facial
Cellulite Treatment
Bridal Makeup
Back Massage
A Fleur d'eau
14 Rue Dr Alfred Rives, 66000 Perpignan, France
+33 4 68 85 06 17 +33 4 68 85 06 17 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Fitness Park
Centre commercial frunshopping , Zac, Creu Blanca, 66450 Pollestres, France
+33 6 49 19 13 86 +33 6 49 19 13 86 Call to book
Hammam L'Algéroise
8 Rue Claude Clodion, 66000 Perpignan, France
+33 7 82 84 43 26 +33 7 82 84 43 26 Call to book
Sauna
Spa Treatments

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Les Arcades with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Les Arcades and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Les Arcades on the Fresha mobile app now.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free spa scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Les Arcades, France, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.

‎Also Available in Les Arcades

Booking app for customers

Instantly book beauty and wellness experiences near you

Business app for professionals

Simple, flexible and powerful software to run your business on the go