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Best Saunas near me in Rouse Hill, Sydney

‎Choose from ‎5‎ venues offering Saunas near you in Rouse Hill, Sydney See map

Featured

XM Recovery

5.0

Rouse Hill, New South Wales

Spa & Sauna446 reviews

Infrared Sauna

$35

1 hr

Traditional Sauna

$35

1 hr

Couples retreat

$150

1 hr

See all 5 services

Indian Beauty Secrets | Rousehill Hair Shop

Rouse Hill, New South Wales

Hair Salon

Package 10 - Traditional Sauna, Full Body Exfoliation, Full Body Mask, Full Body Massage, Facial + Pedicure + Manicure, Complimentary Eyebrow Threading

$299

3 hr

Whitening Facial + Arms, Shoulders & Legs Massage (15 min)

$125

1 hr and 30 min

Full Colour + Full Head Foils + Toner + Basin Treatment

From $350

3 hr and 30 min

See all 154 services

Riverstone Thai Massage Therapy and Spa

4.9

Riverstone, New South Wales

Massage1,187 reviews

Large Infrared Sauna - 15m heating time allowance + 30m sauna (1 Person - 45 m)

From $25

45 min

Large Infrared Sauna - 15m heating time allowance + 45m sauna (1 Person - 60m)

From $40

1 hr

Large Infrared Sauna - 15m heating time allowance + 30m sauna (2nd Person - 45m)

From $25

45 min

See all 37 services

Indian Beauty Secrets | The Ponds

The Ponds, New South Wales

Hair Salon

Package 10 - Traditional Sauna, Full Body Exfoliation, Full Body Mask, Full Body Massage, Facial + Pedicure + Manicure, Complimentary Eyebrow Threading

$299

3 hr

Package - Full legs + Chest + Stomach + Back + Neck + Half Arms + Cheeks + Mid Brows

$350

3 hr

Nanoplastia (Shoulder Length)

From $300

3 hr and 30 min

See all 152 services

Indian Beauty Secrets | Boxhill

Box Hill, New South Wales

Beauty Salon

Package 10 - Traditional Sauna, Full Body Exfoliation, Full Body Mask, Full Body Massage, Facial + Pedicure + Manicure, Complimentary Eyebrow Threading

$299

3 hr

Half Arms

$25

25 min

Package 4 - Any Facial (under $75) + Eyebrows

$79

1 hr

See all 154 services

Call to book

City Cave Rouse Hill
101/1 Capital Pl, Rouse Hill NSW 2155, Australia
+61 2 8320 6192 +61 2 8320 6192 Call to book
Massage Harbour Feet & Body
72 Main St, Rouse Hill NSW 2155, Australia
+61 2 8883 5866 +61 2 8883 5866 Call to book
Full Body Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Sunny Life Massage Rouse Hill
Shop GR115, 10-14 Market Ln, Rouse Hill NSW 2155, Australia
+61 403 564 131 +61 403 564 131 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Live Well Health Clubs
Tenancy 2/4-6 Commercial Rd, Rouse Hill NSW 2155, Australia
+61 455 800 200 +61 455 800 200 Call to book
Personal Training
Swan Thai Massage
Rouse Hill Village Centre, Shop 14, 18/24 Adelphi St, Rouse Hill NSW 2155, Australia
+61 2 8882 9750 +61 2 8882 9750 Call to book
Couples Massage
Remedial Massage
Reflexology
Prenatal Massage
Magic Touch Massage Clinic
10/11 Market Ln, Rouse Hill NSW 2155, Australia
+61 2 9672 6786 +61 2 9672 6786 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Blacktown Leisure Centre Stanhope
Stanhope Pkwy &, Sentry Dr, Stanhope Gardens NSW 2768, Australia
+61 2 9421 2600 +61 2 9421 2600 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
RoadFitness Gym BoxHill
737 Windsor Rd, Box Hill NSW 2765, Australia
+61 466 905 592 +61 466 905 592 Call to book
Ka Huna Bliss Hawaiian Massage
72 Whitsunday Cct, North Kellyville NSW 2155, Australia
+61 403 207 237 +61 403 207 237 Call to book
Swedish Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Thai Village Massage and Spa Kellyville Ridge
Shop 5, 6/8 Merriville Rd, Kellyville Ridge NSW 2155, Australia
+61 2 8631 4833 +61 2 8631 4833 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
Gardens Traditional Clinic
Shop 48/2 Sentry Dr, Stanhope Gardens NSW 2756, Australia
+61 2 8625 2800 +61 2 8625 2800 Call to book
Sauna
Infrared Sauna
Body Scrub
Cryotherapy

‎Top reviews of Saunas near you in Rouse Hill

4.0

Average of ‎1,631‎ reviews of ‎2‎ venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $149.90.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Rouse Hill with Fresha

Getting an appointment at a spa in Rouse Hill has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Rouse Hill. Prices vary, but start from $25.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Rouse Hill, Australia. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.