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Deep Tissue Massage Bronowice Małe

Best Deep Tissue Massages near me in Bronowice Małe, Kraków

‎One venue offering Deep Tissue Massages in Bronowice Małe, Kraków See map

Deep Tissue MassageTherapeutic Massage Swedish Massage Prenatal Massage Cupping Chinese Massage Sports Massage Acupressure Lymphatic Drainage Massage Full Body Massage Hot Stone Massage Ayurvedic Massage Relaxing Massage Thai Massage Couples Massage Remedial Massage Foot Massage

Gabinet Masażu Zdrowia I Relaksu GMRonczek

Żmujdzka, 49, Kraków Żabiniec, 31-217, Województwo Małopolskie

Masaż tkanek głębokich

50 min - 1 hr and 30 min

PLN 230

Masaż twarzy Kobido Up

1 hr and 20 min

PLN 250

Voucher zaproszenie na masaż

1 hr

PLN 220

Masaż rąk i dłoni

30 min

PLN 120

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Gabriela Baran-Okrzesik - Fizjoterapia uroginekologiczna Kraków - fizjoterapeuta - gabinet fizjoterapii Kraków

Wizjonerów 4/176, 31-356 Kraków, Poland

+48 510 196 544 +48 510 196 544 Call to book

Dry Needling

Chiropractic

Physical Therapy

Q Terapia Manualna

Włodzimierza Tetmajera 58A/2, 31-352 Kraków, Poland

+48 507 161 166 +48 507 161 166 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Sports Massage

Dominika Bacz Rehabilitacja i Fizjoterapia Kraków

Aktorów 1/179, 31-356 Kraków, Poland

+48 695 305 468 +48 695 305 468 Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Remedial Massage

Shaanti

Bronowice, Zielony Most 6, 31-351 Kraków, Poland

+48 662 177 788 +48 662 177 788 Call to book

Deep Tissue Massage

Ayurvedic Massage

Sports Massage

Swedish Massage

Studio Twojego Zdrowia - Your Health Studio

Karmelicka 36, 31-128 Kraków, Poland

+48 662 121 683 +48 662 121 683 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Kursy masażu - Akademia Manualni w Krakowie

Szlak 14/3, 31-161 Kraków, Poland

+48 737 538 507 +48 737 538 507 Call to book

Deep Tissue Massage

Remedial Massage

Hot Stone Massage

Prenatal Massage

ThaiBali Garden Salon Masażu Tajskiego

Floriańska 36, 31-021 Kraków, Poland

+48 12 341 47 71 +48 12 341 47 71 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Homerehab masaż mobilny Kraków

Wrocławska 28, 30-019 Kraków, Poland

+48 602 676 853 +48 602 676 853 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Full Body Massage

GML - Gabinety Masażu Leczniczego

Armii Krajowej 6, 30-150 Kraków, Poland

+48 505 447 323 +48 505 447 323 Call to book

Deep Tissue Massage

Chinese Massage

Ayurvedic Massage

Acupressure

YASUMI

Bartosza Głowackiego 24, 30-085 Kraków, Poland

+48 535 446 442 +48 535 446 442 Call to book

Back Massage

Men's Facial

Facial Extractions

Eyebrow Threading

ALAN MED Cabinet Therapeutic Massage

Lucjana Rydla 6, 30-130 Kraków, Poland

+48 725 414 242 +48 725 414 242 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Maliwan Thai Massage

Zwierzyniecka 14/lok 7, 31-546 Kraków, Poland

+48 888 496 495 +48 888 496 495 Call to book

Sauna

Spa Treatments

TOP NAILS SPA

Rynek Główny 6, 30-041 Kraków, Poland

+48 691 069 370 +48 691 069 370 Call to book

Nail Extensions

Nail Polish

Manicure and Pedicure

Gel Nail Extensions

VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P

Bracka 6, 31-005 Kraków, Poland

+48 784 874 707 +48 784 874 707 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Fizjoekspert

