Best Physical Therapy near me in Bishop's Waltham, Southampton

My experience at First Choice Therapy was great! Daisy was very helpful and friendly in helping me with my lower back pain. She asked me a few good questions to assist with the problem and gave me a few home exercises to do that really help with restoring my back to normal. I really appreciated her friendly and helpful attitude towards me and I was comfortable throughout the whole process. I would highly recommend First Choice Therapy to fellow friends/family.

Adrian S.

3 Dec 2024

Excellent leg sports massage combined with Shockwave Therapy, would definitely recommend 10/10 !!

Glen M.

23 Mar 2024

I've been attending First Choice Therapy for a while now for a shoulder and neck injury which was causing me a great deal of pain and discomfort as well as affecting my quality of sleep. I was having to take pain killers on a regular basis which is not something I do unless really necessary. After the first couple of sessions there was a noticeable improvement and at each subsequent session there has been further improvement. This has resulted in improved sleep, better mobility in my shoulder and no pain killers! Excellent result for me.

Samantha W.

8 Feb 2022

Keeps my pain in check and is improving it each visit. Very happy with my treatment and I'm in considerably less pain than I was when I first visited First Choice Therapy.

Samantha W.

31 Aug 2021

I've chosen to do a course of sport massage from Lewis, this was session 3 and I'm really feeling the benefit. I felt great from the 1st session,( my neck/shoulder pain was alleviated immediately) but feel the investment of a regular massage is having a huge positive impact on both my physical and my mental health. Looking forward to my next one already.

sarah z.

7 May 2021

I have been visiting First Choice Therapy every week or every two weeks for several months now and have gained huge benefits for my neck and shoulders, which feel much freer and I have less pain. Because I have a neck injury going back over forty years, I will probably continue my two-weekly visits for deep-tissue massage and joint manipulation forever! I also occasionally receive dry-needling treatment. I highly recommend Lewis, who is extremely professional, thorough and friendly and carefully follows the COVID-19 rules for patients' and his own safety.

Beverly L.

29 Mar 2021

I have just had my 3rd appointment and am so pleased that Lewis has managed to sort out my ciatica that I have been living with for a few years. I would definitely recommend First Choice Therapy, Lewis is very welcoming and made me feel at ease from the start.

LISA B.

2 Feb 2021

Just had my first massage at first choice therapy. Lewis was great - he managed to get a years worth of stress out of my shoulders :-) I would definitely recommend and will certainly be rebooking soon!

Jo L.

9 Dec 2020

Another great appointment with Daisy. Happy to recommend

Thomas K.

27 May 2025

Came highly recommended, didn't disappoint.

Gary D.

21 May 2025

I went in, hoping for a resolution to my stiff sore neck and walked out feeling like a new woman !! THANK YOU

Debbie W.

20 May 2025

Very good massage today thanks.

Michael J H.

16 May 2025

Very thorough and targeted sports massage today from Lewis ready for my next race at the weekend 👍

Russell N.

13 May 2025

Daisy was very helpful and kind.

Penny D.

6 May 2025

Excellent as always

James E.

2 May 2025

Amazing as always

Matt H.

22 Apr 2025

Consistently good every visit. First time meeting Daisy who was knowledgeable and personable. Happy to recommend

Thomas K.

15 Apr 2025

Excellent service from Shaunna, first time attending. Listened to all my issues and worked really hard getting my shoulder back into shape. Thank you. Highly recommended.

James E.

11 Apr 2025

Shauna is a friendly person and she has done a great job helping to relieve the hip pain I have been suffering with.

Jane R.

4 Apr 2025

I had a tight hamstring which felt so much better after treatment with First Choice.

Simon P.

31 Mar 2025

Absolutely amazing as always

Matt H.

25 Mar 2025

Very welcoming and put me at ease. And really thorough in terms of assessment.

Pippa C.

25 Mar 2025

Very professional. Friendly and knowledgeable.

Simon P.

17 Mar 2025

Great service as always

Michele W.

13 Mar 2025

Lewis was very understanding and knowledgeable, taking care to listen and ask the right questions during the initial part of the consultation. He was very thorough and put me at my ease during the physical exploration of my symptoms, injury and treatment. He also showed and talked me through some exercises to keep me going until I see him again next week. A great confidence giver!

First time using First Choice Therapy. Clean, friendly and professional.

Always first rate therapy

Very good massage therapy to alleviate pain

I always get very nice Therapy from Lewis

Great therapy would recommend Lewis any day