Best Cryotherapy Treatments Near Me in Westbourne, Bournemouth
Choose from 4 venues offering Cryotherapy Treatments near you in Westbourne, Bournemouth See map
Call to book
Shore Aesthetics
Wilton House, 4 Alum Chine Rd, Westbourne, Bournemouth BH4 8DY, United Kingdom
+44 1202 090001+44 1202 090001Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Sandbanks Clinic
45 Commercial Rd, Poole, BH14 0HU, United Kingdom
+44 1202 748899+44 1202 748899Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Face Waxing
Harbourside Clinic
85 Sandbanks Rd, Poole, BH14 8BT, United Kingdom
+44 7940 887408+44 7940 887408Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Lilliput Health - Chiropractic & Physiotherapy clinic Poole
Lower Ground Floor, The Surgery, Elms Ave, Poole, BH14 8EE, United Kingdom
+44 1202 725090+44 1202 725090Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Pour Moi Cosmetic Clinic
116 Canford Cliffs Rd, Poole, BH13 7AE, United Kingdom
+44 1202 707345+44 1202 707345Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Laura Leanne Medical Aesthetics
1 King Richard Dr, Bearwood, Bournemouth BH11 9UA, United Kingdom
+44 7739 315121+44 7739 315121Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
River Aesthetics
Unit 1, The Old Sorting Office, 5 Albert Rd, Bournemouth BH1 1AX, United Kingdom
+44 1202 024060+44 1202 024060Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Skinthetics ⭐⭐⭐⭐⭐ Dermal Fillers Bournemouth | Anti-Wrinkle Injections Bournemouth | Guinot Facials Bournemouth
Collective, 687 Christchurch Rd, Bournemouth BH7 6AA, United Kingdom
+44 7378 146030+44 7378 146030Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Glo Clinic
52 Commercial Rd, Poole, BH14 0JT, United Kingdom
+44 1202 011725+44 1202 011725Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Dorset Salt Therapy
Greenway Clinic, 20 Poole Hill, Bournemouth BH2 5PS, United Kingdom
+44 7701 358531+44 7701 358531Call to bookMicrodermabrasion
Threading
Acne Facial
Facial Extractions
Austin Brewer Facial Aesthetics
48 Princess Rd, Westbourne, Bournemouth, Poole, BH12 1BH, United Kingdom
+44 7823 883888+44 7823 883888Call to bookHair Transplants
Dermal Fillers
Mesotherapy
Skin Tightening
Frozen Fat Freeze
Hair And Beauty, Arabellas, 206 Old Christchurch Rd, Bournemouth BH1 1PD, United Kingdom
+44 7342 836488+44 7342 836488Call to bookHatha Yoga With Vicki
723 Wimborne Rd, Moordown, Bournemouth BH9 2AX, United Kingdom
+44 7973 143242+44 7973 143242Call to bookTotal Therapy Parkstone
1 Victoria Rd, Poole, BH12 3BA, United Kingdom
+44 1202 745577+44 1202 745577Call to bookPhysiotherapy
Dry Needling
Top reviews of Cryotherapy Treatments near you in Westbourne
4.9
Average of 3,481 reviews of 4 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £50, however you can pay anything from £47 to £132 for this treatment in Westbourne.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Westbourne with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Westbourne and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And it’s no wonder customers are turning to Fresha for their spa needs in Westbourne. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Westbourne.
So when it’s time for your next spa treatment in Westbourne, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
Also Available in Westbourne
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app