Zarzecze 124a, 30-134 Kraków, Poland

+48 503 748 912 +48 503 748 912 Call to book

Chiropractic

Physical Therapy

Dry Needling

Acupuncture

Profesjonalna Szkoła Masażu - Centrum sztuki masażu Bartłomiej Leszczyński

Stanisława Przybyszewskiego 13, 33-332 Kraków, Poland

+48 501 027 884 +48 501 027 884 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

FizjoDysk Rehabilitacja Małgorzata Słota

Juliusza Lea 22, 30-058 Kraków, Poland

+48 511 659 917 +48 511 659 917 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Couples Massage

Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski

Czarnowiejska 75, 30-049 Kraków, Poland

+48 513 424 011 +48 513 424 011 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Punkt Ładowania Zdrowia - Gabinet Masażu Leczniczego

Karmelicka 46/U2, 31-128 Kraków, Poland

+48 880 201 280 +48 880 201 280 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Arkadia Ciała Masaż i Refleksologia Kraków • kursy Lomi Lomi Nui Dominika Światłoń

aleja Kijowska 64/3, 30-079 Kraków, Poland

+48 791 479 100 +48 791 479 100 Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Sports Massage

YOU MAY massage

Świętego Filipa 7/8b, piętro 3, 31-150 Kraków, Poland

+48 662 213 616 +48 662 213 616 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Swedish Massage

Fizjomotus Gabinety Rehabilitacji

Racławicka 48, 30-017 Kraków, Poland

+48 607 373 157 +48 607 373 157 Call to book

Chiropractic

Physical Therapy

Dry Needling

Katarzyna Sztanderska Rehabilitacja Ortopedyczna Kompleksowa Terapia Limfatyczna Drenaż Limfatyczny

Walerego Eljasza-Radzikowskiego 25, 31-315 Kraków, Poland

+48 508 632 346 +48 508 632 346 Call to book

Chiropractic

Physical Therapy

Dry Needling

Studio Pięknego Ciała

Urzędnicza 27/i-12, 30-051 Kraków, Poland

+48 12 423 44 55 +48 12 423 44 55 Call to book

Facial Extractions

Body Sculpting

Cellulite Treatment

Chemical Peel

Ciałodusza - Gabinet Masażu - Terapia Manualna - Kraków

Józefitów 2/2, 30-039 Kraków, Poland

+48 880 742 213 +48 880 742 213 Call to book

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Couples Massage

Fizjoterapia uroginekologiczna i rehabilitacja Karolina Franczyk Kraków Zabierzów

Krakowska 317, 32-080 Zabierzów, Poland

+48 506 460 608 +48 506 460 608 Call to book

Dry Needling

Chiropractic

Physical Therapy

Ała! Fizjoterapia Rehabilitacja Kraków Fizjoterapeuta Agnieszka Kubacka Terapia Manualna

Fieldorfa-Nila 10/3U, 31-209 Kraków, Poland

+48 693 618 219 +48 693 618 219 Call to book

Acupuncture

Physical Therapy

Dry Needling

Fizjoterapeuta Kraków Rehabilitacja Masaż Leczniczy Stanisław Miętus

Gabinet 6, Na Błonie 1, 30-147 Kraków, Poland

+48 500 168 271 +48 500 168 271 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Therapeutic Massage

book-a-balance Mobilne usługi masażu | Mobile Massages |

Biskupia 12, 31-144 Kraków, Poland

+48 503 633 903 +48 503 633 903 Call to book

Deep Tissue Massage

Therapeutic Massage

Prenatal Massage

Full Body Massage

FIZJOTONIA Kraków

Juliusza Lea 116, 30-133 Kraków, Poland

+48 660 553 390 +48 660 553 390 Call to book

Physical Therapy

Dry Needling

Balans F&M Agnieszka Basicz - Salon Masażu

Józefa Ignacego Kraszewskiego 26, 30-110 Kraków, Poland

+48 883 370 388 +48 883 370 388 Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Hello Kobido - Aneta Zapała/ Kobido/ Kraków/ Zoga Face Integration/Facemodeling program/ Facetaping estetyczny/ Masaż twarzy

