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Best Infrared Saunas near me in Westbourne, Bournemouth

Venues offering Infrared Saunas in Westbourne, Bournemouth See map

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URelax Massage and Spa
71 Poole Rd, Westbourne, Bournemouth BH4 9BB, United Kingdom
+44 1202 497368 +44 1202 497368 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Chinese Massage
Best Western Plus The Connaught Hotel and Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
+44 1202 298020 +44 1202 298020 Call to book
Infrared Sauna
Sauna
Spa Treatments
Back2Wellbeing
344A Holdenhurst Rd, Bournemouth BH8 8BE, United Kingdom
+44 1202 805334 +44 1202 805334 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Cupping
Shore Soothe Massage & Reflexology
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927 +44 7904 541927 Call to book
Swedish Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
SoCo Therapies
175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000 +44 1202 422000 Call to book
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Cosmetic Skin Clinic Bournemouth
Unit 1, The Old Sorting Office, 5 Albert Rd, Bournemouth BH1 1AX, United Kingdom
+44 1202 024060 +44 1202 024060 Call to book
Skin Lightening Treatment
Stretch Mark Removal
Dermal Fillers
Laser Hair Removal
EDGE SPA
7 Westover Rd, Bournemouth BH1 2BA, United Kingdom
+44 1202 540909 +44 1202 540909 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Microdermabrasion
Dana Quinlan Salon
25 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom
+44 1202 666373 +44 1202 666373 Call to book
Hair Braiding
Women's Haircut
Permanent Hair Straightening
Perm
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392 +44 1202 922392 Call to book
Sports Massage
Ayurvedic Massage
Chinese Massage
Deep Tissue Massage
The Queens Spa Bournemouth
& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom
+44 1202 554415 +44 1202 554415 Call to book
Oceana Day Spa
Oceana Day Spa, 32 E Overcliff Dr, Bournemouth BH1 3AQ, United Kingdom
+44 1202 208666 +44 1202 208666 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Bluewater Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
+44 1202 209104 +44 1202 209104 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
PureGym Bournemouth the Triangle
10 Avenue Rd, The Triangle, Bournemouth BH2 5RQ, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
PureGym Poole
Unit 1-5 Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
PureGym Bournemouth Mallard Road Retail Park
Mallard Road Retail Park, Bournemouth BH8 9PE, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Temptations Spa
172 Windham Rd, Bournemouth BH1 4RA, United Kingdom
+44 1202 301444 +44 1202 301444 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub

Infrared Sauna FAQs

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £60 in Westbourne.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Book your next infrared sauna appointment in Westbourne with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Westbourne, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual. Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 5 minutes and 1 hour and 15 minutes. Book instantly from £10 in Westbourne, and if you’re an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.

Fresha is unrivalled when it comes to all things beauty, hair and massage in the UK. We care about your next appointment in Westbourne as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.