Świętokrzyska 4/5, 30-015 Kraków, Poland

+48 787 474 772 +48 787 474 772 Call to book

Deep Tissue Massage

Hot Stone Massage

Relaxing Massage

Couples Massage

Studio Fi -Treningi, Fizjoterapia, Podologia, Kosmetologia, Masaże Kraków

Władysława Łokietka 136a, 31-334 Kraków, Poland

+48 784 230 290 +48 784 230 290 Call to book

Physical Therapy

Fizjoterapeuta i Osteopata Michał Bojko

Królowej Jadwigi 195, 30-218 Kraków, Poland

+48 509 647 247 +48 509 647 247 Call to book

Dry Needling

Chiropractic

Acupuncture

Physical Therapy

Sebastian Walczyk, Indywidualna Praktyka Fizjoterapeutyczna AXIS

Krakowska 317, 32-080 Zabierzów, Poland

+48 515 106 380 +48 515 106 380 Call to book

Physical Therapy

Chiropractic

Thai Bali Spa Kraków Floriańska

Floriańska 37, 33-332 Kraków, Poland

+48 663 280 037 +48 663 280 037 Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Relaxing Massage

Przestrzeń Holistyka - Masaż Kobido | Facemodeling

Emaus 40/3, 30-213 Kraków, Poland

+48 505 208 838 +48 505 208 838 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Therapeutic Massage

Fizjoterapeuta

Ul. Gen, Generała Augusta Fieldorfa-Nila 10/2u, 31-271 Kraków, Poland

+48 12 201 94 09 +48 12 201 94 09 Call to book

Physical Therapy

Dry Needling

FAUSTA SPA

Zbożowa 2B/20, 30-002 Kraków, Poland

+48 511 810 238 +48 511 810 238 Call to book

Deep Tissue Massage

Therapeutic Massage

Lymphatic Drainage Massage

Remedial Massage

Gabinet masażu leczniczego i relaksacyjnego 'Digitus'

Zygmunta Glogera 67/46, 31-222 Kraków, Poland

+48 505 006 629 +48 505 006 629 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Ambra Day SPA

Królowej Jadwigi 100, 30-202 Kraków, Poland

+48 12 421 66 66 +48 12 421 66 66 Call to book

Body Scrub

Infrared Sauna

Spa Treatments

Sauna

Przystanek Forma

Rzeczna 8, 30-021 Kraków, Poland

+48 530 126 529 +48 530 126 529 Call to book

Estetime Patrycja Dziarmaga

Bankowa 3, 32-087 Zielonki, Poland

+48 534 418 923 +48 534 418 923 Call to book

Physical Therapy

Acupuncture

Dry Needling

FizjoVital - Gabinet Fizjoterapii i Masażu

Wrocławska 11a, 30-383 Kraków, Poland

+48 453 532 381 +48 453 532 381 Call to book

Physical Therapy

Dry Needling

Massage Mission Health & Spa

Sławkowska, 31-014 Kraków, Poland

+48 515 743 716 +48 515 743 716 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Camellia Studio Masażu

Karmelicka 15/5/1 piętro, 31-133 Kraków, Poland

+48 517 710 791 +48 517 710 791 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Remedial Massage

Czulej dla ciała • Refleksologia i masaż Marcela Łokaj

Stanisława Przybyszewskiego 13, 30-128 Kraków, Poland

+48 512 831 697 +48 512 831 697 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Dewi - massage studio

Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland

+48 573 317 666 +48 573 317 666 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Orto Reha SPORT

Legendy 3, 30-147 Kraków, Poland

+48 515 294 949 +48 515 294 949 Call to book

Physical Therapy

Salon masażu Natu

Walerego Eljasza-Radzikowskiego 140, 31-342 Kraków, Poland

+48 510 257 630 +48 510 257 630 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Reflexology

Better Body

Jana Zygmunta Robla 2A, 30-218 Kraków, Poland

+48 733 900 011 +48 733 900 011 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Relaxing Massage

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Bronowice Małe with Fresha

Discover the top-recommended massage therapists for your next appointment in Bronowice Małe. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.

Deep tissue massage takes a serious approach to your body. It’s serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain. Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Bronowice Małe and expect to pay up to PLN 320.

And we’re not only operating in Bronowice Małe, Poland. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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